In todayˈs world，technology is everywhere.Itˈs true that technology makes our lives easier.__  (1)  _，more and more scientists point out that we need to give ourselves a break，otherwise we put ourselves at the _  (2)  _ of health problems.When students are free from school in summer，why not do something that has nothing to do with _  (3)  _？To start _  (4)  _，you could learn a new skill.There are hundreds of possibilities：cooking，learning a musical instrument   (5)  _ a new sport.Maybe you _  (6)   learning how to knit(编织)，so you can have a new sweater for the autumn.You could use your free time to learn something new and perhaps itˈll lead to an exciting opportunity in the future.

If you just need to   (7)  _，why not go to a beach？Bring your favourite book and relax on the sand，or go for a walk   (8)  _ the beach.Little things，like   (9)  _ yourself to complete a crossword(字谜) are a great place to begin with.You could even try the latest popular game：colouring books! Colouring is a good way to help people to solve stress of modern life.Next time you find yourself   (10)  _，try something new！You might surprise yourself and find a talent within you; you might also make new friends.