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            • 1.

              When your feelings are bad,what can you do?Let me tell you a good way of solving this problem.If it is sunny outside,go out and stay in the sun for half an hour,and you will be better soon.

              Scientists believe that weather affects(影响)people’s feelings.When the sun is shining,people often feel(A)______,but when it is cloudy,people often feel bad.

              Also,you should pay more attention(注意)to your health in different weather.

              For example,in hot summer,you should have more sleep.You can get up late in the cool morning.When the temperature is over 32℃,you should stop having sports.

              根据所给材料,完成下列任务。

              任务一:

              (1)What’s the meaning of the underlined word“solving”in Chinese?

              A.避免  B.预防  C.解决  D.改善

              任务二:

              (2)文中(A)处所缺的单词是:___________

              任务三:判断正误(T/F)。

              (3)When it’s cloudy,your feelings may be bad.

              (4)In hot summer,we should increase(增加)sleeping time.

              任务四:

              (5)将文中画线句子翻译成汉语。

               _________________________________________________________________

            • 2. One of the easiest ways to keep fit is to do jogging(慢跑). Jogging is the name for a very slow running (1)它只是比走路快一点点.
                 Start slow jog 20 meters,then walk 20 meters. Little by little,if you are not feeling very tired,you may do more jogging and less walking.Finally,jog the whole day. It will be easy for you to start jogging for 15 minutes a day.Slowly, increase this to 20~30 minutes every day.The longer you join in jogging,the more you enjoy it and the healthier you will become.  (2)Some people like jogging by themselves,and others enjoy doing it with friends.Jogging in groups makes more people keener,because you just can not stay in bed while there is a group of friends waiting outside.
                 If you want to start jogging,prepare a pair of comfortable shoes and a determined mind.
            • 3.

              Tom and Jerry

              Tom the cat and Jerry the mouse are two of the most popular(A) ________characters in the world. In the short cartoons, Tom is always trying to (B)_______ Jerry, but he never has any success. Almost every cartoon (C)ends with Tom in trouble and Jerrylaughing athim. (D)The stories are full of fun and have a long history.

              William Hanna and Joseph Barbera both worked for MGM in the late 1930s. Their boss told them to make funny cartoons. Together they thought of the idea of a cat and a mouse. They thought it would be funny if the mouse was clever and (E)总是使猫陷入麻烦.

              The first Tom and Jerry cartoon was shown in cinemas in 1940. It was a great success. Over the next 17 years, they made many Tom and Jerry cartoons. Most of them are (F)around seven minutes long.

              In total, Hanna and Barbera made 114 Tom and Jerry cartoons. The cartoons were so good that they won a number of awards. The famous cat and mouseremainpopular today, as the cartoons are still shown on television around the world.


            • 4.

                Life is not always a bed of roses. Sometimes, we have to face many difficulties. But luckily, the sky never falls down. 79.Someone is always there to give us a helping hand. It could be a parent, friend or teacher. Just as British singer and songwriter James Blunt sings in his latest single, “if you need a hand to hold, I will come running.” The song came out on Feb 3 this year. The 40-year-old “ Captain Port” put all his feelings into it. Listen to the song. 80.It easily reminds us of the one that cares for us.

              (1) ___________________________________________________________________ (2) ___________________________________________________________________
            • 5.

              A bit of stress and worry might be helpful in encouraging you to do better, but too much of it can do harm to your health and stop you from working or studying. So it’s necessary for you to deal with stress and worry.

              Become somebody who can know how to relax

              Don’t sit down before the computer or the television set for long, or you may feel more stressed and worried. You can choose something like deep breathing or listening to some music to relax yourself instead.

              Get proper exercise, food as well as sleep

              You’d better exercise properly because you will feel stronger and less stressed after exercising. It is also very important for you to have enough sleep so that you can do your activities of daily life. Besides, to become energetic, you should have healthy food.

              Communicate with others

              If something worries you, Remember to share your problems with your family or friends. Doing so can make you feel more understood and you are not alone.

