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            • 1.
              People lie all the time,but depending on how skilled they are.It can be difficult to determine when someone is lying to you.Do you know how to recognize the signs that someone is lying to you?(36) ______
              (1) Liars make false eye contact.
              A person who is lying to you won't make eye contact with you or they make too much eye contact.If a person is lying he may feel you are watching him and he will look down at the floor or away from your eyes.Some people try to stare at you in the face in a deliberate way.(37) ______
              (2) Liars avoid using contractions(缩略语)
              The liars will say"I did NOT notice your money",instead of"I didn't notice your money".This is an attempt by the liars to be absolutely clear what they mean.(38) ______
              (3) Weird(Strange) Body Language.
              Liars often feel uneasy,turn away from the person to whom they are speaking,blink rapidly,smile less and have pitch changes in their tone of voice.They may cross their arms which is a sign of being"closed"or trying not to reveal too much information.(39) ______ .They could touch parts of their face,an ear or a nose or play with keys or another item that they have in their hand.
              (4) Liars provide additional information without being asked for it.
              (40) ______ .The result is the more complicated the story is,the less believable it will be.You will have the feeling that nothing could be further from the truth.

              A.Usually,it ends up making the story a lot less believable.
              B.Here are some easy ways to help you recognize liars and catch lies.
              C.Sometimes people will look unnatural when they are lying.
              D.They will get angry if you doubt their story.
              E.They seem to think that by telling their story in detail,you will find it more believable.
              F.They try to change the subject or move the conversation in a different direction.
              G.In this way,they feel like making eye contact will make what they are saying more believable.
            • 2.
              Instagram is a game.Getting likes and followers is no easy task.My sister routinely breaks 150likes on Instagram,no sweat,because she just gets it.(36) ______ Here's what to do and,more important,what not to do.
              (1) (37) ______
              You can't post photos optionally.Think of it like stealing grapes at the grocery store when a clerk isn't watching.So when DO you actually post?Sunday evening is"prime time"for likes.Because"everyone is bored and not doing homework.I guess that applies to the real world too!When not to post?Mornings!The likes are"strange and sporadic(零散的)."
              (2) Also,don't post too much.
              I don't care how much you're feeling your look.(38) ______ This isn't a buffet:we want a very small piece of your life.Remember,"You can't give the people too much or they will pass their eye over it quickly."If you're posting three to four times a week,others may"reevaluate your life".I see no lies!
              (3) But if it is a big week in your life,feel free to post more than usual.
              Of course,there's always the exception to the rule.(39) ______ The social media shouldn't punish you for having a lot going on!Just remember to take it easy.
              (4) (40) ______
              a.Be"natural and fun".
              b.Selfies are"not to be taken seriously".
              c."Selfies should only be when you have a good one."

              A.Selfies have strict rules.
              B.Wait a while before Selfies again.
              C.Timing is everything.
              D.No one needs to see eight pictures from your date night out.
              E.After all,Instagram was meant to record important moments in your life.
              F.Just make sure you post afterwards and let the people want more.
              G.Thankfully she was able to take time out of her busy schedule and break down the science of Instagram for us"old"folk.
            • 3.
              A.Be realistic.
              B.Set specific goals.
              C.Make changes slowly.
              D.Be responsible for yourself.
              E.Deal with failure positively.
              F.Make sure your actions match your words.

