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  • Many people believe that they will be happy when they arrive at some special goal(目标) they set for themselves.However,when you arrive"there"you will not feel (1) ,and move your"there"vision to another point in the future.
    By always running after another"there",you are never really (2) the value what you already have right"here".It is important for human beings to keep (3) about the strong natural need to look beyond the place where you now stand.On one hand,your life is (4) by your dreams.On the other hand,the power can (5) you farther and farther from your enjoyment of your life rigt now.By learning to be (20 ______ ,you can bring yourself closer to achieve the challenge of living in the present.
    To be thankful means that you thank for what you have and where you are on your path right now.As you focus on (集中于) the present moment,you can (6) the full wonder of"here".Taking some advice will help.
    First,imagine what your life would be like if you lost all that you had.This will most surely remind you of (7) you do enjoy it.
    Second,make a list each day of all that you are thankful for.Do this especially when you are feeling as though you have nothing to feel thankful for.Or (8) a few minutes before you go to sleep showing thanks to all that you have.
    Third,spend time offering help to those who are less (9) than you,so that you may get new ideas.
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