Health is very important for us. In order to stay healthy, we need to know some common knowledge.

Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber（维生素）and low in fat（脂肪）. As a proverb says, “An apple a day keeps the doctor away.” So fruit is good for health. Don’t have a lot of food that contains too much fat, such as butter. Meanwhile（同时）, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don’t drink too much coffee, either.

Secondly, exercise is necessary. Regular exercise can help keep us from getting fat. (83)People who do running every day usually have stronger hearts than those who don’t.

Finally, form（养成）good living habits. We should sleep for about 8 hours at night, and never work too hard. (84)Too much work and little sleep will lead to illness. What’s more, stay away from cigarettes.

These are the things we should pay attention to in order to stay healthy.

A. 根据短文内容简要回答问题。

B. 将短文中划线的句子译成汉语。

C. 请给短文拟一个适当的标题。

Today we went to Underwater World（水底世界）for our school trip. It took us about 30 minutes to get there by bus. Underwater World is the most famous place in our city, so it attracts（吸引）a lot of travelers every year.

When we arrived there, we were excited to see all kinds of sea animals, such as sharks, dolphins（海豚）, seals and sea lions. The colors of these animals blended (相称) very well with the background, especially the corals (珊瑚).

The sharks in this aquarium attracted most tourists. They swam across the aquarium freely, while smaller fishes had to watch out and fear for(担心）their lives. Besides, dolphins are a big attraction, too. ( 54) We watched a wonderful dolphin show before we left Underwater World.

The school trip was very enjoyable, and we learned a lot from the amazing（迷人的）world of animals.根据短文内容简要回答问题。

_________________________________________________________________.

_________________________________________________________________.

_________________________________________________________________.

_________________________________________________________________.

_________________________________________________________________

(2)go to the cinema _______________

(4)go to the beach _______________

(6)study for the math test _______________

(8)做作业_______________

(10)熬夜_______________

 A national park is an area that is protected by the government of a country . Every country in the world has a number of national parks. National parks are built to protect the natural environment, in which the local plants and animals live and grow. They also protect certain landscapes(风景),which are of special importance for a place or for a country.

National parks are important to us for many reasons, one of which is that they help protect wildlife. We share our planet with many kinds of plants and animals. They can live for a longer period of time when their living places are protected . Moreover, there are many kinds of plants and animals that are really rare (稀少的)and cannot live at all if they are taken out of their natural living places. In such cases, their populations often go down, so they are in danger of going extinct(灭绝的).National parks help protect such rare and native kinds

National parks are protected areas that often have beautiful landscapes such as snow-covered mountains, sandy beaches and foggy rainforests. They may be worse if they experience more human interference（干涉）. Luckily, a national park is a good pollution-free environment with less human

interference. This helps to protect the landscapes.

What’s more, national parks provide a much healthier environment for us. Here, plants make fresh air, and the waterways are also clean. Therefore, walking in national parks, people may find some peace of mind.

     In a word, national parks are important. So everyone should play his or her part in protecting national parks.

Why are national parks built according to Paragraph One.

_______________________________________________________________.

Many kinds of rare animals cannot live at all if they are____________their natural living places.

The passage gives us _____ reasons about the importance of national parks.

__________________________________________________________________.

___________________________________________________________________.

Summer is coming! What are you doing on summer vacation? Read this article, and you may know there are so many things you can do, both with family and friends.

Hiking is a popular sport. And it can be a great way to spend time with family. Find a right place to go. If you know that the hills are difficult to hike, take a hiking stick with you.

If it is raining or no one wants to go outside with you, go to the computer and there is some interesting games on it. But if you are younger than 11 years old, be sure to ask your parents for permission(允许).

Go to the library or the bookstore and buy some new books(1) Reading is a great activity for summer, and it will help you know more about life and the world.

Go to the movies with friends and family! Enjoy laughing with them. There are many kinds of movies. Which kind would you like? Thrillers, actions or cartoons? (2)Seeing movies makes you feel relaxed.

_________________________________________________________________                                              

_________________________________________________________________                                               

_________________________________________________________________

_________________________________________________________________

___________________________________________________________________

Today it is found that most middle school students pay little attention to sports. It’s because they have no interest in sports? It may not be the fact. They often say they have other more important things to do. What are these important things? Exams! They usually spend over ten hours a day revising for exams. So many of them almost become bookworms. In the summer holidays they could hardly do anything they like. Books ①_______ them from going in for sports. ②因为来自父母和老师的压力,他们不得不更加努力学习. As for the students themselves, they want to get good results so that they can go further for their studies. ③They don’t have to put all their effort into studying and give up all the sports and hobbies. In fact, education cannot go without physical exercise, because a quick mind hardly goes along a weak body.All the students should remember: If you don’t have a strong body, you can never achieve anything, let alone a great success in your life.

(1)在①句的空白处填入适当的词使句意完整，上下文通顺。____________________

(2)将②句译成英文。_________________________________ 

(3)将③句译成汉语。________________________________

(4)写出与下列句子意思相近的句子:

It usually takes them more than ten hours to revise for exams

_______________________________________________________________________

(5)找出文中最能表达该短文主题的句子。

________________________________________________________________________

(3)骑马________

(6)pick strawberries ________

(9)总的来说________

张老师善于与学生打交道。(be good with)

____________________________________________________________________________

Most American families like to have a vacation in summer. It is a good season for vacation. It is sunny and warm in early summer. But it is often hot in July and August.

None of the children go to school in those two months. 68. Some of my classmates like to learn something interesting , such as swimming and dancing. Some of them read books, stay with their families or watch TV. Many families go out to have dinner in the park. They usually stay under the trees or near a nice lake. Some families travel by car or train to see famous places in other states and try some special food. Their favorite cities are New York, Chicago, Miami, San Francisco and Los Angeles. 69. Some people have enough time and money to travel around countries like France, Japan and Australia. They usually fly to those countries.

My friend Sally decides to go to Los Angeles for vacation and she will take the picture of Hollywood for me. I am learning to play chess. I think it’s really enjoyable.

However, not everyone likes to have activities outside, some of my classmates just stay at home and sleep all day.

A.根据短文内容简要回答问题。

__________________________________________________________________________

__________________________________________________________________________

B．将短文中划线的句子译成汉语。

C.请给短文拟一个适当的英文题目。

 All students have to face their own problems when they are growing up. You may not think that having a good family is a problem. But for me, it was. I had to face the problem of being the youngest of the Smith girls.

    We live in a small town in Pennsylvania, US. There are three girls in the Smith family, Amanda, Theresa and me. People often say things to me, like "Oh, the three of you, you're such nice girls. Your sisters are so pretty and so thin! You're really nothing like them." That made me sad.

    At school, all of my teachers had taught my sisters. On the first day of school, they said "Oh, the youngest of the three! I hope you're just like your sisters. They're such wonderful students. "

    People always compared me with my sisters. So I couldn't help comparing myself with them, too. Theresa was smarter, Amanda was prettier. I began to work hard to be more like them. What my sisters did, I did, too. At last, l became dram major (主鼓手) of our school's marching band. Both Amanda and Theresa had been drum majors. I became editor of the school's newspaper. Theresa had been the editor two years before.

    But last year, Amanda went to college, and Theresa went to high school. Now I'm by myself at junior high. Everyone knows me, because I'm the drum major and the newspaper's editor.

    Now I don't feel like a Smith girl any more, I feel like myself. I'm proud of doing all of the same things that my sisters did. But the best thing is that I stop comparing myself with them.

___________________________________________________________________