Want help in getting fit and staying healthy? These clever apps do everything for you - except the exercise itself.
◆ Expereal
Healthy living requires more than exercise and diet. Expereal helps track users' emotional state, which can affect every aspect of their life. The app reminds users to rate their current mood on a simple scale. Over time, the user can have a clear picture of his own emotional change on a graph through the app. The app is free for iOS users.
https://www.importgenius.com/suppliers/expereal-co-ltd
◆ MyFitnessPal
MyFitnessPal is not just a healthy living app; it is the most highly recommended one. The app contains a database with over two million food items, including brand names and restaurants. At its core, MyFitnessPal tracks calories. However, it also tracks exercise, water intake, vitamins, nutrients, and measurements. It is free and available for all mobile devices.
http://www.programmableweb.com/api/myfitnesspal
◆ Fooducate
Grocery stores should be a source of nutritious foods but confusing ingredients (成分) and misleading labels can make it difficult to choose wisely. Users scan items with the app and every positive and negative feature appears immediately. Fooducate also grades each item to help simplify healthy food shopping. The basic app costs 5 dollars to download, but it is free to upgrade (升级). It is available for Android.
https://breakingmuscle.com/reviews/tech-review-fooducate-app
◆ Epicurious
Epieurious is a basic kitchen app with tens of thousands of professional recipes (食谱). Within the app, users can find recipes, save them, and make up a shopping list with the necessary ingredients. Step-by-step recipes make cooking healthier and easier, even on complicated recipes. The app is free and available for Android.
http://www.huffingtonpost.com/author/epicurious