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            • 1. Use phones respectfully
              You probably spend more time with your smart phone than any other possession.You take it everywhere-to school,to meals,and even to the bathroom,(36) ______ But we have to learn to use our phones respectfully or at least without offending(冒犯) others around us.Here are some tips for smart phone usage.Take a look.
              Use"do not disturb"instead of"vibrate(振动)"
              Loud vibrations in your trousers are disturbing.People can hear your phone vibrate,depending on how severely it vibrates.(37) ______
              Tell others what you're doing
              Sometimes,you will be in a situation in which you need to use your smart phone.(38) ______ If you don't,people will think that you're either communicating with someone else or just getting bored.
              (39) ______
              Respect others'privacy(隐私) as text and e-mail senders by not letting what they type appear on the home screen of your phone when you receive a new message.While you're at it,use a password to make sure the information you share with others stays between you.
              Ask permission to swipe(滑动)
              When someone hands you their phone to look at a photo,this doesn't mean you can swipe through all of their photo albums.(40) ______

              A.Don't use the text preview feature(以…为主要内容) on your home screen.
              B.It is difficult to ignore and distracts(使分散注意力) people from whatever they are doing.
              C.You should use your smart phone secretly.
              D.They probably want you to see the one photo they hand to you,not every photo they have taken.
              E.Of course,a smart phone is a great way to keep in touch and share life events.
              F.So it's thrilling to look through all their photos.
              G.Just tell people what you're doing and why you're doing it.
            • 2. Let children learn to judge their own work.(16) ______ .if corrected too much,he will stop talking.He notices a thousand times a day the difference between the languages he uses and the language those around him use.Bit by bit,he makes the necessary changes to make his language like other people.(17) ______ .they learn to do without being taught-to walk,run,climb,whistle,ride a bicycle-compare those performances with those of more skilled people,and slowly make the needed changes.But in school we never give a child a chance to find out his own mistakes for himself,let alone correct them.(18) ______ .We act as if we thought that he would never notice a mistake unless it was pointed out to him,or correct it unless he was made to.Soon he becomes dependent on the teacher.Let him do it himself.Let him work out,with the help of other children if he wants it,what this word says,what answer is to that problem,whether this is a good way of saying or doing this or not.
              If it is a matter of right answers,as it may be in mathematics or science,give him the answer book.(19) ______
              Why should we teachers waste time on such routine work?(20) ______ .Let's end this nonsense of grades,exams,marks,Let us throw them all out,and let the children learn what all educated persons must some day learn,how to measure their own understanding,how to know what they know or do not know.
              A.Our job should be to help the child when he tells us that he can‘t find the way to get the right answer.
              B.Point out his mistakes.
              C.In the same way,when children learn to do all the other things,
              D.Let him correct his own papers.
              E.We do it all for him.
              F.We allow him to learn from other children.
              G.A child learning to talk does not learn by being corrected all the time.
            • 3. Real-life Room Escape Games
              Real-life room escape games are a type of physical adventure game in which people are locked in a room with other participants and have to use the things in the room to settle a series of puzzles,find clues,and escape the room within a set time limit.
              The games are based off Escape the Room video games,such as Crimson Room and QP-Shot,created by TAKAGISM Inc.by Toshimitsu Takagi in 2005,in which the player is locked inside a room and must explore his or her surroundings in order to escape.(16) ______ Other inspirations include adventure board games and movies.Real-life room escape games are becoming popular in the United States,Japan,and China.(17) ______ For example,some games require you escape prison cells while others require you escape space stations.
              (18) ______ Soon,they were exported to North America,Asia and Australia.Examples include the two pioneer companies Hint Hunt and Adventure Rooms.
              The games were so successful that new locations began opening up across China,in cities big and small,according to Want China Times.In the southern city of Shenzhen,for example,the first escape game location opened last August.(19) ______ "These real-life escape games can help those who stay at home on their computers and iPads all day to experience real social circles,"Tian Xiaochuan,who owns two room escape game stores in Jinan,told Want China Times.
              Earlier this year,The South China Morning Post said the real-life escape games are a hit among"highly stressed students and overworked young professionals."(20) ______ Some players get so involved that they tear down equipment or decorations inside their"prisons",as Zhu Yumeng,chief operating officer of Beijing room escape game store Taoquan told China Daily.

