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            • 1． 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项．
              Tests can be stressful even for the best students．（16） ______ Fortunately，there are several steps you can take to make your stress much more manageable．
              Get Enough Sleep
              Getting 6hours of sleep or less can put you into what's called a sleep deficit（不足），which makes you less sharp mentally and prevents you from performing properly on tests．（17） ______ This way，you needn't stay up for the test and can get a good night of sleep before your big day．
              Study Smarter
              （18） ______ Make a list of the most important things you need to learn and hit the items at the top of the list first．This will ensure they're mostly covered if you run out of time．Make a list of all the work you have to do，estimate how long each item will take，and compare that with the amount of hours you have available．This will tell you if you can carefully read or just skim，how many times you can afford to revise the papers．
              Visualize（想象）Success
              A proven way to build your confidence is to visualize yourself taking the tests and doing wonderfully．Visualization can not only help you perform better in the tests but can help you remember facts．You can create detailed situations that involve the information you're trying to remember．（19） ______
              Stay Calm
              There're several techniques that can help you calm down quickly． （20） ______ Just close your eyes，take a deep breath，hold it for a while and then let it out slowly．Your stress will come out with your exhales（呼气）．

              A，Be organized with your studies．
              B．Extra time on tests can bring success to students．
              C．Test anxiety has a negative impact on your performance．
              D．In this process you can strengthen the facts in your memory．
              E．Breathing exercises can be extremely effective in helping you relax．
              F．So it's very important to get all your studying done before your exam．
              G．There are options for easing stress and potentially improving test performance．
              难度：较难
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            • 2．

              Four Habits to Help You Succeed
                  We all want to succeed, whether it’s in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed where another person fails?   (1)  
                  Identify your core values.
                  Finding your core values is in line with creating inner motivation.    (2)  Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work.
                  Pick a goal and focus on it.
                  Choose one goal to start something large enough that will give you a sense of accomplishment, while adjusting well to your core values. Focus is key here.   (3)  If you perform many tasks at a time, you might never complete your projects because they will take far too long.
                  Set a deadline for success.
                  Set a date for success. Identify when you hope to achieve your goal.    (4)  By setting a time limit, you are making the process more real.
                     (5)  
                  Failure can’t be avoided when you take risks, by its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don’t fall into this trap! Remember your mindset earlier. Know it will happen. A failure is merely you working out the details, and learning what works and what doesn’t. Use failure. Treat it as a good thing, and march on!

              (1) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (2) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (3) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (4) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (5) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              难度：较难
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            • 3．

              Have you ever considered all the English expressions that include words about clothes？Let’s have a look.

              People wear pants to cover the lower part of their bodies.We sometimes say that people who are nervous have ants in their pants.Sometimes，people may get caught with their pants down.They are found doing something they should not be doing.And，in every family，one person takes control.Sometimes a wife tells her husband what to do.Then we say she wears the pants in the family.

              Pants usually have pockets to hold things.Money that is likely to be spent quickly can burn a hole in your pocket.Sometimes you need a belt to hold up your pants.If you have less money than usual，you may have to tighten your belt.

                I always praise people who can save their money and not spend too much.I really take my hat off to them.Yet，when it comes to my own money，I spend it at the drop of a hat，which means I instantly spend it.

              Boots are a heavy or strong kind of shoes.People who are too big for their boots think they are more important than they really are.I dislike such people.

              My father is an important person.He runs a big company.He wears a suit and tie，and a shirt with sleeves that cover his arms.Some people who do not know him well think he is too serious and never shows his feelings openly.But I know that my father wears his heart on his sleeve.

              难度：较难
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            • 4． “You are what you eat,” goes the common English saying. But actually, you are what you drink. Why? Because 75 percent of your body is water! 　 36 　
              　　When we don’t give our bodies enough water, our organs cannot work properly. We are also easier to catch diseases. When we are sick, drinking plenty of water should be one of the first things we do. 　 37 　．
              　　Is your body asking for more water?
              　　If you experience headaches, sleepiness, allergies (过敏) or dizziness (头昏眼花), your body might be telling you to drink more water. 　 38 　．
              　　Even problems such as nervousness or forgetfulness can be caused by lack(缺乏) of water. In addition, the medicines that treat these illnesses can sometimes dry out your body further. The more water you are lacking in, the worse your health will be—no matter how much medicine you take. 　 39 　．
              　　How much water is enough for you?
              　　Most experts suggest drinking at least eight 8-ounce glasses of water every day. However, if you weigh more than 128 pounds, you need even more water. Drink an extra glass of water for every 15 pounds of body weight.
              　　Drink more water in the hot summer months and when you exercise to replenish (补充) the water lost through sweating. Caffeine makes your body lose water very quickly. So drink extra water if you drink beverages such as coffee, tea and soda.
              　　Helpful tips
              　　Try these tips to help yourself drink more water.
              　　● Don’t wait until you are thirsty to drink. 　 40 　．
              　　● Plan to have enough water.
              　　● Carry a bottle of pure water with you wherever you go.
              　　● Don’t hesitate by frequent trips to the toilet.
              　　Drinking plenty of water can take as much time as you need and prevent serious illness in the future. So pure yourself a glass of water and drink up!
              　　A.Drink water regularly and drink each time.
              　　B.All kinds of drink will contribute to your health.
              　　C.If you’re thirsty, you’re already lack of water.
              　　D.Instead, we usually depend on drugs to make us well.
              　　E.Lack of water may be the real reason for your sickness.
              　　F.Therefore, it is important to listen to your body when it asks for a drink!
              　　G.With this fact in mind, it’s no surprise that drinking enough water is important.
              难度：较难
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