The diet and lifestyle are very important for our health. If we don’t get the right kinds of food, we may have some   h_____  (1)  ______ problems.

Some people often eat too much m_____  (2)  ______ and other food high in fat(脂肪), like hot dogs and hamburgers. They do not have enough fruit or  v____  (3)  ______. They are  u____  (4)  _______ too fat or too thin. They are all not healthy. The b____  (5)  ____way to keep fit is to eat d____  (6)  ____ kinds of food to meet our needs.

Water is very important for us, too. Some people dislike drinking water. They drink sports drinks because these drinks are  c___  (7)  ______ and sweet. And they can give us much energy. But they have much sugar in them. We should not have too many sports drinks.

We should also do  m_  (8)  _ exercise. Everyone should (64)s____  (9)  ___ about an hour exercising every day. For a lot of people, their diet is OK. They should (65)c___  (10)  __ what they eat. They will be healthier if they do some exercise.

Are you looking forward to the weekend? You are not the only one who enjoys it. People in the UK a   (1)   get excited about the weekend, as it is a time to go out and get together with family and f   (2)  .

Saturday morning is time for s   (3)  . For boys, football is the usual choice(选择), while girls often go to dance or fitness classes. On Saturday afternoon, the shopping malls become   b   (4)  . Young people go out, looking at clothes, playing music or video games. Older people like to s  (5)   on Saturday,  too. They take a trip to the supermarket if they need s  (6)   for their house. It’s time for people to show off(炫耀) their new clothes on Saturday n   (7)  . They usually dress up and go out for fun. Some people go out for dinner, to all kinds of r   (8)   — Japanese, French or Chinese.

Many shops, banks and companies c   (9)   on Sunday. Most people don’t work and they usually have a family day. They have a big l   (10)   .

With roast beef, roast potatoes, gravy(肉汁) and vegetables. This often leads to a quiet night, since everyone is very full at noon.

when, take, to, get, from, start, he, walk, what, finish , go, for

Michael is a student at an American middle school. He usually  (1)  up at seven in the morning. After  (2)  a shower, he eats breakfast and goes to school. His school  (3)  at eight. There are four classes in the morning. Lunch is  (4)  eleven thirty to twelve. In the afternoon, classes  (5)  at half past four. After that he  (6)  home. Dinner is usually at six. He does   (7)   homework after dinner. Then he takes a  (8)  with his sister and then it's time  (9)   bed. Do you know  (10)  he usually goes to bed? At about ten thirty.

Today is July 8th, I’m in my grandparents’ home. Last week grandpa called me. He asked me (1) _____(spend) my vacation with him. He  (1)  ______(live) in a village，it’s small but it’s very cool in summer. But in our city，it   (2)  ______(be) very hot. So I often   (3)  ______(feel) bored. I was very happy and thanked him. I said,  I (5)_____( visit) you when our summer vacation begins.”

It was June 30th,last Tuesday. My parents   (4)  ______ (take) me to the supermarket and we bought some delicious food. They told me to take it to grandpa. The next morning daddy took me to the train station. It was the first time for me to have a trip by myself. But I felt relaxed. The train   (5)  ______(leave) at six thirty. I looked out of the windows in the train. I found the scenery（风景）was beautiful. I wasn’t tired at all.

At four in the afternoon my train arrived at a station. I saw my grandpa(8) ______(stand) outside. I got off the train and ran to him. He (9) ______(be) happy when he saw me. I looked at him up and down. He was old but strong.

His village is about three kilometers from the station. We walked there. I looked around. The mountains are high and green. I think I (10) ______ (have) a good time there.

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 Jenny Lee is my aunt. She   (1)  (live) in Canada now. She is a doctor of children in a big hospital. She likes kids very much. She often tells    (2)   (story) to them. But she is always very busy. She doesn’t have much time   (3)   (play) with her children. But today is Sunday. she doesn’t need to work, so she   (4)  (take) her children to the zoo.  There are many   (5)  (kind) of animals in the zoo. Pandas are   (6)  (they) favorite animals. They stay there   (7)  two hours. After lunch, they go   (8)  (shop) for clothes. But the clothes are not cheap. They don’t buy anything at last. Then they walk back home. It is quite a   (9)  (relax) day. They have   (10)  good time today.