              A.Each game adds local themes to settings.
              B.And seven new game locations quickly followed.
              C.They should also be brave enough to face their fears.
              D.Sometimes the excitement becomes a bit much,though.
              E.Weekend or day event escape games have been held in some stores.
              F.Permanent real life escape games in a fixed location were first opened in Europe.
              G.Players must be observant and use their critical thinking skills to escape the room.
            • 4. When a disaster happens,you might find yourself without water,gas or electricity.You might also need to leave your home right away.So you are supposed to plan for such bad situations.Here are some suggestions.
              Get a family disaster kit (应急包) ready.
              It should include the things your family needs.It can help you survive at least for three days with bread,water,medicine and things like that.Put them in a bag so that you can carry it if you leave in a hurry.Do remember that different people have different needs.
              (33) ______
              Try to get your family members together after the disaster.Choose two places for everyone to go to if it isn't safe to return home.The first meeting place should be near your house.You can go there in an emergency like a fire.The second should be outside your neighbourhood.
              (34) ______
              It is easier to communicate over a long-distance call than a local one.The person outside your area can help your family members get in touch with each other.
              (35) ______
              Update and practice it as often as possible.You may not be able to stop any disasters,but with a little planning you can help yourself and your family survive.

              A.Practise your emergency plan
              B.Choose a person outside your area to help
              C.Prepare some places to meet your family
              D.Learn some necessary knowledge.
            • 5.

              How to Love Your Parents

              Even if you think that your parents are mean-­spirited at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part a source of who you are. Here are some ways to love your parents.

              __  (1)  __A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. Without your parents, you might still wander at an unknown corner in an unknown world. Respect them more and cherish these moments. You can use these moments to learn from them when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, keep a journal about your feelings, or talk to a friend.__  (2)  __

              Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don’t get what you want or you have to clean. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes.__  (3)  __Since you can forgive your friends, why not forgive your parents?

              Keep company with them. Do things with your parents like watching TV, or go somewhere with them.__  (4)  __Listen to their old stories and learn from them. You will find they are your teachers in this way or another.

              Some people simply may not be able to love their parents.__  (5)  __Seek help if you are being abused(虐待) in any way. Parents do not have a right to harm you.

              (1) ______
              A. Parents will in turn express their love to you.
              B. After this, share your feelings with your parents.
              C. Forgiveness is the key.
              D. Tell them you love them every morning.
              E. There can be realistic reasons for this, family violence for example.
              F. Please remember parents are as important as friends.
              G. Anyway, spend as much time with them as you can.
              (2) ______
              A. Parents will in turn express their love to you.
              B. After this, share your feelings with your parents.
              C. Forgiveness is the key.
              D. Tell them you love them every morning.
              E. There can be realistic reasons for this, family violence for example.
              F. Please remember parents are as important as friends.
              G. Anyway, spend as much time with them as you can.
              (3) ______
              A. Parents will in turn express their love to you.
              B. After this, share your feelings with your parents.
              C. Forgiveness is the key.
              D. Tell them you love them every morning.
              E. There can be realistic reasons for this, family violence for example.
              F. Please remember parents are as important as friends.
              G. Anyway, spend as much time with them as you can.
              (4) ______
              A. Parents will in turn express their love to you.
              B. After this, share your feelings with your parents.
              C. Forgiveness is the key.
              D. Tell them you love them every morning.
              E. There can be realistic reasons for this, family violence for example.
              F. Please remember parents are as important as friends.
              G. Anyway, spend as much time with them as you can.
              (5) ______
              A. Parents will in turn express their love to you.
              B. After this, share your feelings with your parents.
              C. Forgiveness is the key.
              D. Tell them you love them every morning.
              E. There can be realistic reasons for this, family violence for example.
              F. Please remember parents are as important as friends.
              G. Anyway, spend as much time with them as you can.
            • 6.

