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            • 1. 任务型阅读 根据下列短文内容,用适当的词完成表格.每空一词.
              Are you having too much salt?You might not think so.But people in China eat on average (平均) about 12grams of salt each day,that is much higher than the 6grams suggested by the World Health Organization.Many people in China don’t realize they are eating too much salt,because about 75% of the salt we eat is already in the food we buy,such as bread,soups and sausages.A small amount(数量) of salt is important for good health because our bodies need it.But past studies have found that people who eat more salt than they need may have high blood pressure.Eating too much salt has also been connected with other conditions,like a heart problem.
              If you want to cut down on salt,here are two tips:
              Cut back on(减低) high salt foods.
              Most foods contain(包含) some salt.But some foods such as cheese,salted fish and chips are almost always high in salt because of the way they are made.You can still enjoy them,but try to have these in smaller amounts,or eat them less often.
              Choose reduced salt bread and breakfast cereals(谷物).
              Bread and breakfast cereals are main source(来源) of salt in the diet.For these foods,there can be a really big difference between different types and brands(品牌).So next time you’re shopping,take the time to compare the salt levels on a few similar products.And always try to choose the ones lower in salt.

              ProblemsMany people don’t realize about three(76)     of the salt we eat is already in the food we buy.
              Eating too much salt can(77)      high blood pressure and other diseases.
              AdviceEat 6grams of (78)     each day to keep fit.
              For a healthier life,we should eat(79)     salted food.
                   (80)eating too much salt to cooking and at table.
            • 2. 阅读短文,根据题目要求完成各小题.
              Have you ever stayed up late one night?Did you feel tired the next day?Did you feel bad-tempered?It is because your body missed its sleep!So why does a good night’s sleep make you feel better?
              Scientists have studied sleep to find the answer to his question.They have found some different reasons.
              First,sleep helps your body stay healthy.(71)Even though you are sleeping,your body is still active.Sleep gives your body a chance to repair itself.
              Sleep also helps your body to rest.How?Your body does not need as much energy when it slows down.The beat of your heart and your breathing rate become slower,which (72)lowers your body’s energy level.Your body needs rest after a busy day.
              Sleep is important for your brain,too.During the day your brain gathers information.At night while you are sleeping,your brain reviews everything that you did during the day.It saves some of your experiences so you can remember them.Some scientists think all this reviewing causes you to dream.
              What happens if you do not have enough sleep?People who miss too much sleep have trouble paying attention.They make more mistakes in their work.Scientists believe that people who miss more than three days of sleep may become sick and even start seeing something that is not really there.
              Students need between 8and 10hours of sleep each night.What can you do to help give your body a good night’s sleep?
              Ways to help you sleep
              ★Ron and play outside during the day.
              ★Drink a glass of milk before going to bed.
              ★Go to bed on time.
              ★Read a book in bed.
              ★Have a dark,quiet room.
              Follow these steps and you will begin to feel relaxed and happy.Nothing else will help your body like a good night’s sleep.
              71、请把(71)处画线的句子翻译成汉语.    
              72、What does“lower”mean in Paragraph 4?(可以使用英语或汉语)    
              73、What happens if you do not have enough sleep according to the passage?(列举一条)    
              74、How many ways are mentioned to help you sleep?    
              75、Give a title (标题) to the passage.    
            • 3. Your parents might not realize how important their health is to you.Now it’s your chance to let them know!
              Think about it before starting.
              Before you talk with your parents,it helps to get clear on what you want them to do.(61)    
              Get more exercise?Get more sleep?If you want a parent to lose weight,you’d better find out the disadvantage of being heavy and how great they will feel after eating healthy food or exercising more.
              (62)    
              Pick a moment when everyone’s relaxed and there’s time to talk.Say something like:“Dad,I care about your health and I worry you’re so busy that you don’t have time for exercise.”Let parents know you are willing to make the change yourself.For example,say you’d be willing to walk together after dinner.
              Come up with a plan together
              Has your mom or dad agreed to your ideas?Well done!Let’s say the change your mom or dad agreed to is eating healthier food.(63)    
              Examples are:I’ll eat five fruits every day.I’ll eat breakfast every morning.
              Show your encouragement and understanding
              It’s normal if your parents fail at first.If parents want to give up,encourage them to keep going.If you’re making a change together,you can say,“Well,I’m sorry.Let’s start fresh and go on with our plan tomorrow.”(64)    
              Let your parents know you love and care about them for what they’re doing and that it means a lot to you.
              What if a parent says“No”?
              If parents don’t follow you ideas,ask them(gently):“Could you at least think about it for me?”(65)    
              How many times have you pushed back on something they asked you to do,but then later thought more about it?
              Soon you’ll be grown and out of the house.Here’s your chance to set your parents on the right way.