              Consistency(一贯性) is one of those general features that everyone wants,but few people actually manage to gain.Don't worry!Here is some advice that will help you.
              (61) ______
              Being consistent means that you don't say one thing while actually doing something else.You can't be inconsistent in your behavior and expect yourself to behave consistently in other parts of your life.Try to avoid saying words that you can't back up with your actions.There is no shame in admitting you don't yet know how to do something.For example,if you're tasked with something at work that you haven't done before or don't know how to do,don't pretend like you have got everything under control.Instead,ask for some help and show your willingness to learn something you don't know.
              (62) ______
              General consistency is great,but being consistent is not easier and more likely to succeed if you set specific goals.These goals will help you behave consistently and give you something to work for.You can set a variety of goals in different areas of your life.For example,if your specific goal is to lose weight,you would need to work on being consistent with exercise,with your diet(eating healthy foods),etc.
              (63) ______
              If you try and do everything at once all,you will be very tired.It will make it a lot harder for you to be consistent.Make gradual changes instead of jumping a big step.If you can do something for three weeks,it will become part of your routine.Pick one thing you'll work to be consistent in for a month.When that month is up,add another thing to be consistent in.
              (64) ______
              To be consistent you have to make sure that you recognize when you don't come up to the standards and goals that you've set.And that is when you don't act consistently with your goals.On a calendar write down each day whether you succeeded or failed in following your consistency goals.If you failed,explain why you didn't follow them.This will help keep you responsible for when you don't follow your goals and will also serve as a marker of your progress.
              (65) ______
              Everyone fails.It doesn't matter how hard you work,how intelligent you are and how prepared you are,because you aren't always going to succeed.You have to be willing to entertain that possibility and work out what to do if you don't succeed.How are you going to handle failure?Plan for your setbacks and failures.If that literary agent rejects your manuscript,find out where next to send it,or look it over to see what might be improved.
            • 4.
              Muzak
              The next time you go into a bank,a store,or a supermarket,stop and listen.What do you hear?(36) ______ It's similar to the music you listen to,but it's not exactly the same.That's because this music was especially designed to relax you,or to give you extra energy.Sometimes you don't even realize the music is playing,but you react to the music anyway.
              Quiet background music used to be called"elevator music"because we often heard it in elevators.But lately we hear it in more and more places,and it has a new name"Muzak".About one-third of the people in America listen to"Muzak"every day.The music plays for 15minutes at a time,with short pauses in between.It is always more lively between ten and eleven in the morning,and between three and four in the afternoon,when people are more tired.(37) ______ .
              If you listen to Muzak carefully,you will probably recognize the names of many of the songs.Some musicians or songwriters don't want their songs to be used as Muzak,but others are happy when their songs are chosen.Why?(38) ______ .
              Music is often played in public places because it is designed to make people feel less lonely when they are in an airport or a hotel.It has been proven that Muzak does what it is designed to do.Tired office workers suddenly have more energy when they hear the pleasant sound of Muzak in the background.(39) ______ .Supermarket shoppers buy 38percent more groceries.
              (40) ______ .They say it's boring to hear the same songs all the time.But other people enjoy hearing Muzak in public places.They say it helps them relax and feel calm.One way or another,Muzak affects everyone.Some farmers even say their cows give more milk when they hear Muzak!

              A.Muzak is played in most of the big supermarkets in the world.
              B.They get as much as $4million a year if their songs are used.
              C.The music gives them extra energy.
              D.Muzak tends to help people understand music better.
              E.Factory workers produce 13percent more.
              F.Music is playing in the background.
              G.Some people don't like Muzak.
            • 5.
              Five Ways to Build Self-Confidence
              Walk Faster.
              One of the easiest ways to tell how a person feels about herself is to examine her walk.People with confidence walk quickly.They have places to go,people to see,or important work to do.Even if you aren't in a hurry,you can increase your self-confidence by putting some energy in your step.(36) ______ .
              (37) ______
              One of the best ways to build confidence is listening to an inspiring speech.Unluckily,chances to listen to a great speaker are few.You can fill this need by creating a personal speech.Write a 30~60-second speech that focuses on your strengths and goals then recite it aloud whenever you need a confidence push.
              Sit in the Front Row.
              In school,offices and some other public places people always sit at the back of the room,(38) ______ This is for lack of self-confidence.By deciding to sit in the front row,you can get over this meaningless fear and build your self-confidence.
              Speak up.
              During group discussions many people never express their opinions because they're afraid that people will judge them for their saying something stupid.(39) ______ By making an effort to express your opinions at least once in every group discussion,you'll become a better public speaker,more confident in your own thoughts.
              Work out
              Along the same lines as personal appearance,physical fitness has huge effect on self-confidence.(40) ______ By making your body fit and strong,you improve your physical appearance,refresh yourself,and learn something positive.(255words)

