Health is important to everyone．You should take care of your health．Many people believe they don't need to take
(1) of their health when they are young．Do they only need to take care of
(2) health when they are old？The answer is"No"．Many people die
(3) they have health problems．Then，what should you do to keep healthy？
First，you must try to drink a lot of
(4) every day．Doctors say that people should drink more than eight cups of water a day．It can
(5) you away from illness．
Remember to do
(6) every day．Doing exercise can keep you healthy．It can make you
(7) ．It is also a good way to help you
(8) ．
Eat healthy food．This is one of the best
(9) for you to keep healthy．You should try to eat a balanced diet（平衡饮食）every day．
Sleeping is also very
(10) ．When you sleep，you can have a good rest．Getting a good sleep every night can reduce（减少）the chance you fall ill．