              Reasons You Should Take A Gap Year

                 Taking a gap year between high school and college can be beneficial to one's personal growth. Here are reasons.

                 ◆ You'll perform better in college.

                 __(1)___ This isn't true. Many schools report gap year students have higher GPAs and are more involved, so their attitudes toward gap years are far from unfavorable.

                 ◆ ___(2)_

                 More often than not, college students devote themselves to one area of study, realize it's not for them, and then swap to a different major. You'll cut down on coursework and stress if you have considered how to spend your academic experience before you get there.

                 ◆ You'll know what's important in life before most people do.

                 College is fun, but it's easy to get so caught up that you begin to believe your friend group is the center of the universe. ___(3)_ However, if you've traveled the wider world, you'll understand there are bigger issues for humanity than a failed date night or lost game.

                 ◆ You'll be an expert at adapting to new places.

                 On a gap year, you'll be forced to learn about a new society, a new group of friends, and maybe even new languages. ___(4)___ So you'll be much more ready to handle it if you've already such skills.

                 ◆ You'll have time to think.

                 Life feels like it's unfolding fast, and in college, things only move faster. Give yourself room to think and breathe and be on long train rides from country to country. ___(5)_

              (1) A. College requires similar adaptation skills.
              B. You'll realize what you love before you start studying.
              C. You'll be arranged to learn about social development.
              D. You might think you'll have no difficulty adapting college life.
              E. As such, any small failure might seem like the end of the world.
              F. You'll be surprised where your mind wanders when you give it freedom.
              G. Students might worry professors will look down on them for taking a gap year.
              (2) A. College requires similar adaptation skills.
              B. You'll realize what you love before you start studying.
              C. You'll be arranged to learn about social development.
              D. You might think you'll have no difficulty adapting college life.
              E. As such, any small failure might seem like the end of the world.
              F. You'll be surprised where your mind wanders when you give it freedom.
              G. Students might worry professors will look down on them for taking a gap year.
              (3) A. College requires similar adaptation skills.
              B. You'll realize what you love before you start studying.
              C. You'll be arranged to learn about social development.
              D. You might think you'll have no difficulty adapting college life.
              E. As such, any small failure might seem like the end of the world.
              F. You'll be surprised where your mind wanders when you give it freedom.
              G. Students might worry professors will look down on them for taking a gap year.
              (4) A. College requires similar adaptation skills.
              B. You'll realize what you love before you start studying.
              C. You'll be arranged to learn about social development.
              D. You might think you'll have no difficulty adapting college life.
              E. As such, any small failure might seem like the end of the world.
              F. You'll be surprised where your mind wanders when you give it freedom.
              G. Students might worry professors will look down on them for taking a gap year.
              (5) A. College requires similar adaptation skills.
              B. You'll realize what you love before you start studying.
              C. You'll be arranged to learn about social development.
              D. You might think you'll have no difficulty adapting college life.
              E. As such, any small failure might seem like the end of the world.
              F. You'll be surprised where your mind wanders when you give it freedom.
              G. Students might worry professors will look down on them for taking a gap year.
            • 7.

              As a student, you can do well on a test if you have a good knowledge of the information that is being tested.

                (1)   The DETER strategy can help you do your best on any test. Each letter in DETER reminds you what to do.

                    D = Directions 

                    Read the test directions very carefully. Ask your teacher to explain anything about the test directions you do not understand.   (2)  

                    E = Examine 

                    Examine the entire test to see how much you have to do. Only by knowing the entire task can you break it down into parts that become manageable for you.

                    T = Time 

                      (3)   If there are different points for items, plan to spend the most time on the items that count for the most points. Planning your time is especially important for essay tests.

