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            • 1. Many of us were raised with the saying"Waste not,want not."None of us,(1)h ______ ,can completely avoid waste in our lives.
              Any kind of waste is thoughtless.Whether we waste our potential talents,our own time,our limited natural (1) (资源),our money,or other people"s time,each of us can become more aware and careful.The smallest good habits can make a big (3)d ______ .It"s a good feeling to know in our hearts we are doing our(4)h ______ in a world that is in serious trouble.By focusing on (2) (节省)oil,water,paper,food,and clothing,we are playing a part (3) cutting down on waste.
              We must keep reminding (4) (自己)that it is easier to get into something (5) it is to get out of it.Actually,severe damage(9)d ______ to our land is fairly recent in the history of our evolution.It"s time for us to (6) no to waste so that our grandchildren"s children will be able to develop well.We can"t solve all the problems of waste,but we can encourage mindfulness.
              Waste not!
            • 2.

              Life comes in a package. This package includes happiness and sorrow, failure and success, hope and despair. Life is a learning process. Experiences in life teach us new lessons and make us a better person. With each passing day we learn to handle various situations.

              Love

              Love plays a pivotal role on our life. Love makes you feel wanted. Without love a person could go hayward and also become cruel and ferocious. In the early stage of our life, our parents are the ones who shower us with unconditional love and care, they teach us about what is right and wrong, good and bad. But we always tend to take this for granted. It is only after marriage and having kids that a person figures out and becomes sensitive to others’ feelings. Kids make a person responsible and mature and help us to understand life better.

              Happiness and Sorrow

              Materialistic happiness is short-lived, but happiness achieved by bringing a smile on others’ face gives a certain level of fulfillment. Peace of mind is the main link to happiness. No mind is happy without peace. We realize the true worth of happiness when we are in sorrow. Sorrow is basically due to death of a loved one, failure and despair. But these things are temporary and pass away.

              Failure and Success

              Failure is the path to success. It helps us to touch the sky, teaches us to survive and shows us a specific way. Success brings in money, fame, pride and self-respect. Here it becomes very important to keep our head on out shoulder. The only way to be grateful to God for bestowing success on us is by being humble, modest, courteous and respectful to the less fortunate ones.

              Hope and Despair

              Hope is what keeps life going. Parents always hope their children will do well. Hope makes us dream. Hope builds in patience. Life teaches us not to despair even in the darkest hour, because after every night there is a day. Nothing remains the same we have only one choice keep moving on in life and be hopeful. Life teaches us not to regret over yesterday, for it has passed and is beyond our control. Tomorrow is unknown, for it could either be bright or dull. So the only alternative is to work hard today, so that we will enjoy a better tomorrow.

              General introduction

              ●Life is a package, including happiness and sorrow, failure and success, hope and despair.

              ●Experiences in life make us (71) ________ than before.

              ●With each passing day we learn to handle (72) ________ of situations.

              Love

              ●Love makes you feel wanted.

              ●Our parents teach us to (73) ________ right from wrong and shower us with unconditional love and care, which we take for (74) ________.

              ●Without kids, a person wouldn’t have a good (75) ________ of others’ feelings and would be (76) ________ and irresponsible.

              Happiness and Sorrow

              ●Short-lived (77) ________ materialistic happiness is, happiness achieved by bringing a smile on others’ face gives a certain level of fulfillment.

              ●Sorrow is basically due to death of a loved one, failure and despair which do not (78) ________ for a long time and pass away.

              Failure and Success

              ●Failure teaches us to survive and shows us a specific way. Success brings in money, fame, pride and self-respect.

              ●The only way to show our (79) ________ to God for bestowing success on us is by being humble.

              Hope and Despair

              ●Hope is what keeps life going and makes us dream. Hope builds in patience.

              ●Life teaches us not to despair even in the darkest hour, because nothing remains (80) ________.

              Conclusion

              Life teaches us not to regret over yesterday and the only alternative is to work hard today, so that we will enjoy a better tomorrow.

            • 3.
              When it comes to being socially successful, the quantity of your relationships is irrelevant. The important thing is the quality of them. I would rather have a small team that works in concert than a big team so scattered(分散的)that nothing ever gets done. It’s better to have a few close friends who love you for who you are than a lot of acquaintances who you’re not so comfortable with.Here are five ways you can make people enjoy being around you.
              Be confident, but not cocky.There is a big difference between healthy confidence and arrogant(傲慢的)cockiness. A confident person, when complimented about a wonderful thing they did, would reply with a simple “thank you.” A cocky person would take the opportunity to perform an unscheduled Academy Award acceptance speech. A confident person would offer praise for everybody who contributed to their success. A cocky person would claim all the credit for themselves without a second thought. Cocky people might experience temporary perks, but long-lasting success is a prize reserved for the confident.


