We are living a fast life. It seems that  (1)  has to be fast, for example, fast food, fast Internet, fast roads, fast money. Every day we try to get things done   (2)  but there are some moments that we have to slowdown and enjoy our lives.

We are always  (3)  every day. I have to work eight hours or more a day at my full-time job. When I get home, itˈs always over seven oˈclock. I make an effort to   (4)  something. I try to find a little time for my hobby--writing. But I hardly ever write or work  (5)  weekends. Because those are my days to try to recharge (休整) and reduce (减少) the stress from my work. I sleep on the sofa during the day,   (6)  some tea in the open air or go out for a picnic if the weather is nice.

What Iˈm trying to say is this: if you donˈt take some time to slow down once in a while and  (7)  your life, it will pass you by. You can be unhealthy both in body and mind if you donˈt take the time to relax. So this weekend, donˈt make any    (8)  . Just get up on Saturday morning  (9)  your body says itˈs time to get up. Make some tea or coffee, step outside and get  (10)  fresh morning air.