              根据材料内容,选出最佳选项.
              A.Then give them a little time to consider.    
              B.Do you want a parent to eat better?    
              C.Work together to plan what they and you will do    
              D.Offer your praise!    
              E.Talk to parents the same way you’d like them to talk to you.    
            • 4. Are you having too much salt?You might not think so.But people in China eat on average (平均) about 12 grams of salt each day,that is much higher than the 6 grams suggested by the World Health Organization.Many people in China don’t realize they are eating too much salt,because about 75% of the salt we eat is already in the food we buy,such as bread,soups and sausages.A small amount(数量) of salt is important for good health because our bodies need it.But past studies have found that people who eat more salt than they need may have high blood pressure.Eating too much salt has also been connected with other conditions,like a heart problem.
                  If you want to cut down on salt,here are two tips:
              Cut back on(减低) high salt foods.
                 Most foods contain(包含) some salt.But some foods such as cheese,salted fish and chips are almost always high in salt because of the way they are made.You can still enjoy them,but try to have these in smaller amounts,or eat them less often.
              Choose reduced salt bread andbreakfast cereals(谷物)
                 Bread and breakfast cereals are main source(来源)of salt in the diet.For these foods,there can be a really big difference between different types and brands(品牌).So next time you’re shopping,take the time to compare the salt levels on a few similar products.And always try to choose the ones lower in salt.
              ProblemsMany people don’t realize about three (76)     of the salt we eat is already in the food we buy.
              Eating too much salt can (77)     high blood pressure and other diseases.
              AdviceEat 6 grams of (78)     each day to keep fit.
              For a healthier life,we should eat (79)     salted food.
              (80)     adding too much salt to cooking and at table.
            • 5. Car Free Day encourages drivers to give up their cars for a day to protect the environment.People from around the world get together in the streets to remind the world that we don’t have to accept the society full of cars.It was first started by 34cities in France and September 22is Car Free Day.The  first Car Free Day in China was in Chengdu in 2001.The slogan for the day is“If we drive for one less day,we can have one more nice day.”
              Organized activities are held in many cities on Car Free Day.In Brussels,Car Free Day shall be valid (有效的)for everybody except persons with a special permit (许可证),but they have to slow down to the speed of 30kilometers per hour.The public transportation is free on that day.In London,they have special“green areas”.Walking,biking,and public transportation are encouraged.The streets are open only to walkers,bicycles and buses from 7:00a.m.to 7:00p.m.In Beijing,it asks drivers to leave their cars at home for one day each month and walk or ride a bike to work.More and more people are joining in the activity.In the first quarter of this year,Beijing only had 52blue sky days,and you may see haze(雾霾) almost every day!We must do more for Car Free Day as a Beijing driver said,“We may not change the weather,but we can choose not to drive.”
              But we do not want just one day and then a return to“normal”life.We should go on with Car Free Day.

              71.Where was Car Free Day started first?[within (不超过)two words]    
              72.How long should the car drivers not drive in the streets in London on Car Free Day?
              [within three words]    
              73.Who’s allowed to drive on Car Free Day in Brussels?[within five words]    
              74.What does Car Free Day ask Beijingers not to do every month?[within nine words]
                  
              75.What’s the purpose of Car Free Day?[within seven words]    
            • 6. Boys and girls,this summer vacation is the time for you to take your mind off homework and prepare yourself for the future.The following is some advice on how to make your vacation meaningful and colorful.
              Take regular exercise.You’ve worked hard most of the time.Therefore,you need to join in outdoor activities,which can bring your whole body into action.You can improve your ①______by doing different kinds of exercise such as swimming,jogging and mountain climbing.
              Learn some basic life skills.One day,you will live alone.You can’t ②______ on your family any longer.So,you should learn to cook,wash and other practical skills.
              Go for a journey.Travel to places of interest.In this way,you’ll understand cultures that are different from that of your hometown. Beautiful sights can also make you relaxed
              Enjoy family time.Don’t always sit in front of a computer.It’s great fun for family members to sit around the table,discussing sports,clothes or other common topics.
              If you follow the advice above,your summer vacation will be full of joy and meaning.
              We wish you a wonderful time!

              任务一:请根据短文内容,分别写出①、②处所缺单词.(每空限填一词)
              71.①               ②    
              任务二:从短文中选择恰当的单词或短语补全句子.
              72.(A) Chinese families     getting together during traditional festivals.
              (B) I suppose my life in senior high school will     challenges.
              任务三:请把上文中划线的句子翻译成汉语.
              73.    
              任务四:请根据短文内容回答下列问题.
              74.How many pieces of advice are mentioned in the passage above?    
              75.What’s the main idea of the passage?    
            • 7. 阅读下面短文,根据短文内容完成后面题目.
                 As we all know many people like to eat fast food.Fast food restaurants are ①_____ because they sell food that tastes good and don’t cost a lot of money.Fast food means food that can be prepared quickly.②Fast food restaurants usually have a window where you can buy your  food. If you are busy,you can eat fast food to save time.
              Is fast food bad for your health?Is some fast food healthier than others?Fast food is usually cheap because it’s often made with cheaper ingredients(成分) instead of nutritious(营养丰富的) foods such as lean(瘦肉) meats,fruits,and vegetables.Eating more fast food can make you fat.③因此医生告诉我们多吃快餐对身体有害.And doctor also tell us not eat fast food more than once a week.
              86.在划线①填入适当的形容词是:    
              87.Why do people like to eat fast food?    
              88.判断句子正( T)误(F).
              We should eat fast food more than once a week.    
              89.把划线②处译成汉语.    
              90.把划线③处译成英语.    
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