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            • 1.
              Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets , enough sleep time and exercise. In fact, these things are really important for them to keep fit.
                   It is important for teenagers to get enough energy. Teenage girls need about 2,200 calories a day while boys need a bit more—doctors suggest 2,800 for teenage boys.50% of their calories should come from healthy food—rice, vegetables and fruit. People often say an apple a day keeps the doctor away. Teenagers also need to drink a lot of water,6 to 8 glasses a day. Drinking enough water will improve their skin.
                   Teenagers usually need eight to ten hours’ sleep at night, but many Chinese teenagers do not get enough sleep. A report shows that without a good night’s sleep, teenagers seem to be weaker than they should be. Too much homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night. Teenagers should develop good study habits. So some clever students never study late, but they are able to work well in class.
                  Exercise is something that can help them. Experts suggest that teenagers should spend at least 30 minutes exercising a day five times a week. They will feel relaxed when they exercise. It can even help them sleep better at night.
              (1) How many things are important for teenagers to keep fit?
              A. 2. B. 3. C. 4. D. 5.
              (2) Half of their calories should come from ______.
              A. rice, vegetables and fruit
              B. rice, vegetables and meat
              C. rice, vegetables and water
              D. milk and meat
              (3) The last paragraph mainly talks about______.
              A. sleeping better B. basic energy
              C. necessary exercise D. more exercise
              (4) Which of the following is NOT true?
              A. Boys need much more calories than girls.
              B. Teenagers need to drink 6 to 8 glasses of water a day
              C. Some clever students never study late.
              D. They will feel relaxed when they exercise.
            • 2.

              This year is the Year of the Dog. So dogs are the most popular animals of this year. They are our ______  (1)  __________ friends. There  ________  (2)  ________ many different dogs in the world. Dogs can live for about 15 years. How  _______  (3)  _________ is your dog? Two years? That is about 14 years old in human years. Dogs have very great ears and noses. ________  (4)  ________ they can't  ________  (5)  ________ as well as men. They're colorblind (色盲的). They're also great and can do  _______  (6)  _________ of jobs. They can be police dogs, sniffer dogs, rescue dogs, shepherd dogs and guide dogs.

                  Norman is a superstar dog  _______  (7)  _________ America. This year he is 10 years old. He can ride a bike (骑自行车) very  ____  (8)  ____________. Norman's owner, Karen Coob, is a dog trainer (训练师). She ________  (9)  ________ Norman how to ride a bike. She really loves the good dog. Norman is her ________  (10)  ________, just like her son.

              (1) A. youngest    B. best    C. biggest

              (2) A. are    B. is    C. has

              (3) A. good    B. big    C. old

              (4) A. But    B. And    C. So

              (5) A. see    B. feel    C. sound

              (6) A. many    B. much    C. lots

              (7) A. on    B. from    C. in

              (8) A. nice    B. well    C. good

              (9) A. lets    B. teaches    C. knows

              (10) A. family    B. friend    C. classmate

            • 3.

              A man made a nice talking machine(机器).It could weigh people’s weight .The man wanted to try themachinebefore he could make a lot of machines.He put the machine into the waiting room of a station. There were always lots of people in and out.

              The first one who used the machine was an Indian woman. She stood on the machine, the machine thought for a few seconds to decide which language to speak. “Good morning, Madam.” it said in Indian. “Your weightis 72 kilograms. That’s three kilograms more .If you eat more fruitandvegetables, you will be soon all right .Please have a nice day.”

              The second one to use the machine was a Chinese girl .She stood on the machine and waited to hear her weight. “Good morning, Miss.” the machine said in Chinese. “Your weight is 45 kilograms. It’s all right for your age. Keep eating what you eat every day .Please have a nice day.”

              The third one to use the machine was a very fat American woman. She thought for a long time to stand on the machine. The machine spoke quickly in English, “Good morning .Will one of you get off?”

