Happiness is for everyone ,Why? You don’t need to care about the rich .They have big houses but they may often feel lonely because they have few friends to talk with, They have cars but they want to walk on the country roads in their free time.

In fact ,Happiness is always around you. When you are in trouble , your friends will help you. When you study hard at your lessons ,your parents are always taking good care of your life and your health. All these are happiness.

When you are poor, you can also say you are very happy, because you have something else. Money can’t buy that. When you meet with problems, say loudly that you are happy , because you have more chances to challenge (挑战) yourself.

If you get a chance ,take it and you can be a happy and lucky man.

    Everyone wants to be happy , but few people know how to find happiness, Money and success alone do not bring lasting happiness. I think we should make our happiness by ourselves, Here are some suggestions to help you be happier.

First, enjoy the simple things in life .Too often, we spend so much time thinking about the future –for example , making much money or getting a good job—that we can’t enjoy the present, You should enjoy life’s simple pleasure ,such as reading a good book ,listening to your favorite music ,or spending time with close friends.

Second, be active. When people go dancing or have sports , they can forget about their problems and only think about the activities.

Third, help others. People feel good when they spend their time helping others .If you want to feel happier ,do good things for someone .You cam help a person with his or her studies, buy food for the old and so on.

Whenever the sun dropped and the blue sky came up, my father and I used to climb the mountain near my house. Walking together, my father and I used to have a lot of conversations through which I learned lessons from his experiences. He always told me," You should have goals like climbing the mountain." Without the mountain-climbing that we both enjoyed, we couldn't have enough time to spend together because my father was very busy. I really got a lot from the mountain-climbing. It gave me time to talk with my father and to be in deep thought as well as develop my patience（耐力）.

    Once we climbed a very high mountain. It was so challenging（挑战性的） for me because I was only ten years old. During the first few hours of climbing, I enjoyed the flowers and trees, and the birds' singing. But as time passed, I got a pain in both of my legs. I wanted to quit climbing, In fact, I hated it at that moment, but my father said to me, "You can always see a beautiful sky at the top of the mountain, but you can't see it before you reach the top. Only there at the top, can you see all of the nice things, which is just like your life."

    At that time, I was too young to understand his words. But later after that, I got new hope and confidence. I found myself standing at the top of the sky, which was as clear as crystal（水晶）.

    I’ve loved my mother’s desk since I was just tall enough to see above the top of it as mother sat doing letters. Standing by her chair, looking at the ink bottle, pens, and white paper, I decided that the act of writing must be the more wonderful thing in the world.

   Years later, during her final illness, mother kept different things for my sister and brother. “But the desk,”she’d said again, “it’s for Elizabeth.”

   I never saw her angry, never saw her cry. I knew she loved me, she showed it in action. But as a young girl, I wanted heart-to-heart talks between mother and daughter. They never happened. And agulf opened between us. I was “too emotional(易动感情的)”. But she lived “on the surface”.

   As years passed I had my own family. I loved my mother and thanked her for our happy family. I wrote to her in careful words and asked her to let me know in any way she chose that she did forgive(原谅) me. I posted the letter and waited for her answer. None came.

My hope turned to disappointment, then little interest and, finally peace, it seemed that nothing happened. I couldn’t be sure that the letter had even got to mother. I only knew that I had written it, and I could stop trying to make her into someone she was not.

   Now the present of her desk told, as she’d never been able to, that she was pleased that writing was my chosen work. I cleaned the desk carefully and found some papers inside --a photo of my father and a one-page letter, folded and refolded many times.

 Give me an answer, my letter asks, in any way you choose. Mother, you always chose the act that speaks louder than words.

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I learned about life from an ant farm. It was when I was seven years old, my family created one. First, we put clean sand in a thin glass box, and then we waited for the live ants to arrive. Shortly after the ants were dropped into the glass structure, they got to work making tunnels. I was amazed that each of them knew exactly what to do .After hours of staring, I discovered that the ants hadassignedjobs.   

With the help of mom, I kept a diary of what happened each day and named the ants. One day an incident struck the ant farm. The pages of the diary, still wrinkled(皱巴巴的)where tear drops fell, indicate the great loss. I had put my face so close to the structure that I accidentally knocked it over and all the tunnels caved in. Although the ants survived(幸存) their earthquake, one by one they began to die. 

