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            • 1.
              The most wonderful time of the year (the Christmas season) is also the most stressful for lots of people struggling to fit in increased end-of-the-year workloads,holiday parties,shopping,guest hosting,travel,and seeing friends and relatives who you'd otherwise avoid.Luckily,the same coping mechanisms that can help relieve stress and find better balance during the year also work for this holiday.
              Here are four tips to finding work-life balance during this season.
              (1) Know and avoid your stressors(压力源).
              If cooking for a large group,baking cookies,or Christmas shopping are your key stressors,don't do them.Lots of grocery stores will help cater your next holiday meal.Bakeries exist for a reason,and gift cards are much appreciated by all.Stop trying to live up to someone else's expectations of the holidays and stay merry by outsourcing the pain points.
              (2) Get flexible at work.
              If you normally travel an hour each way at work,see if your boss will let you work from home in this special season to save time,get more done,and reduce your stress.Or ask if you can start work from home in the mornings and come to the office later in the day to avoid peak hours.Leave early and finish your day from the comfort of home,too.
              (3) Make your own list and check it twice.
              Make a to-do list for yourself,for both work and life,then divide it up into categories like"must do,""want to do,"and"feel obligated to do."If you can remove any or all of your required list,the rest of your to-dos will start to look a lot easier.
              Once you have your lists in order,it's time to start crossing things off.In between your must-dos tasks,include a want-to-do task to break things up and re-energize yourself.Yes,this holiday is a time to give back to others and be selfless,but there's still a bit of"self"in selflessness,isn't there?
              (4) If you start to feel a cold coming on,come to a full and complete stop.
              The best way to stop a cold from exploding into a weeks-long sickness is to stop it at the start.Unless a task or activity is an absolute necessity,cancel your plans,put away your to-do lists,and settle in for a long winter's nap.A day of rest and enough sleep is the only thing you NEED right now.Feel bad about declining holiday invitations from your friends and family?You're doing them a favor.Once people hear that you're sick,they'll be glad you stayed away-they don't want to come down with a cold during the holiday any more than you do!
              It is certain that you can feel less stressed in this hectic season when you stop expecting so much from yourself,because nobody puts so much expectation on you as you do to yourself.Trying to satisfy clients,co-workers,friends and family can be draining and can finally negatively impact you in many ways.When you simplify things up front,you relieve the stress off of yourself and everyone else in the process.Stop focusing on what you feel like you're obligated to do,and start focusing on what you want and need to do,the load will get lighter and you will feel a lot merrier under the Christmas tree.
              (76) ______ Four Ways to Find Work-life Balance during the Christmas Season
              Introduction ◆The Christmas (77) ______ is often a time when work and social activities
              collide with each other.
              ◆Luckily,(78) ______ relief mechanisms can be found to cope with the problem.
              Four Tips ◆Your stressors like cooking,baking and shopping can be (79) ______ because
              there is enough outsourcing for you to turn to and it is OK if you fail to live up
              to people's (80) ______ .
              ◆You can talk to your boss for a (81) ______ schedule.
              ◆You can make a list of what really (82) ______ and let go of the obligatory list.
              ◆Your friends and family don't want to come (83) ______ with a cold at all,so feel free to cancel all your plans when (84) ______ .
              Conclusion ◆Start (85) ______ on what you want to do and you can enjoy the season better.
            • 2.
              You've just graduated from business school and you feel like the world is your oyster,only to find that job offers aren't knocking down your door as expected,making MBAs wonder why they're not getting hired.This can be disheartening,but as an MBA,you know that perception(洞察力) is more important than reality.The key to getting hired is an employer's perception of you.Many MBA graduates are guilty of unconsciously displaying signs that they are not the best fit for the job.Once you discover what these common mistakes are,you can put your MBA skills to use and strategize how to turn things in your favor and land the job you've been looking for.
              Employers feel more comfortable hiring MBAs with experience because there is less need for training.Many MBAs mistakenly apply for jobs they are obviously not qualified for or which require more experience than they have,leaving them scratching their heads at why they're not getting interviews.Interviewers want MBAs who can prove their ability to increase profits,decrease costs,and help their business succeed in some way.Show that you can help the company by providing concrete examples of relevant experience.
              MBAs often have great resumes(简历) showing all the right qualifications,but then blow the interview with inappropriate behavior,such as a lack of professional appearance,poor hygiene,or even a bad attitude.It's necessary to be on your best behavior,dress appropriately,and not seem cocky,bored,or disinterested in the company.A little enthusiasm won't hurt you,especially when it comes to a potential new job.Every business wants to put their most enthusiastic MBAs forward with important clients and customers,so be sure to show your passion for your work.
              Another mistake you may be making unknowingly is how you present yourself on social media.As an MBA,you know how important networking is,and these days,most of it is done online.Don't assume that employers aren't interested in your online profiles.Many employers now use social networking sites and online searches to check up on potential hires.Inappropriate photos and information,such as annoying material or implications of drinking and drug use are huge red flags to employers.Even discriminatory(歧视性的) comments related to race,gender,or religion will leave employers with a bad impression.Make sure to remove any photos,content,or links that can work against you in an employer's eyes.
              Don't forget that practice makes perfect when it comes to finding a great MBA job.Earning your MBA was a huge accomplishment,but there's always room for improvement.Ask your classmates,peers,family,and even past co-workers or managers for feedback.Show multiple,trusted resources the job posting you're interested in,your cover letter and resume.Take constructive criticism on how it can be better.Do mock interviews to help relieve any tension and gain a better idea of how you'd like to present yourself.With a few minor changes to your resume and the way you interact with others,you'll be hearing"you're hired"in no time!
              Title Why MBA graduates are not getting hired
              Commonly-made mistakes Many of you MBA graduates unconsciously display unfavorable signs,and (72) ______ to bring out the best in yourselves.
              ◇While (73) ______ for jobs,you do not take your qualifications and experience into consideration.
              ◇You (74) ______ inappropriately,thus losing a good opportunity to have an interview.
              ◇You make the (75) ______ that employers know nothing about your online profiles.
              Possible solutions You should make full use of your skills to take a turn for the (76) ______ .
              ◇Try to show your (77) ______ to help the company,providing concrete examples of relevant experience.
              ◇Be well-behaved,and (78) ______ to please the company.
              ◇Remove from the Internet your inappropriate photos,information,and discriminatory comments that may (79) ______ your employers unfavorably.
              (71) ______ You are bound to (80) ______ in job hunting if you keep in mind that practice makes perfect and there is always room for improvement.
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