优优班--学霸训练营 > 知识点挑题
全部资源
          排序:
          最新 浏览

          共50条信息

            • 1．

              Why Do We Get Angry？

                  Anger seems simple when we are feeling it， but the causes of anger are various． Knowing these causes can make us examine our behavior，and correct bad habits． The main reasons we get angry are triggering（触发）events，personality traits（特征），and our assessment of situations．   (1)  

                  Triggering events for anger are so many that to describe them all would take hundreds of pages． However， here are some examples： being cut off in traffic， a deadline approaching， experiencing physical pain， and much more．  (2)   The reason why someone is triggered by something and others are not is often due to one's personal history and psychological traits．

                  Each person， no matter who they are， has psychological imbalances． People who have personality traits that connect with competitiveness and low upset tolerance are much more likely to get angry．  (3)    Also， sometimes pre﹣anger does not have to do with a lasting condition， but rather a temporary state before a triggering event has occurred．

                   (4)  Sometimes even routine occurrences become sources of pre﹣anger， or anger itself． Sometimes ignorance and negative （消极的）outlooks on situations can create anger．

                    (5)   However， anger can easily turn violent， and it is best to know the reasons for anger to appear in order to prevent its presence． With these main reasons in mind， we can evaluate our level of anger throughout the day and prevent cases of outbursts by comprehending the reasons for our feelings．

              (1) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (2) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (3) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (4) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (5) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              难度：较难
              解析 收藏 试题篮
            • 2．

              将单词和其释义搭配起来

              browse　  　

              A. to help sb．to do sth．
              B. any of the physical or mental abilities that a person is born with
              C. to change your opinions or plans，for example because of sth．you have learned
              D. to give a title to a book，play，etc．
              E. to arrange things in groups or in a particular order according to their type
              F. enough or more than enough
              G. to look for information on a computer
              H. a small piece of paper，especially one for writing on or with sth．printed on it
              难度：较难
              解析 收藏 试题篮
            • 3．

              Healthy Snacks for College Student

              A busy schedule and a tight budget don’t mean you have to survive on junk food while in college.    36    You can bring them easily with you as you rush between classes. Focus your snack choices on simple ingredients that take only minutes to prepare.    37  

              Sandwiches

              Make a sandwich when you need something to eat. Use whole grain bread.   38    Slices of meat and low-fat cheese are also healthy choices. Include vegetables for both the nutrient and fiber. Lettuce, tomatoes and green peppers are just a few options.

              Fruits and Vegetables

                  Slice vegetables ahead of time and keep them in small plastic bags.    39    Celery, carrots and broccoli taste good. Include a small container of hummus（鹰嘴豆泥）in the bags if you don’t like to eat your vegetables plain. Both whole and sliced fruits are a healthy snack when you need something sweeter.

              Warm Snacks

              A warm snack is a welcome addition to a late-night study session. Warm a pita（口袋饼）round in the microwave for 20 to 30 seconds. Add any other vegetables that you like to the pita. Baked potatoes are another cheap and healthy option for snacking. For a sweeter snack, cut an apple in half and remove the core and seeds. Top with one teaspoon of brown sugar.    40    Let the apple cool for an additional five minutes before eating it.

              A. If you want to pack apple slices, use a teaspoon of lemon juice.

              B. Top the pita with cream cheese and tomato slices.

              C. Fill the sandwich with peanut butter.

              D. Warm it in the microwave for five minutes.

              E. Thus snack preparation doesn’t cut into the time you need for study.

              F. Many healthy snacks are low-cost and what’s more, they’re portable（便携的）

              G. This ensure that you can grab them quickly when hunger strikes.

              (1) A. A B. B C. C D. D E. E F. F G. G
              (2) A. A B. B C. C D. D E. E F. F G. G
              (3) A. A B. B C. C D. D E. E F. F G. G
              (4) A. A B. B C. C D. D E. E F. F G. G
              (5) A. A B. B C. C D. D E. E F. F G. G
              难度：较难
              解析 收藏 试题篮
            • 4．

              If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out.  (1)   Working out in the morning provides additional benefits beyond being physically fit.


              ● Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day.  (2)  

              ● Your metabolism (新陈代谢) gets a head start.  (3)   If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.

              ●  (4)   Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

              ●  (5)   If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

              There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

              (1) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (2) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (3) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (4) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (5) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              难度：较难
              解析 收藏 试题篮
            • 5．

              __  (1)  __ When a starving man gets a meal, he begins to think about an overcoat; when an executive gets a new sports car, visions of country clubs and pleasure beats dance into view.

              The many wants of mankind might be regarded as making up several levels.__  (2)  __.

              The first and most basic level of wants involves food.Once this want is satisfied, a second level of wants appears：clothing and some sort of shelter. By the end of World War Ⅱthese wants were satisfied for a great majority of Americans.__  (3)  __It included such items as automobiles and new houses.

              By 1957 or 1958 this third level of wants was fairly well satisfied. Then, in the late 1950s a fourth level of wants appeared: the “life-enriching” level. While the other levels involve physical satisfaction－the feeding, comfort, safety, and transportation of the human body－this level stresses mental needs for recognition, achievement and happiness. It includes a variety of goods and services, many of which could be called “luxury” items. Among them are vacation trips, the best medical care, and entertainment. __  (4)  __

              On this level, a greater percentage of consumer spending goes to services, while on the first three levels more is spent on goods. Will consumers raise their sights to a fifth level of wants as their income increases, or will they continue to demand luxuries and personal services on the fourth level?

              A fifth level probably would involve wants that can be achieved best by community action. Consumers may be spending more on taxes to pay for government action against disease, ignorance, crime and prejudice. __  (5)  __In this way, we can enjoy more fully the good things on the first four levels.


