You need to have healthy eating habits. Breakfast   (1)   you enough energy for the morning,    (2)  don't go to school without it. Fruit and vegetables are good  (3)  your health, but fast food, like potato chips, will make you fat and unhealthy. So eat the right food to keep you healthy.

Playing sports can also help you keep healthy. But sometimes it may cause accidents(事故), so stay safe when you are playing sports. It's  (4)   to learn about first aid(急救) . Then you can help   (5)    or others if an accident happens.

     (6)  is important for your health. It's the   (7)   medicine. When you are ill, try to be happy and you'll feel better. On the other hand, you   (8)  feel sick if you are always unhappy. So, be happy to be healthy.

  You must keep far from smoking and drinking. Many students   (9)  it cool to smoke and drink. But they don't know smoking and drinking can cause many illnesses. You should say   (10)  to smoking and drinking.

   Every kid wishes to be an adult. Do you remember playing house as a child — pretending(假装) to be a grown-up like your parents? Did you imagine you were a doctor, a soldier or a teacher? At that time, anything seemed more exciting than being young.

But now as grown-ups, some adults find they cannot leave childhood behind. They become “kidults”. Being a kidult has become a lifestyle choice among young people across Asia. Some kidults collect toys they once played with. Hello Kitty, Garfield, and Snoopy have many adult fans around the world. It is not unusual to see a 20-something woman with a big Garfield-shaped cushion on her sofa or a Hello Kitty mobile phone accessory.

Other kidults still enjoy children’s stories and fairy tales. For example, the British publisher Bloomsbury even released an edition of the Harry Potter novels with an adult cover. That way, no one else on the subway will know that an adult is actually reading a children’s book.

“Kidults can be like vitamins to society. Adults who love their childhood most and hold on to pure, child-like emotion(情感) may be needed in such a rough and dry society,” said Lee So-jung, a professor at Hankuk University of Foreign Studies.

He added that kidult culture may fill the generation gap(代沟) between adults and kids. It could give children and their parents books, movies, and cartoon shows to enjoy together.Tim Greenhalgh, an adviser in London explained that some kidults just refuse to grow up. They hold on to childhood because working life in a busy and stressful city frightens them. Kidults would like to forget their age and openly show their fear of society and adulthood.

“So, they can escape from increasingly busy and stressful lives that are hard to deal with,” Greenhalgh said.

In order to tell you what I believe, I must bring up something from my personal history. 

The turning point of my life was my decision to give up my business job and study music. My parents, although sharing my love of music, didn’t think it was a good choice that I took up music as a job. Considering my family background, this was understandable. My grandfather had taught music for nearly forty years at Spring Hill College in Mobile, and though he was much loved by his students, he didn’t earn(挣钱)enough to provide for his large family. As a result of this example in the family, my parents strongly asked me to go to the college instead of a conservatory(音乐学院)of music although I loved my violin and spent most of my spare time practicing.

Before my graduation from Columbia, the family ran into some money problems and I felt it was my duty to leave college and take a job. That was why I took a business job, which I always think of as the wasted years. I went into it for money, for being able to help the family. Money is all I go out of it. It was not enough. I felt that life was passing me by.

My wish was to save enough to quit(退出)and then go to Europe to study music. I continued to make money, and finally, bit by bit, I earned enough to make myself able to go abroad. The family got out of the trouble and _______________. I felt like a free man and sailed for Europe. I stayed for four years, worked harder than I had ever dreamed of working and enjoyed every minute of it.

“Enjoyed” is too soft a word. I walked on air. I really lived. When I broke away from business, it was against the advice of all my friends and family, but if I had stayed in business, I do not believed I would have made a success of living.

Everyone was moved when he or she watched the volleyball game between the Chinese and Serbia women’s teams on TV.

As we sat before the television set, watching the game, we experienced every kind of feeling. When the two teams played neck and neck(难分上下), we were nervous, wondering what would come next, and when our team fell behind our hearts were in our mouths. Watching the game between those two teams is not only a matter of great joy, but it also provides food for thought. Just see how the Chinese women won the game——by their cooperation (合作), by their excellent skill, their effort and strong will.

A Chinese saying goes, “When two competent opponents (比赛双方) meet, the strong-minded one will win. ” This is the spirit of the Chinese Women’s Volleyball Team.

If every Chinese showed some of the spirit, never losing heart in times of difficulty and remaining clear -minded in times of advantage (优势), then our nation would stand in the vanguard (前列) of the world family of nations, just as the Chinese Women’s Volleyball Team has done, is doing and will do.