              Be approachable, but not a pushover.
              You should welcome your friends and coworkers with open arms. It’s hard to find a person who will offer a listening ear in time of need, so fulfilling that need will help you become a person people trust. But there can be too much of a good thing. If you find yourself with invitations you’re not that interested in, don’t be afraid to politely reject them. If your schedule becomes occupied by people desiring your attention, set some ground rules and prioritize(优先考虑). To take care of others, you must first take care of yourself.

              Be direct in expression, but not nasty in delivery.
              Receiving honesty with no filter (过滤)is like finding a massive glass of ice water during a desert adventure. Speak words of truth, and people will be refreshed to hear them. Most people sugarcoat their opinions, so a willingness to tell it how you see it will win the appreciation of your friends and coworkers. But here’s the catch: delivery is everything. There is a big difference between “Your article sucks” and “I like the general concept, but I think it might play better if you try if from a different angle.” Truth is something you should aim for, but it isn’t a ticket to be nasty to people. To deliver honest and helpful feedback, use this sentence structure: “ I liked (insert positive quality), but I think it would be better if (constructive criticism/ suggestion for improvement).”

              Be mindful of your actions, but not absorbed in yourself.
              Have you ever found yourself nervous while fielding questions in a job interview or talking to a cute person you have a crush on? So eager to make a positive first impression that you can’t escape the constant stream of thoughts causing you to doubt if you’re saying and doing the right things? As a consequence, you might find yourself so self-absorbed that you can’t focus on what the other person is saying. The less time you spend questioning yourself and the more time you spend actively listening to the other person, the better off you will be.

              Be assertive, but not overbearing.
              There is a thin line between being assertive and overbearing, so let’s take a look at their definitions.
              assertive (adjective): having or showing a confident and forceful personally
              overbearing (adjective): unpleasantly or arrogantly domineering (专横的)
              An assertive person would confidently (and politely) ask friends or networking contacts for help if they needed it (and hopefully offer to return the favor). An overbearing person would force people to get what they wanted without a second thought about how their actions affected others. Being overbearing will make people avoid you because no one wants to help a pushy person. 
              Being assertive will attract people to you, if you can reflect confidence and enthusiasm.
                                                 Five Secrets of Socially Successful People
              Outline Details
              Brief introduction The quality of your relationship 72._________ whether you can be socially successful. Having a few truly close friends is what really 73. ________
              71._________ to make people enjoy being around you ●  The responses of confident and cocky people 74._________when they are    highly thought of for what they do. Learn to be confident.
              ●  Listening to others in need helps you win 75.__________.●  Turning down 76.__________ you show no interest in is acceptable
              ●  You will be appreciated if you express your opinions in a 77.___________   manner.
              ●  Be mindful of your actions. wanting 78.__________ to impress others will    cause you to fall into self-absorption.
              ●  By 79.__________ their definitions, you will see the differences between   “assertive” and “overbearing”. Being overbearing will make people avoid    you 80.__________ being assertive will attract people to you.

            • 4.

              Doctor Seuss was the name used by Theodor Seuss Geisel, who was famous because of the books he wrote for children. They combine funny words, funny pictures, and social opinion.

              Theodor Geisel was born in Springfield, Massachusetts in 1904. After graduating from Dartmouth College in 1924, he spent a year studying literature(文学) at Oxford University in England. When he returned to the United States in 1927, he hoped to become a writer of serious literature. But the economic depression(经济萧条) in the United States delayed his dreams of becoming a serious writer. In 1937, he wrote his first book for children, which is called “And To Think I Saw It on Mulberry Street.” However, a number of publishers refused to accept it. They said it was too different from ordinary books. A friend finally published it. Soon other successful books followed. Over the years he wrote more than forty children’s books, which were fun to read. Yet his books sometimes dealt with serious subjects including equality, responsibility and protecting the environment.

              Doctor Seuss had a strong desire to help children. In 1954, Life magazine published a report about school children who could not read. The report said many children’s books were not interesting. Reading the report, Doctor Seuss decided to write books that were interesting and easy to read. To make his book easy to read, he used words with the same ending sound, like fish and wish.