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Dear Mary,

How are you ? It’s Sunday today. My sister Sally, my brother Tom and I don’t go to school. My parents don’t go to work,   (1)  (也). We are all at   (2)   (家). Now what are we doing? Mom and Sally are in the  (3)   (厨房). Mom is making dinner. Sally is helping her  (4)   (洗) the vegetables. Dad is in the living room. He is  (5)  (阅读) a newspaper. Where is Tom? He is  (6)  (听) to music in his room. Tom loves music and he plays the  (7)  (吉他) well. What about me? Ha, I’m using the computer . I’m   (8)  (写) an e-mail to you. What are you doing now? Are you having a good time in  (9)  (澳大利亚)? Please send an e-mail to  (10)  (告诉) me.

                                                                                                       Your friend, Lisa.

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Today, we are living a rapid life. We always try to get things done quickly. On weekdays, we are busy s  (1)   or working. One of the p  (2)   is that we don’t have enough exercise. We all know August 8^th is National Fitness Day. If we exercise for one hour a day, we will work healthily for 50 years and live a happy life forever.

Scientists have f  (3)  that people who often exercise are h  (4)  than those who don’t, whether they do it indoors or outdoors. According to a survey, students can learn better and feel less stressed when they have more t  (5)   to play sports at school. Many young women enjoy doing yoga(瑜伽) or dancing to relax and stay t  (6)   . In some housewives’ o  (6)  , doing housework is a good way to burn calories(卡路里). It can keep them moving while getting their house in order. To be s  (7)   and full of energy , some men like running, riding bicycles or playing ball games.

You will be healthy b  (8)  in the body and mind by doing exercise. This weekend, don’t make any plans, just get up e  (9)  and start exercising.

阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺，意思完整，每空限填一词，每词限用一次。方框中有两个词是多余的。

There once lived a young man who thought himself to be poor. One day he went to a wise man to ask how to  __(1)__  rich. The wise man said, “Young man, you are __(2)__ rich now.”

 “But where is my wealth?” the young man asked.

 “It is with you. Your eyes are your wealth. You use __(3)__  to see this world. You use them to see all the beautiful  __(4)__  in this world. Your hands are your wealth. You can  __(5)__  them to work. Your legs are your wealth. You can go to any place...” the wise man said.

 “You __(6)__  these wealth? But everyone has them,” the young man said.

“These are wealth. What you  __(7)__  now is not what someone else can  __(8)__  have. Are you willing to give your eyes to me? I’m willing to give you a lot of money to exchange for them,” the wise man said.

“No. I’m not going to do so! My eyes are  __(9)__  to me!” the young man said.

Everyone is rich. We should value our wealth, and take care of it. We should not overuse it  __(10)__ _ once it is gone, it is gone forever. Remember it is our wealth that we do not want to lose.

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(9)                

(10)                

One day Mozart saw an old blind street performer(街头卖艺人) p  (1)  the violin at the street corner w  (2)  a hat in front of him. He found out the old man was playing one of his compositions(作品). The old man played for a while,b   (3)  nobody put any money into his hat. Mozart asked the old man, “Do you often play compositions by Mozart?” “Yes, sir,” answered the old man. “Now everyone knows Mozart and they love music.” “Do you make a living by playing the violin?” The old man said he d  (4)   Mozart took over the violin from the old man and began to play.

He played so w  (5)   that all the passers-by(路过的人) stopped to l  (6)  to the wonderful music and g  (7)   them money. Soon the old man f  (8)   surprised that the man could play so well. He asked Mozart, “Who are you, sir?” “Your colleague(同行), a poor musician    l  (9)  you.” Then Mozart gave the violin  b   (10)   to the old man and left. The old man was very happy.

Few years ago a small town in Taiwan started to grow good rice. The  (1)  (health) rice was not grown by farmers, but by the students from a small primary school of only about   (2)   /'fifti/people.

 The idea of growing good rice came from the school teachers. When making plans, the teachers decided to   (3)   students how to grow rice on school land. In their opinions, students needed to get   (4)  /kləus/to the land . And doing farming work outside the classroom is a great way to spend their  (5)  time.

 To their surprise, the rice they grew tasted  (6)   (good) than the normal rice on the market. Soon, their rice became really   (7)  /ˈpɒpjələ(r)/. The school made money from   (8)  (sell) the rice and giving farming classes to the public. With the money, the school hoped to help students who wished to go to foreign countries someday.

 Today the dream is coming   (9)  . The students are invited to Japan to share their special farming experiences, and enjoy   (10)   (they) there, of course!

 “We all feel very proud that even students from a small town can be seen in the world” said one of the teachers.