①A recent report found that kids 30 years ago could run faster and longer than kids today. ②The report found that today’s kids were 15% less healthy than kids from 30 years ago.

You’re a 13-year-old girl. Your mom was the same kind of kid when she was your age. Now imagine we could set up a mile race between you and your mom from 30 years ago. The study shows your mom would probably beat you in the race by 1.5 minutes. It was the same for boys. A boy from 30 years ago would beat a boy today.

The scientists who did the study think there are some reasons for the big fall in health. First, too many of today’s kids are overweight. That makes it harder for them to run fast. Second, kids today don’t get enough exercise. The doctor says that kids should take exercise at least 60 minutes every day. That’s why ③学生在学校上体育课是重要的。

So what should kids do? If you don’t want your mom and dad to think they are faster than you, don’t spend a lot of time looking through the Internet, watching TV or movies. Instead, do things that will get you up and to move.

任务一：请将①句翻译成汉语。

任务二：请写出②句的同义句。

任务三：请将③句翻译成英语。

任务四：根据短文内容，回答下面问题。

_____________________________________________________________________________

_____________________________________________________________________________

阅读下面短文，按要求完成各项任务。

I went through some difficult times, dealing with the pressures of growing up. I found it hard to communicate with my mother. Relations between us became difficult.

One day, I ran away from home and stayed away for many hours. When I returned home at night, I saw all the pain, anger and disappointment on my mother’s face. ① _________. We agreed to have breakfast together the next morning. It was a turning point in both of our lives and our relationship.

We decided to go to a restaurant. On our way to the table I noticed my mother had two notebooks. I asked her what they were for. She explained to me that sometimes it was easier to write down our feelings rather than talk about (A) them. We would write down our feelings in the form of a letter. It could be as long or as short as we wanted.

Our first topic was “Why I’m so angry?” I wrote a half page, and my mom filled up nearly three pages. (B) I watched tears run down her face as she wrote. I never realized anyone could hide so much anger. After we finished writing, we exchanged our notebooks. As soon as I started reading my mother’s words, I began to cry and so did she. When we finished reading, we discussed our feelings. ②________. Our talk helped me realize so many things I had never thought of before, not only about my mother but also about other people.

My mother and I continue to use our notebooks as a way of communicating our anger and worries, and our happiness as well. We know that no matter how we feel about each other, our notebooks are a safe place to express our feelings. We have come to an agreement that at the end of each letter we write, “I love you.”

任务一

选择最佳句子补全文章，将字母代号填写在答题卡上。其中有一项是多余的。

A. We knew that we were in great need of a talk.

B. I just wish you would help a little more with the family.

C. Amazingly enough, it felt like all the anger inside me went away from my body.

① _________② __________

任务二

找出(A)处划线代词 them所指代的内容。

任务三

将(B)处划线句子 I watched tears run down her face as she wrote.译为汉语。

任务四

找出与The minute we read each other’s words, both of us started to cry.意思相同或相近的句子。

任务五

选择文章的最佳标题，将字母代号填写在答题卡上。

A. I Love You, Mum

B. The Difficult Times in My Life

C. The Notebooks Filled With Love

任务六

完成句子。第3和第5个空每空不超过10个词，其它每空限填一词。

The relations between my mother and me used to be (1) . One morning, we had a talk in a     (2)   . After the talk, we     (3)   . Now we continue to use our     (4)   to communicate because    (5)   .

(1)________________

(2)________________

(3)________________

(4)________________

(5)________________

阅读短文，根据题目要求完成各小题。

Boys and girls, this summer vacation is the time for you to take your mind off homework and prepare yourself for the future. The following is some advice on how to make your vacation meaningful and colorful.

Take regular exercise. You’ve worked hard most of the time. Therefore, you need to join in outdoor activities, which can bring your whole body into action. You can improve your  A  by doing different kinds of exercise, such as swimming, jogging and mountain climbing.

    Learn some basic life skills. One day, you will live alone. You can’t   B  on your family any longer. So, you should learn to cook, wash and other practical skills.

    Go for a journey. Travel to places of interest. In this way, you’ll understand cultures that are different from those of your hometown. Beautiful sights can also make you relaxed.

    Enjoy family time. Don’t always sit in front of a computer. It’s great fun for family members to sit around the table, discussing sports, clothes or other common topics.

    If you follow the advice above, your summer vacation will be full of joy.

    We wish you a wonderful time!

