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            • 1．

              There is only so much time in the day. If you want to get more done, you really have two choices: stay up late or get up early. Which are you: an early bird or the night owl?

              · Productive birds of a feather.

              You have the same amount of time each day as everyone else. If you want to reach your goals and dreams you have to be willing to pay the price. 　(1)　 Sometimes it is your time. Sometimes it is money. And sometimes it is sleep. One of the best times to get ahead and be “in the zone” is when everyone else is sleeping. Get up early or stay up late. Those are your choices. 

              · Early birds: working before others get up.

              “I am an early bird. I often get asked when I get my writing work done.  　(2)　  I usually get up at 4 am and work until the rest of the house wakes up. I find that working first thing in the morning gets my day going. Getting a head start on the rest of the world, just feels good.” 

              Many people use the excuse that they can't get up early. Maybe they are night owls.

              · Night owls: working with the moon.

              Other people prefer to stay up long after the rest of the world has crashed out.  　(3)　 They may be more productive at midnight than they are at noon. Just make sure that if you stay up late, you are being productive, not watching mindless TV or endlessly surfing the Net. 

              · 　(4)　 

              It doesn't matter which productivity bird represents your work style.  　(5)　  It depends on your environment and energy levels. Do you have the drive to get up early or stay up late? While others are dreaming, make your dreams real. 

              Ask yourself, “What do you want more than a little extra sleep?”

              Are you a night owl or an early bird?


              (1) A. They both can work.
              B. They work by the moonlight.
              C. Have a good sleep every day.
              D. Work while others are sleeping.
              E. Early birds are better than night owls.
              F. That sacrifice often involves giving up something.
              G. The simplest answer is that I do it before everyone else gets up.
              (2) A. They both can work.
              B. They work by the moonlight.
              C. Have a good sleep every day.
              D. Work while others are sleeping.
              E. Early birds are better than night owls.
              F. That sacrifice often involves giving up something.
              G. The simplest answer is that I do it before everyone else gets up.
              (3) A. They both can work.
              B. They work by the moonlight.
              C. Have a good sleep every day.
              D. Work while others are sleeping.
              E. Early birds are better than night owls.
              F. That sacrifice often involves giving up something.
              G. The simplest answer is that I do it before everyone else gets up.
              (4) A. They both can work.
              B. They work by the moonlight.
              C. Have a good sleep every day.
              D. Work while others are sleeping.
              E. Early birds are better than night owls.
              F. That sacrifice often involves giving up something.
              G. The simplest answer is that I do it before everyone else gets up.
              (5) A. They both can work.
              B. They work by the moonlight.
              C. Have a good sleep every day.
              D. Work while others are sleeping.
              E. Early birds are better than night owls.
              F. That sacrifice often involves giving up something.
              G. The simplest answer is that I do it before everyone else gets up.
              难度：难
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            • 2．

              Reasons to Take Part in Student Clubs and Organizations

              Many college students don’t know what they’re missing by not taking part in the student clubs and organizations that are offered at most colleges and universities.Taking part in one can be a rich and rewarding experience.  (1)  Check them out and see what’s available.Here are a few reasons why you should take part in student clubs and organizations.

              1,Meet new people.

              It can be hard to meet new people in college,especially in your first year.  (2)  However,in a club,you’ll find yourself in a smaller group of people who likely share your interest.

              2,Help your major.

              There are many student clubs and organizations for different majors and departments.Such clubs can be a lot of fun as well as a great academic resource for you.By joining an academic club you will probably have an easier time to know professors in your departments.  (3)  

              3,Learn important leadership skills.

              Student clubs and organizations can be a good way to learn important leadership skills that would look great on job applications.  (4)  These skills could be event planning,finance management,and so on.Find a club that you love being a part of and if you work hard you might be able to gain such a position.

              4,  (5)  

              Lastly,student clubs and organizations can simply be a lot of fun.Make sure to take advantage of student clubs and organizations to make the most out of your time in college!