              (1) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (2) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (3) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (4) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (5) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              难度：较难
              解析 收藏 试题篮
            • 6． 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项．
              Tests can be stressful even for the best students．（16） ______ Fortunately，there are several steps you can take to make your stress much more manageable．
              Get Enough Sleep
              Getting 6hours of sleep or less can put you into what's called a sleep deficit（不足），which makes you less sharp mentally and prevents you from performing properly on tests．（17） ______ This way，you needn't stay up for the test and can get a good night of sleep before your big day．
              Study Smarter
              （18） ______ Make a list of the most important things you need to learn and hit the items at the top of the list first．This will ensure they're mostly covered if you run out of time．Make a list of all the work you have to do，estimate how long each item will take，and compare that with the amount of hours you have available．This will tell you if you can carefully read or just skim，how many times you can afford to revise the papers．
              Visualize（想象）Success
              A proven way to build your confidence is to visualize yourself taking the tests and doing wonderfully．Visualization can not only help you perform better in the tests but can help you remember facts．You can create detailed situations that involve the information you're trying to remember．（19） ______
              Stay Calm
              There're several techniques that can help you calm down quickly． （20） ______ Just close your eyes，take a deep breath，hold it for a while and then let it out slowly．Your stress will come out with your exhales（呼气）．

              A，Be organized with your studies．
              B．Extra time on tests can bring success to students．
              C．Test anxiety has a negative impact on your performance．
              D．In this process you can strengthen the facts in your memory．
              E．Breathing exercises can be extremely effective in helping you relax．
              F．So it's very important to get all your studying done before your exam．
              G．There are options for easing stress and potentially improving test performance．
              难度：较难
              解析 收藏 试题篮
            • 7．

              Four Habits to Help You Succeed
                  We all want to succeed, whether it’s in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed where another person fails?   (1)  
                  Identify your core values.
                  Finding your core values is in line with creating inner motivation.    (2)  Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work.
                  Pick a goal and focus on it.
                  Choose one goal to start something large enough that will give you a sense of accomplishment, while adjusting well to your core values. Focus is key here.   (3)  If you perform many tasks at a time, you might never complete your projects because they will take far too long.
                  Set a deadline for success.
                  Set a date for success. Identify when you hope to achieve your goal.    (4)  By setting a time limit, you are making the process more real.
                     (5)  
                  Failure can’t be avoided when you take risks, by its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don’t fall into this trap! Remember your mindset earlier. Know it will happen. A failure is merely you working out the details, and learning what works and what doesn’t. Use failure. Treat it as a good thing, and march on!

              (1) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (2) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (3) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (4) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              (5) ________
              A. Stick to your goal.
              B. Make the right decision.
              C. Sit and reflect on what you value most.
              D. Keep it realistic, while not giving you too much time.
              E. Push yourself to be courageous, and take the next step.
              F. I’ve made a list of four habits to help set goals and achieve them.
              G. The more focused you are on one goal, the higher chance you have of success.
              难度：较难
              解析 收藏 试题篮
            • 8．

              How can I fight laziness ?

              Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

              __36__. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

              Another way to fight laziness is to change your mind from passive to active. __37__ Others take a more proactive（积极的） approach, viewing each task as a challenge they must overcome alone. Laziness sets in when you no longer feel in charge of your own life.

              Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child.__38__

              Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately.

              __39__ Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

              ___40__ enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

              (1) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (2) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (3) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (4) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (5) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              难度：较难
              解析 收藏 试题篮
            • 9． “You are what you eat,” goes the common English saying. But actually, you are what you drink. Why? Because 75 percent of your body is water! 　 36 　
              　　When we don’t give our bodies enough water, our organs cannot work properly. We are also easier to catch diseases. When we are sick, drinking plenty of water should be one of the first things we do. 　 37 　．
              　　Is your body asking for more water?
              　　If you experience headaches, sleepiness, allergies (过敏) or dizziness (头昏眼花), your body might be telling you to drink more water. 　 38 　．
              　　Even problems such as nervousness or forgetfulness can be caused by lack(缺乏) of water. In addition, the medicines that treat these illnesses can sometimes dry out your body further. The more water you are lacking in, the worse your health will be—no matter how much medicine you take. 　 39 　．
              　　How much water is enough for you?
              　　Most experts suggest drinking at least eight 8-ounce glasses of water every day. However, if you weigh more than 128 pounds, you need even more water. Drink an extra glass of water for every 15 pounds of body weight.
              　　Drink more water in the hot summer months and when you exercise to replenish (补充) the water lost through sweating. Caffeine makes your body lose water very quickly. So drink extra water if you drink beverages such as coffee, tea and soda.
              　　Helpful tips
              　　Try these tips to help yourself drink more water.
              　　● Don’t wait until you are thirsty to drink. 　 40 　．
              　　● Plan to have enough water.
              　　● Carry a bottle of pure water with you wherever you go.
              　　● Don’t hesitate by frequent trips to the toilet.
              　　Drinking plenty of water can take as much time as you need and prevent serious illness in the future. So pure yourself a glass of water and drink up!
              　　A.Drink water regularly and drink each time.
              　　B.All kinds of drink will contribute to your health.
              　　C.If you’re thirsty, you’re already lack of water.
              　　D.Instead, we usually depend on drugs to make us well.
              　　E.Lack of water may be the real reason for your sickness.
              　　F.Therefore, it is important to listen to your body when it asks for a drink!
              　　G.With this fact in mind, it’s no surprise that drinking enough water is important.
              难度：较难
              解析 收藏 试题篮
            0/40

            进入组卷