1.请根据短文内容，分别写出A、B处所缺的单词。A _________ B _________

2.从短文中选出适当的单词或短语补全句子。

I suppose my life in senior high school will __________ challenges.

3.请将文中划线的句子翻译成汉语。

____________________________________________________________

4.How many pieces of advice are mentioned in the passage?

_____________________________________________________________

5.What’s the main idea of the passage?

____________________________________________________________

Although smart phones are useful, please use them in a right way.

71题完成句子，72和73题简略回答问题，74题找出并写下第四段的主题句，75题将文中画线句子译成汉语。

The green _____________ (瓶子) is very beautiful and it is Emily’s.

   You many buy different things. Some, such as pencils, CDs or books, cost a little money; some cost a lot of money, bikes or toys, for example. If you want to buy the right things for the right price, making a wise decision is very important. Making a good decision can save you money. So how can you make a good decision when you buy a product? (1)①_____________

Step 1: Know why you are buying a product

Before buying a product, think about ■ how often and when you will use the product.

 ■ what the main use of the product is. ■ whether you need the product now or later.

Step 2: Research the product

If you have decided to buy it, you must want to buy the best one. You need to find out

 ■ what companies make the product.     ■ The different prices of the product.

 ■ What others say shout the product.     ■ Where you can buy the product.

 You can shop in stores, online, or in factory outlets(厂家供销店).

Step 3: Ask questions before you buy. For example, do I need to buy batteries?

These steps will help you become a smart shopper. (1)②_____________

Remember, knowing a lot makes you a wise shopper!

A. If you follow them, you will get the best deal(交易).

B. Here are some steps you can take for wise shopping.

C. Knowing what others say about the product can help you make the decision.

①_____________      ②_____________

阅读下列短文。根据所给语境，按要求完成下列各题。

Have you ever heard of e-waste(electronic-waste电子垃圾)，which can be produced every day? How do you deal with your computers, MP4 players and mobile phones when they’re broken or you want a new one? Most people just throw them away. With the development of electronic industry, e-waste pollution has become a serious problem. According to the United Nations, in 2014, people around the world produced 41.8 million tons of e-waste and only recycled 6.5 million tons. The U.S. was the biggest waster, producing 7.1 million tons. China came second, with 6 million tons.

Whether e-waste can be valuable or harmful depends on how we deal with it. People should pay much more attention to e-waste. E-waste is a valuable urban mine(城市矿藏). The value of the metals, like gold and silver in the waste around the world, is amazing. And the metals can be reused. But if people throw them away, the toxic(有毒的) chemicals can get into the earth or air, affecting(影响) the environment and people’s health.

What can we do if we don’t throw the e-waste away? We can recycle them. Now some companies have set up their recycling programs. First, they recycle people’s used products from those who buy new ones from their company. Then they test and repair the used ones and sell them at lower prices. To help reduce (减少) e-waste, we can take new computers and phones from those recycling programs offered companies or buy a second-hand one.

（1）According to the United Nations, in 2014, people in China produced ________ of e-waste.

（2）In 2014, what country produced the most e-waste?

____________________________________________________________________

（3）What can affect the environment and people’s health?

____________________________________________________________________

（4）______________________________________________________________

（5）______________________________________________________________

请把划线句子译成汉语：       

  Running always （离家出走）is a serious problem.

If your friend is thinking about running away, tell him or her that it is difficult to survive (幸存) in the streets. Try to help your friend feel less lonely.

（1）Whatever the problem is, there are other ways to solve it.  Maybe you can’t think of the ways right now, but an adult (成年人) will know how to help you. You should tell an adult that your friend plans to run away as soon as possible. Being a real friend doesn’t mean keeping a secret that may hurt someone. And running away isn’t a solution for either of you. （2）Itonly makes more problems and danger.

Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者)? You may still want a kind of exercise that’s inexpensive and easy to do. Why not try walking?

   Walking requires no special equipment (装备). It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running; it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.

   The problem with walking is that most people don’t take it seriously. But there’s a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作). 

   If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15-30 minutes a day. Increase your time and distance (距离) slowly. And try increasing your walking speed little by little.

   If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15-30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time. 

(1) make _______________________________________________________

(2) ____________________________________________________________

____________________________________________________________

A. Have a walking plan.             B. Walk fast at the beginning.

C. Start by walking an hour a day.     D. Increase distance and speed little by little.

(1)__________  (2)___________

_______________________________________________________________

_____________________________________________________

A.You need to walk to work well．

B.You need to run to work well．