              (1) The machine in this passage could _______ .
              A. make people laugh                       
              B. tell people what they should eat
              C. speak all kinds of languages            
              D. weigh and talk to people
              (2) The man put his first machine _______ .
              A. in the station                        
              B. in a train
              C. in the doctor’s waiting room           
              D. in the women’s room
              (3) The machine told the Indian woman _______ .
              A. she was a little heavier                      
              B. she was a little lighter
              C. it couldn’t speak Indian                  
              D. to eat what she wanted to eat
              (4) How was the American woman?
              A. She was healthy.                               
              B. She was too heavy
              C. .She liked thinking.                        
              D. The machine didn’t likeher.
            • 4.

              When you look at the sky at night, the moon looks bigger than the stars. Actually, the moon is much smaller than the stars and the sun. It's much smaller than the earth. But the moon is much closer to us than any star. That is why it looks so big. If you hold a coin close to your eye, it looks big. If you look at it across the moon, it looks small.

              The moon moves around the earth. It makes one trip in about four weeks. The moon looks flat to us. But it is a round ball, like the earth.

              People once thought the moon had fire on it. They thought the fire made it bright. Now we know the moon is like a mirror. It gets its light from the sun.

              Our sunlight comes from the sun, too. What is the sun? The sun is a star. The stars we can see have their own light. There are many big stars we cannot see. Their light had burned out. Others are still bright, but they are so far away that we cannot see them. The sun looks bigger and much brighter than other stars because it is the nearest of all stars. The sun and the other stars we see are very hot, but the air around us saves us from the heat of the sun.

                The sun gives us light and warmth. It makes plants grow and turns leaves green. It makes life possible on our earth. It is a life giving star.

              (1) Why does the moon look so big in the evening?

              A. it is bigger than any other stars.

              B. it is much closer than any other stars.

              C. it look like a coin close to your eyes

              D. it becomes bigger in the evening than in the daylight

              (2) It takes _______ for the moon to go around the earth.

              A. more than a week B. nearly a month
              C. half a year D. more than a year

              (3) The moon is bright because _______.

              A. there is some fire on it
              B. it is near the sun, too

              C. there is a big mirror on it
              D. it can get light from the sun

              (4) The passage tells us _______.

              A. the sun is not the biggest star
              B. the sun is bigger than any other star

              C. only the sun can shine
              D. the sun is one of the farthest stars to us

              (5) Why do we call the sun "a life giving star"?

              A. Because it gives us warmth.

              B. Because there are some living things on it.

              C. Because plants and animals can't live without it.

              D. Because people have to live in the dark without it.

            • 5.

              These years, the words "haze" (霾) and "PM 2.5" often appear on TV, radios and newspapers. The number of hazy days   (1)  to about 160 in total last year in Chengdu. So people pay much more attention to the   (2)  protection than before. Many people   (3)   they should change their ways of transportation. Some are beginning to stop driving cars and choose buses or bikes instead. But do you know how bikes were invented?

                  Few knows that bikes were invented by a German called Delaisse   (4)  was born in 1785. He worked as a forester and  (5)   a long way to and from work every day. It was so tiring that he  (6)  to invent a new kind of transportation. He thought people would move faster if they sat on wheels. Then he started to design and make bikes. He was first seen to travel by bike in 1817 but it was really   (7)  for him to be laughed at by others all the way. However, he did not   (8)  . Even so, no factory would produce bikes. Later, as the pedal (脚踏板), chain and tire were invented, bikes became  (9)  used and the popularity spreads around the world.

                  As time went by, Carl invented cars but they also produced pollution. Riding bikes not only   (10)   the pollution from getting worse but is also a great way of exercising. Why not start riding from now on?

              (1) A. dropped

              B. increased

              C. became

              (2) A. environmental

              B. water

              C. insects

              (3) A. repeat

              B. wonder

              C. realize

              (4) A. whom

              B. which

              C. who

              (5) A. flew

              B. ran

              C. walked

              (6) A. made notes

              B. made an effort

              C. made up

              (7) A. painful

              B. pleased

              C. moved

              (8) A. give up

              B. fix up

              C. look up

              (9) A. greatly

              B. widely

              C. deeply

              (10) A. prevents

              B. protects

              C. processes

            • 6.

