Do you get stressed out sometimes? Are you confused about what's really important in ____  (1)  ____ life? Don't worry. You are not alone! Many teens say they have a lot of stress in their lives. Homework, friends, and busy schedules can make anyone feel down. The good ____  (2)  ____ is there are lots of ways to reduce stress. Here are just ____  (3)  ____ suggestions.

   First of all, what shouldn't you do? Well, you shouldn't stay out ____  (4)  ___. Going to parties and ____  (5)  ____ out with friends are fine when you're feeling well, but you shouldn't do these things too often when you're stressed out. ____  (6)  ____, you shouldn't get too nervous about school stuff. School and school activities are an important part of your life, but you shouldn't worry about homework ____  (7)  ____. You have to enjoy other things in life too!

   What should you do? Most importantly, you should be good to your body. Take it easy sometimes. Listen to some music and maybe ____  (8)  ____ your friends. Another good piece of advice is to get outside and exercise! Go hiking or camping, play a sport for ____  (9)  ____! Do something active and you'll soon forget the ____  (10)  ____. And remember—when you're really stressed out, go to bed and get some sleep. Most problems usually seem better in the morning!