4.
Junk food can have a great influence on oneˈs health. Though many people enjoy 61. ________ (eat) junk food and think that it 62. ________ (taste) great, the health consequences can be serious, from low energy levels to weight gain and 63. ________ (ill).
Instead of eating breakfast or other meals throughout the day, many people choose a quick snack. Junk food causes energy levels to rise, 64. ________ people like, but then energy levels will fall very soon, sending them back into the kitchen for another quick snack. In addition, junk food can causemoodiness(忧郁), and make 65. ________ difficult to get enough sleep at night, so energy levels are never returned to normal.
Another one of 66. ________ greatest influences is weight gain. People who eat a lot of junk food can gain weight 67. ________ (easy), and it can lead to obesity over time; this extra weight then has an influence on the health of the rest of the body. This is 68. ________ health experts suggest getting away from junk food.
Keep all of these health consequences of junk food 69. ________ mind before eating anything. Though junk food may be easy and fast, the health influences are too great 70. ________ (ignore).