              Connect with nature 

              When you feel low, it’s a good idea to take a walk with a friend or two. You’d better choose a place which you know well and where you feel safe in order to be able to enjoy and relax in nature.

              Try thinking in the positive (积极的)manner 

              We have to think more of the beautiful and good things of our lives, which helps you in letting your minds go away from unnecessary stress and worry.

              Ask a doctor for help

              At times, stress becomes so serious that it becomes a cause of worry. In this case, it is wise for you to go to a doctor for help. He or she is able to help you solve the problem better and faster. 

                               Title: How to Deal with Stress and Worry

                76  for dealing with stress and worry

              A bit of stress   77   you do better, but too much of it is   78   to  your health and influences your study or work.

                79  of dealing with stress and worry   

              Become somebody who can know how to relax

              Choose something like deep breathing to relax yourself instead of   80   down before the computer or the television set for long.

              Get proper exercise, food as well as sleep

              Exercise properly in order to make you feel less stressed. Enough sleep and proper food give you lots of energy to do    81   activities.

              Communicate with others

              Don’t   82   to share your problems with your family or friends if you feel worried.   

                83  with nature

              Take a walk with your friends in a place where you feel safe.

              Try thinking in the positive manner

              Think   84   of the beautiful and good things of our lives.

              Ask a doctor for help

              Go to a doctor for help if stress becomes very   85  .

            • 6.

              Look at the girl in the picture. She is an English pop singer(流行歌手). Her n  71    is Connie Talbot. She is o  72     11 years old. But she could sing Over the Rainbow w  73    on TV at six. Her grandmother likes her very much and often a   74   her to sing for her. Connie’s grandmother is not healthy. But for her, it is r  75     to hear Connie sing. “She sings really well,” her grandmother says.

              Connie is g 76     at English. She does well at s   77    . She likes French fries very much and often e  78    them at home. She doesn’t l  79     ice cream or hamburgers. Connie is a star now. But her m   80     only wants her daughter to be healthy.

            • 7.

              Now students’ English handwriting gets worse and worse. That makes their teachers feel worried. Is your English handwriting beautiful? If not, here are four steps that really work!
              ◆Use paper that has lines
                  Using paper that has lines can keep you writing straight when you write English words or sentences. Those lines on the paper can help you to write words in the right size. Be sure to fill the lined space completely. And make sure those capital letters(大写字母) are written properly.
              ◆Slow down
                  If your writing is hard to read, try slowing down a little. For some kids, going slower makes the handwriting clear. If you write too fast, it’s hard for you to stop where you should, and even worse, you may make more mistakes.
              ◆ Hold your pencil right
                  When you hold your pencil the correct way, writing is much easier. Some kids press(按,压) down really hard when they write. That makes the handwriting not nice. Try to relax yourself and don’t hold the pencil so hard. Let your writing appear nice and clean. 83 If you do so, people will think you are a student with a good habit.
              ◆Draw more pictures
                  Drawing can improve your handwriting. You need to use the skills to control your pencil better when you are drawing pictures. 84Even though you have no chance to draw at school, you can practice by yourself at home.

              Handwriting is very important. Imagine you are a world-famous movie star or a well-known sports player, what do you do when your fans run up to you? Give them your autographs (亲笔签名), of course!

              A. 根据短文内容简要回答问题。

            • 8.

              Many teenagers feel that (A)___________ people in their lives are their friends,They believe that their family members,and in particular(尤其是)their parents,don’t know them as well as their friends do! In large families,it is quite normal(正常)for brothers and sisters to fight(打架)with each other and then they can only go to their friends for advice. It is very important for a teenager to have a good

              Friend or a circle(圈子)of friends. Even when they are not with their friends,they usually spend much time talking to each other on the phone .This communication is very important in children’s growing up,because friends can discuss things that are difficult to discuss with their family members.

              However,parents often try to choose their children’s friends for them. Some parents even stop their children from(B)_________ (see)their good friends, The question “choice”is an interesting one. Have you ever thought of the following questions?

              Who chooses your friends? Do you choose your friends or your friends choose you?

              Have you got a good friend your parents don’t like?

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