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            • 1.

              In high school, it’s important to stay healthy.  36 How can you study well if you’re sick? So you should pay attention to your health in order to study well in high school. In order to enjoy good health, you should have some good habits. Here are some tips for you.

              Drink water regularly every day. Some students don’t like drinking water. They only drink water when they are extremely thirsty. 37 You should drink water regularly so that your body and brain can function well. Avoid sports drinks and soda when you are thirsty. They are not good for your health.

               38 Some students don’t eat three meals a day. No matter what happens, you should not skip any meal of the day. Eating regularly helps keep your metabolism(新陈代谢)high and keeps your energy up. It’s especially important to eat a good breakfast every day with protein, carbohydrates(碳水化合物), and fiber to set up your body for the day of activity. If you don’t eat, how can you stay focused in class?

              Eat the right foods. Some students eat whatever they can get. This is wrong.  39 Choose whole grains like rice and whole wheat flours. Skip muffins, donuts, and other processed foods. Instead, choose whole grains, protein, fruits and vegetables.

               40 If you do that, you can get distracted. Therefore, you may not pay attention to how much you are eating. You may eat too much. Eating too much harms your health. And you may gain too much weight because of it. Try to eat slowly so your brain sends the right signals to tell your belly that it’s full.

              (1) A. If you are unhealthy, you may fall ill easily.
              B. This is bad for your health.
              C. Eat a good breakfast every day.
              D. Avoid eating too much at one time.
              E. You should eat the foods that are good for your body.
              F. Don’t skip meals.
              G. Don’t watch TV or movies when you eat.
              (2) A. If you are unhealthy, you may fall ill easily.
              B. This is bad for your health.
              C. Eat a good breakfast every day.
              D. Avoid eating too much at one time.
              E. You should eat the foods that are good for your body.
              F. Don’t skip meals.
              G. Don’t watch TV or movies when you eat.
              (3) A. If you are unhealthy, you may fall ill easily.
              B. This is bad for your health.
              C. Eat a good breakfast every day.
              D. Avoid eating too much at one time.
              E. You should eat the foods that are good for your body.
              F. Don’t skip meals.
              G. Don’t watch TV or movies when you eat.
              (4) A. If you are unhealthy, you may fall ill easily.
              B. This is bad for your health.
              C. Eat a good breakfast every day.
              D. Avoid eating too much at one time.
              E. You should eat the foods that are good for your body.
              F. Don’t skip meals.
              G. Don’t watch TV or movies when you eat.
              (5) A. If you are unhealthy, you may fall ill easily.
              B. This is bad for your health.
              C. Eat a good breakfast every day.
              D. Avoid eating too much at one time.
              E. You should eat the foods that are good for your body.
              F. Don’t skip meals.
              G. Don’t watch TV or movies when you eat.
            • 2.

              Everyone wants to perform well at school. Add these tips to your life and you should be on your way to being a top student!

                (1)  I cannot stress how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worth adding. Pay attention during class, especially during lecture.

                 Taking notes is important.You don’t need to write down every single word your teacher says but write down what he or she writes on the board, or any special fact you think you might need for a test.  (2)  This way it will help you learn more effectively by actually thinking about what you are writing.

                 Don’t skip school. You will be missing out on stuff.   (3)  However, you will have more work and you have missed lectures. Also, try not to be late for class. It’s most likely that your teacher won’t appreciate it and you will get yourself behind.

                (4)  If you have an “ I don’t care about school or this class” attitude, then teachers will be less willing to help you with problems or offer you extra credit. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make mistakes.

                 Always ask questions.   (5)  If you don’t understand, ask someone. Read your textbook and notes, and then if that fails, seek help. Ask a teacher, friend, classmate, parent, etc.

              (1) A. Be prepared.

               

              B. Write in your own words.

               

              C. Staying organized will be helpful.

               

              D. There is no shame in needing some help.

               

              E. Pay attention to everything the teacher says.

               

              F. It is true that you could make up the work..

               

              G. Keep a good attitude towards things.
              (2) A. Be prepared.

               

              B. Write in your own words.

               

              C. Staying organized will be helpful.

               

              D. There is no shame in needing some help.

               

              E. Pay attention to everything the teacher says.

               

              F. It is true that you could make up the work..

               

              G. Keep a good attitude towards things.
              (3) A. Be prepared.

               

              B. Write in your own words.

               

              C. Staying organized will be helpful.

               

              D. There is no shame in needing some help.

               

              E. Pay attention to everything the teacher says.

               

              F. It is true that you could make up the work..

               

              G. Keep a good attitude towards things.
              (4) A. Be prepared.

               

              B. Write in your own words.

               

              C. Staying organized will be helpful.

               

              D. There is no shame in needing some help.

               

              E. Pay attention to everything the teacher says.

               

              F. It is true that you could make up the work..

               

              G. Keep a good attitude towards things.
              (5) A. Be prepared.

               

              B. Write in your own words.

               

              C. Staying organized will be helpful.

               

              D. There is no shame in needing some help.

               

              E. Pay attention to everything the teacher says.

               

              F. It is true that you could make up the work..

               

              G. Keep a good attitude towards things.
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