              Anger is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows your favorite thing and then breaks it, you may get really angry.

              Usually, your body will tell you when you are angry. For example, you breathe(呼吸)faster, your face turns red, and you may want to break something or hit(打) someone, but sometimes, you hide(隐藏) your anger. For example, you may hide it in your heart. The problem is that if you do this, you may get a headache or your stomach may hurt.

              In fact, it’s not good to hide your anger, and it’s normal for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself.

              When you get angry, you can talk about it with other people. It’s helpful to talk about your anger with an adult, such as parents, a teacher, etc. When you talk about anger, those bad feelings can start to go away. Here are some other things you can do when you start to feel angry: talk to a good friend; count from 1 to 100; give someone a hug(拥抱); go for a bike ride; think about good things, etc.

              Remember that how you act when you are angry can make everything better or worse. Don’t let your anger control you.

              (1) 

              You may not get angry when ____.

              A. there is too much homework on this weekend
              B. your favorite basketball team wins the game
              C. a friend breaks your favorite thing
              (2) 

              ____ shows that you’re not angry.

              A. Taking a faster breath             B.   Wanting to hit somebody
              C. Wanting to protect someone
              (3) 

              According to the passage, you can do everything when you get angry except(除了) ____.

              A. go for a bike ride                       
              B. think about good things 
              C. say bad things to the people around you
              (4) 

              The underlined word “control” in the last paragraph means ____ in Chinese.

              A. 控制      B. 连接        C. 失去
              (5) 

              This passage is mainly about ____.

              A. anger         B. excitement  C. Sadness
            • 7.

              Teens Health 

              Http://teens health.org/teen/

              Changes are happening in your life, both physically(身体上地) and mentally(心理上地) . Sometimes you may feel upset by them. Just remember, it’s normal to have these feelings. And you are not alone. Teens Health is a website that can help you. It gives a lot of advice for fighting depression(抑郁), dealing with bad feelings and taking care of your body. The website is run by a team of doctor .They give information and advice for teenagers.

              根据图文内容,选择最佳答案。

              (1) Teens Health is probably ___ that can help you both physically and mentally.

              A. a website B. a guidebook C. a magazine D. a newspaper

              (2) The writer probably agrees that ________.

              A. it’s good to be alone sometimes

              B. it’s normal to feel upset sometimes

              C. it’s impossible to deal with feelings

              D. there is nothing to worry about

              (3) You can find the information about ________ in Hot Topics.

              A. flu    B. hobbies   
              C. schools and jobs    D. after-school activities

              (4) “Take 5 Tips for Life” provides five ways ________.

              A. to get over fear B. to stay safe
              C. to fight depression D. to study better

              (5) From the material above(上述材料) we can know that________.

              A. kids can get advice on how to study well

              B. teenagers can get help on how to lose weight

              C. parents can get tips on how to take care of their own bodies

              D. the advice is not only for teenagers but also for teachers

            • 8.

              Teeth are very important for our health. They will be our lifelong friends. So we should learn to protect them at a very young age. Here are some tips:

              First, we should eat right.

              * Don't eat too much candy or drink too much cola, or our teeth will go bad easily.

              * Have more cheese, milk and yogurt to make teeth strong.

              * Eat more vegetables and fruits to help clean teeth.

              Second, we should keep these numbers in mind.

              * 2/Day    Brash yore teeth at least twice a day: in the morning and before bedtime.

              * 2-3Minutes Brush for at least two to three minutes every time.

              * 3 Months Get a new toothbrush every three months.

              * 6 Months Go to the dentist every six months for a check-up.

              (1) We're too young, so we needn't start protecting our teeth.

              A. 正确

              B. 错误


              (2) Cheese, milk and yogurt can keep our teeth strong.