                    E = Easiest 

                   (4)   If you get stuck on a difficult item that comes up early in the test, you may not get to answer items that test things you know well.

                    R = Review 

                    If you have planned your time correctly, you will have time to review your answers.

                (5)   Also make sure to review the test directions to be certain you have answered all items required.


              (1) A. Once you have examined the entire test, decide how much time you will spend on each item.
              B. But using a strategy when taking the test helps you to show what you know.
              C. Only by following the directions can you achieve a good score on the test.
              D. The second E in DETER reminds you to answer the easiest items first.
              E. Use the time to make them as complete and accurate as possible.
              F. In my opinion, you should follow the advice when taking a test.
              G. Do you know what these letters stand for?
              (2) A. Once you have examined the entire test, decide how much time you will spend on each item.
              B. But using a strategy when taking the test helps you to show what you know.
              C. Only by following the directions can you achieve a good score on the test.
              D. The second E in DETER reminds you to answer the easiest items first.
              E. Use the time to make them as complete and accurate as possible.
              F. In my opinion, you should follow the advice when taking a test.
              G. Do you know what these letters stand for?
              (3) A. Once you have examined the entire test, decide how much time you will spend on each item.
              B. But using a strategy when taking the test helps you to show what you know.
              C. Only by following the directions can you achieve a good score on the test.
              D. The second E in DETER reminds you to answer the easiest items first.
              E. Use the time to make them as complete and accurate as possible.
              F. In my opinion, you should follow the advice when taking a test.
              G. Do you know what these letters stand for?
              (4) A. Once you have examined the entire test, decide how much time you will spend on each item.
              B. But using a strategy when taking the test helps you to show what you know.
              C. Only by following the directions can you achieve a good score on the test.
              D. The second E in DETER reminds you to answer the easiest items first.
              E. Use the time to make them as complete and accurate as possible.
              F. In my opinion, you should follow the advice when taking a test.
              G. Do you know what these letters stand for?
              (5) A. Once you have examined the entire test, decide how much time you will spend on each item.
              B. But using a strategy when taking the test helps you to show what you know.
              C. Only by following the directions can you achieve a good score on the test.
              D. The second E in DETER reminds you to answer the easiest items first.
              E. Use the time to make them as complete and accurate as possible.
              F. In my opinion, you should follow the advice when taking a test.
              G. Do you know what these letters stand for?
            • 8.

              What does it take to win in sports? Skill? Hard work? Concentration?    (1)   But what about luck? Did you know that even the great Michael Jordan wore his blue University of North Carolina shorts underneath his Bulls uniform (队服) for good luck on the basketball field?

              Many players believe that following certain sports superstitions (迷信) will bring them good luck. Some use lucky equipment, wear lucky clothing, or follow lucky habits.  (2)   Some baseball players have a lucky baseball glove, lucky socks, lucky underwear, or lucky baseball caps. When they are winning all of their games, they insist on using them even if they get smelly. Some players donˈt even want their uniforms washed if they are winning.   (3)  

              Turk Wendell, a player in Major League Baseball, always brushes his teeth between the playing periods. Roger Clemens, a famous pitcher (投手) of the New York Yankees, always touched the head of the Babe Ruth statue (雕塑) at Yankee Stadium before playing baseball there.    (4)   In his eyes, the letter stands for a strikeout, a situation in which a player is out because he has tried to hit the ball three times and failed.

              In sports, practice and concentration are very important.   (5)   After all, success is so important that it is no wonder competitors do whatever they can to win.