I was terrified as I watched them give up their tunnel-building to carry the bodies to a corner of the farm. My mom reported that the ants were dying of frustration. They simply could not stand the reality that their tunnels had been destroyed.   

Although much time has passed, I still think of that ant farm. Mom had hoped it would teach me about the natural world, but it taught me much more. Over the years, I came to realize the ants were a study in the benefits of teamwork. Working together, they were able to create an amazing world for themselves. I also learned that they should be admired for their hard work. Day in and day out, each worked hard at their task.   

The ant farm showed that teamwork and perseverance(持之以恒）are indeed two keys to success. But there was an even larger lesson that I did not realize until recently: Adversity is a natural part of life, and must be accepted. Unlike the ants, humans cannot give up when they face disappointment. Unlike the ants, we have to realize that if a tunnel caves in, we just have to build another. Giving up, I say, is not a choice.

One day, I took an underground to work, I saw something that made me very sad. On the tube( underground in London), a mother kept looking at her phone screen and playing a game with her daughter sitting beside her. The little girl, about 5 years old, was talking to her mother about her day, repeating the next stop's name cheerfully, praising her mother's long nails--trying to draw her mother's attention. Her mother just nodded and mumbled "Mm, hm" with her eyes glued to the screen, busy passing the levels of the game. I watched the girl give a final try to at least get her mum to look at her, but it was no use. Then the little girl turned silent. It was a shame the mother didn't notice that.

      It broke my heart and got me wondering--what kind of game would make the mother forget she has the most beautiful thing in the world, the human she created, the person she loves with all her heart? What it meant when she couldn't look into her daughter's eyes and even stop to listen to the girl?

      Some parents are almost like the teenagers, always on their phones with mindless games or going through Facebook. Perhaps parents have many things to deal with, but sometimes they are everything to their kids.

     This is not an isolated example. I've seen too many such examples. I might not be a parent myself, and probably still have a long way before becoming one, but I know what I saw isn't right.

     The scene used to be seen among teenagers very often when parents complained how their children were crazy about their mobile phones. Look how the situation has changed! The parents have become "technology slaves", that is to say, they can't control themselves while using mobile phones. Now some middle-aged parents hold the best iPhones or Samsung phones, which are probably the only two brands they know. They are playing the simple games with so expensive mobile phones. I'm uncertain whether to laugh or to cry. But my hope is that this storm passes.

The Internet has become part of teenage(青少年) life. Thereˈs a report on 3, 375 students aged from 10 to 18 in seven Chinese cities. It says that 38 % of them believe they use the Internet often. While most of them get useful information and use the Internet to help in their studies, some are not using it in a good way. Many are playing online games too much. A few even visit Web sites they should not look at. Bad things can happen if young people spend too much time on the Internet.

In order to help young people use the Internet in a good way, a textbook on good Internet behavior has started to be used in some Shanghai middle schools this term. It uses real examples to teach students all about good ways of using the Internet.Itgives useful advice such as itˈs good to read news or find helpful information to study. Some students also make online friends. But if you are meeting a friend online, let your parents know.

Teachers and parents all think the book is a very good idea. It will teach students how to be a good person in the online world. It will be a guide for teens using the Internet and keep students away from bad sites.

One little miracle (奇迹) has been happening to me recently, and it gives me a special joy.

A few months ago, I was telling my daughter, Sally, some stories about my mother. My 

daughter was so young when my mother died that she doesn’t remember her well. I told her all 

I could remember, like how wonderful my mother was and how much she meant to me.

One day, Sally was sad because her grandmother was in heaven (天堂) and she couldn’t 

see her. I explained that though her grandmother was dead,  now she was still watching over us 

and could send us something to let us know she was there. She could be anywhere, even riding 

invisibly (看不见地) on the back of a butterfly (蝴蝶). Just after I said this, a butterfly 

flew down right by us, and we laughed happily.

Now many people would say it was just luck that the butterfly flew down at that time. A funny 

thing, however, has happened since then. Every time I go out in any type of weather I see 

butterflies. Very often they fly right by my face to get my attention. I always say hi to Mom, 

send her my love, and thank God for little miracles.

Everyone is always looking for some big miracles to come out and save them when they are in 

trouble, but they don’t notice the little miracles that happen every day right in front of their 

eyes. I know what they really are, however. For me little miracles are the best kind. So many 

little miracles happen around me all the time that I know they are not just luck.

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