              A. 正确

              B. 错误


              (3) We shouldn't brush our teeth after lunch.

              A. 正确

              B. 错误


              (4) We can brush am teeth for only one minute each time.

              A. 正确

              B. 错误


              (5) At least four toothbrushes should be used in a year.

              A. 正确

              B. 错误

            • 9.

              Do you have meals regularly? If the answer is “yes”, it would be great. However, many people are not doing as great as you. According to a new survey, half of British people say that they are too busy to have meals on time.

              The survey shows that 50% of British people don’t have meals on time. About 40% of them eat breakfast in less than 10 minutes. One fifth say that they don’t have breakfast or lunch. Instead, they choose to eat snacks to stop themselves from being hungry. About 47% say that they are so busy that they just have a sandwich at their desks. Many people eat snacks to get through the day. As a result, making people eat healthily is not an easy task. It seems that the traditional lunch hour is becoming a thing of the past.

              As we all know, breakfast is the most important meal of the day. But so many people don’t have breakfast every day. Even worse, nearly one in three people combine breakfast and lunch together.

              Many people have dinner very late in the evening. About 16% of people say that they often have dinner after 8 pm. That is time for the digestive system(消化系统) to slow down and get ready to sleep! Some people even eat snacks late at night!

              Everyday work is very important, of course. But health is much more important.


              (1) What is the writer’s attitude towards the result of the survey?

              A. He is worried.  B. He is happy.    
              C. He doesn’t care. D. He doesn’t believe it.

              (2) According to the survey, _________ of British people don’t have breakfast or lunch.

              A. 10%            B. 20%            
              C. 30%           D. 50%

              (3) What is the most important meal of the day?

              A. dinner B. lunch C. breakfast D. snacks

              (4) What does the writer think of having dinner after 8 pm?

              A. It is not healthy.
              B. It is very common

              C. It is important.                              
              D. It is good for digestive system.

              (5) What does the writer want to tell us?

              A. Many people don’t have breakfast.   
              B. Eating snacks is bad for health.

              C. Several ways to keep healthy.          
              D. We should have meals regularly.

            • 10.

              As space science develops, man has learned more and more about space. Space is not only amazing but also dangerous. While working in space, spacemen are facing danger.

              Scientists have found out that radiation(辐射) is the greatest danger to spacemen in space. When spacemen are working in space, they are in danger of radiation from the sun and other stars, which is bad for their health. The damage done by radiation won’t be discovered until their children or even grandchildren are born. Some special medicine may work a little, but there’s no really helpful medicine.

              Space junk is also thought a great danger to spacemen. It’s reported that there are 9,000 man-made things flying in space. About 30% of these are man-made satellites(卫星),10% are spaceships, and the rest are space junk. An explosion(爆炸) in 1996 made a cloud of 300,000 fragments(碎片),each at least 4 mm in size, and even a small piece of these knocked against a spaceship window and did some damage. Scientists are watching and reporting any possible danger all the time. They are working on helpful ways to do with space junk.

              Although space is really dangerous, it interests everyone on the earth. In the near future, it may become usual for people to spend a few days in a space hotel. We may even choose to leave the earth and live in space for a few years. So we should care for space and do something to help improve the space environment.




              (1)  _________ of man-made things in space are space junk.



              A. 10%         B. 30%
              C. 60%                             D. 80%

              (2) Whom are space junk and radiation dangerous to?



              A. Spacemen working in space.

              B. All policemen on the earth.

              C. All the people except children.

              D. The old people on the earth.

              (3) What is the meaning of the underlined word “ damage”?



              A. 坠落      B. 消失      C. 损坏     D. 发射

              (4) What can people do in space in the near future?



              A. They can spend a few days or live for a few years in space.

              B. They can only live and travel in space.

              C. They can find out ways to solve all the problems in space.

              D. They can grow some fruit and vegetables.

              (5) What is the best title(标题) of the passage?



              A. Space Travel                    B. Space Danger

              C. Space Junk                       D. Space Life

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