              (1) A. Have fun.
              B. Never waste energy.
              C. Class sizes can be big.
              D. Take advantage of your major.
              E. So don't just walk past those tables during clubs week,
              F. In a club,you will be able to gain other important skills.
              G. And you might even get access to study help and other academic advice.
              (2) A. Have fun.
              B. Never waste energy.
              C. Class sizes can be big.
              D. Take advantage of your major.
              E. So don't just walk past those tables during clubs week,
              F. In a club,you will be able to gain other important skills.
              G. And you might even get access to study help and other academic advice.
              (3) A. Have fun.
              B. Never waste energy.
              C. Class sizes can be big.
              D. Take advantage of your major.
              E. So don't just walk past those tables during clubs week,
              F. In a club,you will be able to gain other important skills.
              G. And you might even get access to study help and other academic advice.
              (4) A. Have fun.
              B. Never waste energy.
              C. Class sizes can be big.
              D. Take advantage of your major.
              E. So don't just walk past those tables during clubs week,
              F. In a club,you will be able to gain other important skills.
              G. And you might even get access to study help and other academic advice.
              (5) A. Have fun.
              B. Never waste energy.
              C. Class sizes can be big.
              D. Take advantage of your major.
              E. So don't just walk past those tables during clubs week,
              F. In a club,you will be able to gain other important skills.
              G. And you might even get access to study help and other academic advice.
              难度：难
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            • 3．
              根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项．
              Ways to Track Your Personal Health Information on Your Phone
              Your smartphone is a pormerful and flexible tool for acquiring information related to your health．（36） ______ There are othor various ways that allow the user several approaches for acquiring health infor-mation．
              （37） ______ （传感器）built in to your phone can automatically acquire selerted types of heallh information when they are linked to suitable apps．Thus，the apps take advantage of the phone's stock hardware to deliver specialied health-related functions．（38） ______ Numerous apps use the phone's GPS to track outdoor artivities like running or walking．A handful of apps also use the accelerometer （加速度计）to track indoor activities like treadmill running，which would be impossible to measure with the GPS．
              Acquire information with a separate health sensor．The smartphone itself is a wonder of modern technology．（39） ______ Here are a few devices you can connect with your phone to track health infor-mation：Activity trackers like the fitbit，blood pressure monitor，heart rhythm monitor．Coniprehen-sive platforms like Apple's Health app make it easy to tie all this information together．
              Link to your electronic health records．Much of-your health information may be stored in elec-tronir health records maintained by your health can．providers．（40） ______ You can access your health records through a patient portal （人口）on your phone or download it with the Blur Button function．

              A．See doctor with remote-controlled technology．
              B．Acquire information with the phone's sensors．
              C．A popular example is I racking physical activity．
              D．This is the most primitive way lo truck your health information．
              E．Patients are now allowed to access information storage in electronic health records．
              F．You can use your phone's native apps or a cloud storage service to track your health information．
              G．However，its greatest potential for health tracking may lie in the abitily to connect to separate sensors．
              (1) A. A B. B C. C D. D E. E
              (2) A. A B. B C. C D. D E. E
              (3) A. A B. B C. C D. D E. E
              (4) A. A B. B C. C D. D E. E
              (5) A. A B. B C. C D. D E. E
              难度：难
              解析 收藏 试题篮
            • 4．
              How to Manage Your Phone's Data Use
              Smart phones give you access to a wealth of information and media，but most networks put a limit on the amount of data you can use each month．A typical phone contract includes a data allowance of between 500MB and 10GB per month．（36） ______ You see，your usage can mount up surprisingly quickly-watching a film on the phone is about 700 MB in SD，an hour of streaming TV is around 500 MB or 60-140 MB for the same of radio，chatting on Skype for an hour is around 40 MB．（37） ______
              •If possible，wait until you can connect to free Wi-Fi before using your phone's data features．
              •When you are on the road，use your car's GPS，not your phone，to find the way．（38） ______ But maps are preloaded in a GPS，making this free to use．
              •（39） ______ Many of these are funded by ads that pop up on your screen．Every ad has to download through your network，using up your data allowance．
              •If you regularly need to use a lot of data on your phone，consider a data-compressing（压缩） app，such as Onavo（www．onavo．com）．（40） ______ So you use less of your monthly allowance．You may have to subscribe to such compression services，so you'll need to weigh up whether it's worth the cost．

              A．The more data，the higher the monthly cost．
              B．Remember to use free Wi-Fi anywhere you go．
              C．Try these tips to better manage your data use．
              D．It compresses data before it is fed to your phone．
              E．But you might end up paying more than expected．
              F．The phone has to download map data as you move．
              G．Be careful of how many"free"games you play on the phone．
              (1) A. A B. B C. C D. D E. E
              (2) A. A B. B C. C D. D E. E
              (3) A. A B. B C. C D. D E. E
              (4) A. A B. B C. C D. D E. E
              (5) A. A B. B C. C D. D E. E
              难度：难
              解析 收藏 试题篮
            • 5．
              根据短文内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项．
              If anyone had told me three years ago that I would be spending most of my weekends camping．I would have laughed heartily．Campers，in my eyes，were people who enjoyed insects bites，ill-cooked meals，and uncomfortable sleeping bags．They had nothing in common with me．（36） ______ ．
              The friends who introduced me to camping thought that it meant to be a pioneer．（37） ______ We sleep in a tent，cooked over an open fire，and walked a long distance to take the shower and use the bathroom．This brief visit with Mother Nature cost me two days off from work，recovering from a bad case of sunburn and the doctor′s bill for my son′s food poisoning．
              I was，nevertheless，talked into going on another fun-filled holiday in the wilderness．（38） ______ Instead，we had a pop-up camper with comfortable beds and an air conditioner．My nature-loving friends had remembered to bring all the necessities of life．
              （39） ______ We have done a lot of it since．Recently，we bought a twenty-eight-foot travel trailer complete with a bathroom and a built-in TV set．There is a separate bedroom，a modern kitchen with a refrigerator．The trailer even has matching carpet and curtains．
              （40） ______ It must be true that sooner or later，everyone finds his or her way back to nature．I recommend that you find your way in style．