              In 1957, Dr. Seuss wrote “The Cat in the Hat”, in which he used less than two hundred twenty-five words. This was the number of words a six-year-old should be able to read. The book was an immediate success. Children loved it. Their parents loved it, too. Today many adults say it is still one of the stories they like best. The success of the book made him want to write more books for children. He started a series called Beginner Books, which remain well liked among children today.

              In 1984, Mr. Geisel won a Pulitzer Prize for children’s literature. At that time he had been writing children’s books for almost fifty years. He was honored for the education and enjoyment his books provided American children and their parents, and his influence remains through the books he wrote.  Experts say his books helped change the way American children learned to read.

              (1) What was Theodor Geisel’s dream when he returned from England?
              (2) What did Theodor Geisel decide to do after he read the report published in Life magazine?
              (3) Why did Theodor Geisel finally set his simple writing style?
            • 5.

              Chronic disorganization occurs when one is habitually disorganized over a long period, which means the person is constantly unsystematic in how he conducts life and business. One suffering from this problem may find relief in the fact that it isn’t actually a disease or even an “official” disorder. It’s the continued lack of organization in one’s life.

              Someone may become addicted to collecting a certain thing yet never organize the collection as it grows out of control. This can especially be a problem for those with a lot of time and money at hand, yet the problem can be serious for any type of person in a wide variety of situations.

              One’s personal attitude can often be a big part of why the chronic disorganization exists. Once the attitude of acceptance about being a “slob” is in someone’s head, it’s hard to remove. If someone tells himself that he is a slob, he will likely live up to that self-image created by him or by those around him.

              One first receives true awareness of the disorder of chronic disorganization when it starts to negatively affect relationships with friends and family members. Everybody becomes affected by this situation, especially those sharing living places with the one involved.

              The National Study Group for Chronic Disorganization (HSGCD) recommends that one get help through a professional organizer. The study found that all of the subjects in the study had problems with making decisions. There were varied reasons given for this problem of decision-making. Among them were fears and prioritizing issues. Research is ongoing for the link between problems in decision-making and chronic disorganization.

              Chronic disorganization often begins with situational disorganization, something most people experience at some point. Someone who has lost someone significant to him may start to be troubled by disorganization after a divorce. Someone who experienced changes in life and in his career may intend to let things like organization and order fall by the wayside. However, one doesn’t instantly have chronic disorganization.

              “If you’re going through hell, keep going.” That’s an old saying that’s true about one’s struggles with chronic disorganization. Every person has the power to change within himself. It’s a matter of staying organized, one day at a time. Those who have left chronic disorganization in the past have often done so by promising to stay organized simply for that single day.

              Definition

              It means that the person has a(n)(71)__________ of being disorganized in life and business over a long period.

              (72)__________the problem

              ●One example is that an addict (73 ) ___________ to organize the collection.

              ●The (74) ___________ of chronic disorganization is partly affected by one’s personal attitude.

              ●One doesn’t realize the disorder of chronic disorganization until it has (75) ____________ effects on the relationships with friends and family members. 

              The (76) ____________ of the study

              All subjects in the study suffer from the problem of poor decision-making, which is (77) _____________ with chronic disorganization.

              Warning (78)____________

              Losing someone significant, (79) _____________ a divorce or changes in one’s life and career.

              Good news

              When in (80)_______ with chronic disorganization, every person has the power to change, at least one single day at a time.

            • 6.

              Many people believe they are supposed to drink eight glasses of water a day, or about two liters. Why? Because that is the amount of water they have been told all their life. But a recent report offers some different advice. Experts suggest people should obey their bodies: they should drink as much water as they feel like drinking.

              The report says most healthy people meet their daily needs for liquid by letting thirst be their guide. The report is from the Institute of Medicine, which provides scientific and technical advice to the government and the public. The report contains some general suggestions. It says women should get about 2.7 liters of water daily and men about 3.7 liters. But wait–in each case, that is more than eight glasses.

              There is one important difference. The report does not tell people how many glasses of water are needed to meet these guidelines. This is because the daily water requirement can include the water content in foods.

              As you might expect, the Institute of Medicine says people need to drink more water when they are physically active. The same is true of those who live in hot climates. Depending on heat and activity, people could need twice as much water as others do.

              All this, however, does not answer one question. No one seems sure why people have the idea that good health requires eight glasses of water daily. It may have started with a misunderstanding.

              How much water we should drink every day

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