Smoking is bad for you, but what if your parents smoke? You might be worried about their health, be tired of smelling the smoke, or even a little embarrassed by it. You can’t order your parents t o stop smoking, but you can help them to give up this bad habit. Tell them smoking is not good for their health.

If you think it will help, you could find some articles like this one and give them to your parents. Many states now have free program s to help people give up smoking. You might even see them advertised on billboards(公告栏) in your town. Point these out to your parents and help them to find out more about these programs.

What if your parents get angry with you for mentioning the topic of smoking? People don’t like to be told that they are doing something unhealthy, so it is possible your parents will be angry, especially if they are worried they won’t be able to give up smoking. Maybe they have tried before but failed.

Remember to be kind and show respect(尊敬) when you discuss smoking with your parents. Also remember that it is not easy to give up smoking. Some people have tried several times before they’re able to give up. Instead of shouting at them, tell them that you love them and want them to enjoy many healthy years ahead. They may finally realize you are right about smoking.

If your parents agree to stop smoking, be their biggest supporter. Ask if there is anything you can do when they feel the desire(渴望) to smoke. Maybe you could go for a walk, do a puzzle, or listen to music together. As they reach their goals, such as a month without smoking, remember to celebrate the achievement.

He comes from a small village far from any big town. He is the son of a farmer. He is Wu Yulu, a common     61     (invent) from a village.

    Even when he was a child, he took a great interest     62     robots. He made his first mini-electrical machine at the age of 8. He worked on robots all day. Local villagers thought Wu Yulu was crazy.       63      , he never gave up his dream. He  spent most of his time on robots with different     64      (skill) and didn't care about farming.

So far, he      65     (create) more than thirty robots. Some clean, some wash the dishes, and      66     pour water, light cigarettes or serve food.

      “I will never stop     67     (make) robots and I'm glad that I have kept on.”said Wu Yulu. “In 2009, I    68     (invite) to an exhibition(展览) in Shijiazhuang with my robots. I am     69     (pride) that my robots were on show along with Shenzhou VII. ”

Influenced by Wu Yulu, his son Wu Wangyang loves robots, too. He is so crazy about robots    70    he always loses himself in his inventions. In the future, he and his father Wu Yulu will surely invent more useful robots.

  Life is not always a bed of roses. Sometimes, we have to face many difficulties. But luckily, the sky never falls down. 79.Someone is always there to give us a helping hand. It could be a parent, friend or teacher. Just as British singer and songwriter James Blunt sings in his latest single, “if you need a hand to hold, I will come running.” The song came out on Feb 3 this year. The 40-year-old “ Captain Port” put all his feelings into it. Listen to the song. 80.It easily reminds us of the one that cares for us.

A bit of stress and worry might be helpful in encouraging you to do better, but too much of it can do harm to your health and stop you from working or studying. So it’s necessary for you to deal with stress and worry.

Become somebody who can know how to relax

Don’t sit down before the computer or the television set for long, or you may feel more stressed and worried. You can choose something like deep breathing or listening to some music to relax yourself instead.

Get proper exercise, food as well as sleep

You’d better exercise properly because you will feel stronger and less stressed after exercising. It is also very important for you to have enough sleep so that you can do your activities of daily life. Besides, to become energetic, you should have healthy food.

Communicate with others

If something worries you, Remember to share your problems with your family or friends. Doing so can make you feel more understood and you are not alone.

Connect with nature 

When you feel low, it’s a good idea to take a walk with a friend or two. You’d better choose a place which you know well and where you feel safe in order to be able to enjoy and relax in nature.

Try thinking in the positive (积极的)manner 

We have to think more of the beautiful and good things of our lives, which helps you in letting your minds go away from unnecessary stress and worry.

Ask a doctor for help

At times, stress becomes so serious that it becomes a cause of worry. In this case, it is wise for you to go to a doctor for help. He or she is able to help you solve the problem better and faster. 

                 Title: How to Deal with Stress and Worry

Nobody can make clear whether the modern inventions help us more or be the opposite. For example, the mobile phones(手机), most people have one. Mobile phones were invented to help people connect with each other by calling at the very beginning. But now their functions (64) ________ (get) more and more. The original purpose of the invention (65) ________ (change) a lot for many years since the first mobile phone came out. You (66) ______ (watch) TV or movies on it. You can read, play games, take photos, listen to the music, buy things and chat with others on it. So, you can often see Phone Freaks(手机控;手机迷) (67) ________ (play) with a mobile phone on a bus, on a train, on a subway, in the office and even at table. Many young people spend so much time (68) ______ (fix) their eyes on the phone that they become unhealthy, get shock(休克) and even die. Experts find out that using phones too much has caused serious loss of vision(视力下降) among the kids in schools. And it will get much worse when they get older. They warn the teenagers (69) ________ (not use) it too much.

    So, next time when you take out your mobile phone, do you think you should refuse (70)______ (be) a Phone Freak?