              A．This time there was no tent．
              B．Things are going to be improved．
              C．The trip they took me on was a rough one．
              D．I was to learn a lot about camping since then，however．
              E．I must say that I have certainly come to enjoy camping．
              F．After the trip，my family became quite interested in camping．
              G．There was no shade as the trees were no more than 3 feet tall．
              (1) A. A B. B C. C D. D E. E
              (2) A. A B. B C. C D. D E. E
              (3) A. A B. B C. C D. D E. E
              (4) A. A B. B C. C D. D E. E
              (5) A. A B. B C. C D. D E. E
              难度：难
              解析 收藏 试题篮
            • 6．
              Do you still remember the haze （雾霾） in the winter？So many people got terribly ill during or after the haze．（16） ______ Here is advice for you to protect yourself in hazy weather．
              Spend less time outdoors．This is the most effective way for self-protection in such bad weather．With PM 2.5increasing 103mg per cubic meter，residents will risk a 2.29% increase of death，which experts found out in 2012．If you have to get out，avoid riding bicycles．（17） ______
              Close your windows．Experts advise residents to avoid opening windows at home if you have to，avoid the time when smog is at its densest（浓的） （18） ______ Besides，you can keep plants with broad leaves at home to absorb dusk，and use air purifiers．
              Smoke less．（19） ______ In hazy weather，smoking would be even more harmful．Smokers are advise to keep ther distance from cigarettes before the weather gets better．
              （20） ______ For example，wear pecial masks outside to avoid breathing in PM2.5．Then take off your coat after getting indoors and keep it away from your other clean clothes．Don't forget to wash your face，rinse your mouth，and clean your nasal cavity （鼻腔） to clean the particulate matters（颗粒物） that fall on you．Last but not least，keep off stimulating foods．

              A．Wear masks．
              B．Pay attention to other daily things．
              C．Also avoid rush hours，when pollutants will be denser．
              D．That's because haze does harm to the health of people．
              E．Cigarettes could cause more particulate matters，which are included in PM 2.5．
              F．Take more fruits and vegetables instead，which are good for lung，spleen and kidney．
              G．For residents who use air-conditioner，make sure your apartment has enough oxygen indoors．
              (1) A. A B. B C. C D. D E. E
              (2) A. A B. B C. C D. D E. E
              (3) A. A B. B C. C D. D E. E
              (4) A. A B. B C. C D. D E. E
              (5) A. A B. B C. C D. D E. E
              难度：难
              解析 收藏 试题篮
            • 7．
              Americans are obsessed （着迷的） with telling their life stories．This phenomenon isn't simply the product of the technological world．（36） ______ ．People are eager to tell stories and are fascinated by those of others．Even at preschool，"sharing time"is a common Monday-morning activity where the teenagers will sit in a circle and take turns telling a story about something they did over the weekend．
              （37） ______ ．In many Asian countries，talking about and drawing attention to oneself can be seen as socially inappropriate．People are often unwilling to share their life stories and do not encourage others to do so．But there are also times when Asians do share their stories．（38） ______ ．Asians believe that a person is largely decided by his or her social status and relationships，leaving little reason to broadcast detailed and revealing personal stories to establish a unique self．
              Ironically，the more unique Americans strive to be，the greater their need to feel connected with others．In their culture of individuality，relationships are highly mobile and can be easily formed or dissolved（破裂）．
              Sharing personal stories brings them closer through the exchange of thoughts，feelings and desires．（39） ______ ．But this motivation is not nearly as strong among Asians，for whom social relations are generally unconditional，obligatory（义不容辞的） and stable，and therefore require little maintenance（维护）．
              （40） ______ ．American parents encourage children to share their stories and create opportunities to re-experience the past with children．Asian parents，by contrast，engage their children in telling personal stories less frequently．When they do talk about a child's experiences，they are not particularly concerned with parent-child bonding but tend to focus on disciplining the child．