              A.In fact most people are dealing with the same fear.
              B.Walking 25% faster will make you look and feel more important.
              C.In fact most people feel good after a walk.
              D.If you're out of shape,you'll feel unattractive and less energetic.
              E.Listen to an Inspiring Speech.
              F.Create a Personal Speech.
              G.Most people prefer that because they're afraid of being noticed.
            • 6.
              With the year coming to an end,a vacation is inescapable.Travelling in winters is never easy.Though air travel might sound as the most convenient way for winter travel,it also has its own shortcomings.The season of cold sometimes interrupts your travel plans.(36) ______ We bring to you tips to keep in mind if you are air travelling in winters.
              Early flights are on time
              Early morning flights have been found to be more on time than the ones later in the day.(37) ______ Any delay in the flight schedule during the day leads to a series of delay,the best way to avoid it is to fly early.
              (38) ______
              Partner airlines can help you in times of delayed flights.Some airlines work in association with its partner airlines.In case your flight gets cancelled or delayed you can ask for a seat in the partner airline,provided that your airline supports it.
              Join a club
              (39) ______ When your flight gets delayed for hours you can access those clubs in the airport rather than being stuck in the terminal.Also,accessing to different travel agents is easier from the clubs as they assist you with various options available.
              Consider a travel agent
              At times when you are stuck with situations where your flight is delayed or cancelled,instead of dealing directly with the airline staff,it is best to lay the responsibility on your travel agent.(40) ______

              A.Remember to phone bravely
              B.Partner airlines can help
              C.A member of a club is the best choice for most flyers on the whole
              D.Flights get cancelled or delayed beyond what you have to deal with
              E.Though you would have to wake up very early,yet it would rid you of a lot of troubles.
              F.Your travel agent will act on your behalf and solve the issues so you needn't solve the issues yourself.
              G.Joining a club will surely make you pay some money,but if you are a frequent flyer,it is the best choice for you.
            • 7.
              If someone says you are smart,what do they mean?(36) ______ The answer is not as easy as you might think.This is because the word smart has many meanings.
              For example,someone could say you look smart or are dressed smartly.(37) ______ To use a slang expression(俚语),they could say,"You look really cool!"
              (38) ______ If you accidentally trip over a chair and fall down,you might shout,"Wow!That smarts!"If you are standing too close to a campfire,you could say your eyes are smarting from the smoke of the fire.Here the word"smarting"means a sharp pain.
              (39) ______ If someone is smart as a whip(鞭),they are able to think very quickly.
              However,different people have different ways of being smart.Some people are considered street smart.They may not have a strong education.But they are good at dealing with people and problems in the real world.Other people might be book smart.(40) ______ But they may not be so smart when dealing with people or real-world problems.

              A.Is it a good thing or something bad?
              B.This means they have spent many years in school.
              C.In fact,maybe that person is no longer your friend.
              D.But the most common meaning of smart is to be intelligent.
              E.That means they like what you are wearing and your physical appearance.
              F.In fact,a child who has a smart mouth makes rude comments,not smart ones.
              G.But if something smarts,it can be unkind or hurtful,either physically or mentally.
            • 8.
              Being considered a leader in our society is indeed of high praise.Leadership means power,commands respect and,most important,encourages achievement.(36) ______ .They must be carefully cultivated.
              Different from popular belief,most good leaders are made,not born.
              (37) ______ .But which do they develop?How do they (and how can you) get others to follow?
              •Always give credit.Many leaders note that the most efficient way to get a good performance from others is to treat them like heroes.Giving public credit to someone who has earned it is the best leadership technique in the world.(38) ______ .
              •(39) ______ "The best leaders know that taking a risk is not a thoughtless exercise,"says management adviser Marilyn Machlowitz."Sky divers don't go up in an airplane without checking the parachutes beforehand"
              •Encourage enthusiasm."When people understand the importance of work,they lend their mental strengths,"says Lee Ducat.But when they get excited about the work,all their energy gets poured into the job.That's a great force!Is this the best way to create excitement?(40) ______ -You will be followed by everyone.