Doctors tell us that holidays are necessary. We should rest from   (1)  for one week or two weeks every year. If it is possible, they say, we should  (2)  our homes and go to another  (3)  of the country. We should go  (4)   for a holiday. Then, after the holiday, we  (5)   home and we’re fresh and ready for another  (6)  of work. This seems to be true for most adults（成年人）but not for   (7)  . Some people do not like leaving their homes to stay in strange  (8)   . For young children this is usually true. They do not like a sudden change in their  (9)   . They like their homes  (10)  of all.

These days computer games have become more and more popular in many cities and towns. A lot of small shops along busy streets have  (1)  into computer game houses in order to get more money. These places are always  (2)  with people.   

In the computer game houses, people  (3)  a lot of money matching (比赛)on the machines. It’s  (4)   for one to beat a computer, but one can’t stop after trying again and again. People want to win when they play computer games. The more they  (5)   , the more they want to win, and at last they even can’t live  (6)  it.The result is that some people don’t want to  (7)  and take days off to play in computer game houses for hours and hours.

For school boys, things are  (8)  . They didn’t work hard at their lessons. When school is over, they rush to the computer game houses near their schools. Some of them can get enough money from their parents. Some of them are not  (9)  to get the money. So they steal others’ money and become bad. Computer game addiction (上瘾) is a serous problem in our life. Something has to be done to

  (10)  it.

Some people say they have a solution to the problems of car crowding and pollution. In many cities, hundreds of people   (1)  bikes to work every day. In the New York City, some bike riders have even founded a group: Bike for a Better City. They say if more people ride bikes to work, there would be  (2)  cars and less dirty air.

For several years this group has tried to gather help for bike riders. They want to have special roads  (3)  bikes only, because when bikes and cars use the same roads, there may be accidents. Bike for a Better City thinks if there were bike roads, more people would use bikes.

But no bike roads have been established(建立)   (4)  . Not everyone thinks it is a good  (5)  . Drivers don’t like it, and some shop owners don’t like it,  (6)  . And most people live  (7)  far from the city to travel by bike. Still,   (8)  has been done about it. On Saturdays and Sundays, the largest open park in New York is  (9)  to cars, and the roads may be used by bikes only, but the group still says this is not enough and goes on   (10)  to get bike roads. I think there will be more bike roads in the future.

From the health point of view we are living in a wonderful age. We are immunized(使免疫)from birth   (1)   many of the most dangerous diseases. A large number of once illnesses can now be cured. It is almost certain that one day ways will be found for the most   (2)   remaining diseases. But   (3)    the possibility of living a long and happy life is greater than ever before, every day we see the unbelievable deaths of men, women and children on the roads. Man vs the motor-car ! Thousands of people in the world are terribly killed each year and we are quietly sitting back and   (4)   it happen. There is no doubt that the motor-cars often   (5)   a man's worst qualities. They are ill-mannered and aggressive, selfish, stubborn as two-year-olds. All their    (6)   frustrations, disappointments and jealousies seem to be brought to the surface by the act of driving. The   (7)   thing is that society smiles so kindly on the motorist and seems to     (8)   his behavior. Cities are allowed to become almost hard to live in because of heavy traffic; towns are made ugly by huge car parks. It is high time a world code were created to   (9)    this senseless waste of human lives. The laws about driving in some countries are clearly loose,   (10)   even the strictest are not strict enough. Here are a few examples of some the things that might be done. The driving test should be made far more difficult than it is; all the drivers should be made to take a test   (11)   three years or so; the age   (12)   young people are allowed to drive should be   (13)   to at least 21.Present drinking and driving laws should be made much stricter. These measures may sound harsh. But surely nothing should be considered as too rude if it   (14)   reducing the loss of human lives.   (15)  , the world is for human beings, not motor-cars.

Have you ever complained why life is so tiring? Does the sky sometimes seem dark to you? Are yourstudies sometimes not successful? Well, friend, cheer up and smile all the time．If you see the world with your warm heart, you'll find that the whole world smiles to you．

While in school, sometimes you are tired of your lessons, but have you ever noticed the happy smile on your teacher's face when you did a good job?

     One day it is fine．Just before you want to go out, it suddenly starts to rain．Maybe you would feelvery sad and start complaining about the weather．But dear friends, why don't you sit down and listen tothe free concert that the nature offers you? And with the timely rain, crops (庄稼) in the fields will grow better and better and farmers will have a good harvest．

     Although everyone wants to succeed in what he tries to do, sometimes failures can't beavoided．I think failure is not terrible, and the terrible thing is that we are afraid of it and give up hope．When we face failure, we must be confident in ourselves, draw a useful lesson from it and try our best to finish what we have decided to do．As a popular saying goes, "Failure is the mother of success．"

    Attitude decides everything．With a positive attitude life is easy and pleasant．