              A．It helps them shape their"selves"and makes them who they are．
              B．They tend to focus more on outer facts than personal details．
              C．Talking about personal stories is to cheer people on with positive feelings．
              D．It connects them like many different points，holding their society together．
              E．Sharing personal stories is also an essential part in everyday conversations．
              F．Parents in America and Asia differ in how they share memories with children．
              G．Interestingly，this obsession is not necessarily shared in other cultures．
              (1) A. A B. B C. C D. D E. E
              (2) A. A B. B C. C D. D E. E
              (3) A. A B. B C. C D. D E. E
              (4) A. A B. B C. C D. D E. E
              (5) A. A B. B C. C D. D E. E
              难度：难
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            • 8．
              No matter who you are，where you live，how much you make，your life is on a certain path．It is similar to a train in a track．You know there are going to be many ups and downs．（36） ______
              If you like where you're headed，you can sit back and enjoy the ride．（37） ______ The only solution is to change you destination．It means you have to jump on a whole new set of tracks．But how do you do that？
              There is one way to change direction to create a better，fuller，richer life：incremental（递增的） change．（38） ______ You can easily improve anything in your life by means of incremental change．
              （39） ______ It's making small and continuous progress toward a desired goal．It's paying﹩50 a month toward your﹩3，000 of credit card debt．It's cutting your nightly dessert or taking the stairs to burn a few extra calories．
              Incremental change is not difficult at all．（40） ______ Your 20-minute afternoon walk will help you become healthier．The problem with incremental change for most people is that it's too slow．But small and continuous actions tend to create small and continuous improvements．

              A．It's that simple．
              B．What is incremental change？
              C．Keep doing exactly what you've been doing．
              D．Writing a page a day will finally lead to a book．
              E．But is there a way to create much faster change？
              F．But you can easily figure out where you'll end up．
              G．But what if you see where you're going and you don't like it？
              (1) A. A B. B C. C D. D E. E
              (2) A. A B. B C. C D. D E. E
              (3) A. A B. B C. C D. D E. E
              (4) A. A B. B C. C D. D E. E
              (5) A. A B. B C. C D. D E. E
              难度：难
              解析 收藏 试题篮
            • 9．
              When you think about people who have made the world a better place，you probably think of famous scientists or great leaders．That is not all the truth．（36） ______ An act of kindness can bring a smile to a person's face even if only for a moment．
              ●Give away your money．（37） ______ For example，if you want to help hungry children，you can try to find an international organization that provides food for those in poor areas．Every cen you give away will mean a lot．
              ●Help a stranger．Your small actions can brighten the day of others．Hold the door for someone whose hands are full．Help the blind cross the street．（38） ______ The key is expecting nothing in return for your acts of kindness．
              ●Care about those you know．Show the people close to you how much you care about them．Tell them they mean a lot to you．Make a beautiful gift for a friend．Take your husband to his favorite fun place if he has had a hard week．（39） ______
              ●Be grateful to others．Have you had good service in a restaurant？Thank the waiter．Do you have a very good neighbour who is always there when you need her？Tell her how much you appreciate her being in your life．
              ●（40） ______ If a friend needs skills in a certain area，offer your advice．Perhaps she is struggling to set up a computer，and you know how to do that．Offer whatever ability you have，but always remember to be polite．

              A．Keep walking forward．
              B．Share your knowledge．
              C．Small steps，not big ones
              D．Give your seat on the bus to an old man．
              E．Choose a charity （慈善机构） that has meaning for you．
              F．Tell your children how much they mean to you．
              G．Ordinary people like you and me can also help a lot．
              (1) A. A B. B C. C D. D E. E
              (2) A. A B. B C. C D. D E. E
              (3) A. A B. B C. C D. D E. E
              (4) A. A B. B C. C D. D E. E
              (5) A. A B. B C. C D. D E. E
              难度：难
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            • 10． Public Speaking Training
              •Get a coach
              （46） ______ ，so get help．Since there are about a billion companies out there all ready to offer you public speaking training and courses，here are some things to look for when deciding the training that's right for you．
              •Focus on positives
              Any training you do to become more effective at public speaking should always focus on the positive aspects of what you already do well．Nothing can hurt confidence more than being told that you aren't doing well．（47） ______ ，so good public speaking training should develop those instead of telling you what you shouldn't do．
              •（48） ______
              If you find a public speaking course that looks as though it's going to give you lots of dos and don'ts，walk away!Your brain is so full of what you're going to be talking about．
              （49） ______ ．As far as we're concerned，there are basically no hard and fast rules about public speaking．Your audience can be your friends．
              •You are a special person not a clone
              Most importantly，good public speaking training should treat you as a special one，with your own personal habits．（50） ______ ．Your training course should help you bring out your personality，not try to turn you into someone you're not．
              A．You aren't like anybody else
              B．You already do lots of things well
              C．Turn your back on too many rules
              D．Check the rules about dos and don'ts
              E．Whatever the presentation，public speaking is tough
              F．The one thing you don't want is for them to fall asleep
              G．So trying to force a whole set of rules into it will just make things worse．
              难度：难
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