              A.Unlike Vitamin C,leadership skills can't be easily swallowed down.
              B.It is also an act of generosity that's never forgotten.
              C.Leadership plays an important role in our social life.
              D.They learn their skills in their everyday lives.
              E.Be enthusiastic yourself.
              F.Take informed risks.
              G.Risks are worthy.
            • 9.
              Many people pin our happiness on external things like our appearance,travel plans,possessions and the opinions of others.(36) ______ But true,continuous happiness comes from within-by developing a mindset(心态)based on gratitude,mindfulness and acceptance.
              (37) ______
              When we feel that someone has"wronged"us,we often carry it around with us for weeks or sometimes years.The Buddha once said,"Holding on to anger is like grasping a hot coal with the purpose of throwing it at someone else;you are the one who gets burned."Make forgiveness your new motto and see how much freer and lighter your soul feels.
              It doesn't matter what other people think of us.
              Sometimes,we give away so much of our energy,power and inner peace by worrying about what others think of us.The truth is we can't ever know for certain what other people are thinking about us.(38) ______
              When we give something,we get something.
              Giving and receiving are one in truth.When you give to someone with no strings attached-whether it be a simple gift,a warm word or your time-you are nourished(滋养)as well as the receiver.(39) ______ Meanwhile,your karma(人缘)will bring more blessings and gifts back into your life.
              (40) ______
              Many people think that daily happiness and joy is an unrealistic goal,and we should be more realistic.Understand your purpose is to blossom into the highest,happiest version of you and let go of any guilt you feel for making your happiness a priority.

              A.And then suffer as a result.
              B.We need to be more realistic.
              C.Forgiveness is a natural part of life.
              D.You experience the feeling of satisfaction and joy.
              E.We are holding ourselves the wrong-doer.
              F.Even when you are striving to improve and grow,you are complete.
              G.So when your heart starts to fill you with doubt and fear,remember it's a fictional story.
            • 10.
              It's natural to feel some stress about taking tests.In fact,sometimes a little stress is a good thing.Here are some tips:
              (36) ______
              Your memory will be much better if you've had enough rest.In a scientific study,people who got enough sleep before taking a math test did better than those who stayed up all night studying.
              Read the test through first.
              Once you have the test paper in front of you,read over the entire test,checking out how long it is and all the parts you are expected to complete.This will allow you to estimate how much time you have for each section and ask the teacher any questions.(37) ______
              Focus on addressing each question individually.
              As you take the test,if you don't know an answer,don't obsess(缠住) over it.(38) ______ Come back to it after you've answered other questions.
              Relax.
              (39) ______ Of course you can't get up and move around in the middle of a test,but you can wiggle(摇摆)your fingers and toes,take four or five deep breaths,or picture yourself on a beach or some other calm places.
              Finished already?
              Although most teachers will let you hand a test in early,it's usually a good idea to spend any extra time checking over your work.(40) ______ _On the other hand,if you have 5minutes until the bell rings and you're still writing,wind up whatever you're working on without panicking.

              A.Instead,skip over the question.
              B.Listen closely to any instructions.
              C.Get enough sleep the night before the test.
              D.But some can get serious test-taking terror.
              E.If something seems unclear before you start,don't panic:ask.
              F.If you're so nervous that you blank out,you might need a mini-break.
              G.You can also add details that you may not have thought you'd have time for.
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