              (1) A. However, many competitors still believe certain superstitions.
              B. Baseball has many superstitions.
              C. There are other baseball superstitions too.
              D. Sure, all of these things are important.
              E. He also chose names for his children that start with“K”.
              F. These superstitions seem very strange to their fans.
              G. They worry it will ruin their luck.
              (2) A. However, many competitors still believe certain superstitions.
              B. Baseball has many superstitions.
              C. There are other baseball superstitions too.
              D. Sure, all of these things are important.
              E. He also chose names for his children that start with“K”.
              F. These superstitions seem very strange to their fans.
              G. They worry it will ruin their luck.
              (3) A. However, many competitors still believe certain superstitions.
              B. Baseball has many superstitions.
              C. There are other baseball superstitions too.
              D. Sure, all of these things are important.
              E. He also chose names for his children that start with“K”.
              F. These superstitions seem very strange to their fans.
              G. They worry it will ruin their luck.
              (4) A. However, many competitors still believe certain superstitions.
              B. Baseball has many superstitions.
              C. There are other baseball superstitions too.
              D. Sure, all of these things are important.
              E. He also chose names for his children that start with“K”.
              F. These superstitions seem very strange to their fans.
              G. They worry it will ruin their luck.
              (5) A. However, many competitors still believe certain superstitions.
              B. Baseball has many superstitions.
              C. There are other baseball superstitions too.
              D. Sure, all of these things are important.
              E. He also chose names for his children that start with“K”.
              F. These superstitions seem very strange to their fans.
              G. They worry it will ruin their luck.
            • 9.

              Having a busy schedule doesn’t mean you need to give up your fitness goals. While training to become an amateur bodybuilder requires quite a bit of time and energy, you don’t need to sacrifice your career and social life to follow this path. Look at the following tips that help.

                (1)  

              One of the most common mistakes that new bodybuilders make is sacrificing their sleep schedule in order to spend more time at work or in the gym. Those who fail to get enough sleep every night will slow their gains and increase their risk of becoming injured.

              Prepare your meals early.

                (2)   Many professional bodybuilders have found a way around this by preparing their meals on the weekends. Whenever you have a few free hours, you should try to cook large batches of sweet potatoes, chicken, fish, vegetables, and quinoa(藜麦). You can then store your food in separate containers for meals throughout the rest of the week.

              Get your family involved.

              Those who skip family events to put in extra time at the gym will quickly find themselves stressed and unhappy.  (3)   But bringing them to the gym a few days a week will give you a little extra time with them.

              Wisely consume your caffeine.

              Millions of people consume caffeine every single day to remain focused and energetic.  (4)     Instead of trying to keep yourself constantly energetic with caffeine, you should try to consume it only when you need it the most. Foods that provide long-term energy are better for those who struggle with tiring workouts(训练).

              Striking a balance between training and the rest of your life is no easy task, but it can be done with enough planning and foresight.  (5)  

              (1) ______
              A. Lessen your sleep.
              B. Get more sleep.
              C. But you can always have too much of a good thing.
              D. Maybe your family aren’t able to make every one of your training sessions.
              E. The majority of your nutrients and energy should be coming from your diet.
              F. Trying to cook four or more meals a day can take up an incredible amount of time.
              G. Always remember to set time aside to focus on yourself, however disorderly life can get. 
              (2) ______
              A. Lessen your sleep.
              B. Get more sleep.
              C. But you can always have too much of a good thing.
              D. Maybe your family aren’t able to make every one of your training sessions.
              E. The majority of your nutrients and energy should be coming from your diet.
              F. Trying to cook four or more meals a day can take up an incredible amount of time.
              G. Always remember to set time aside to focus on yourself, however disorderly life can get. 

              (3) ______
              A. Lessen your sleep.
              B. Get more sleep.
              C. But you can always have too much of a good thing.
              D. Maybe your family aren’t able to make every one of your training sessions.
              E. The majority of your nutrients and energy should be coming from your diet.
              F. Trying to cook four or more meals a day can take up an incredible amount of time.
              G. Always remember to set time aside to focus on yourself, however disorderly life can get. 
              (4) ______
              A. Lessen your sleep.
              B. Get more sleep.
              C. But you can always have too much of a good thing.
              D. Maybe your family aren’t able to make every one of your training sessions.
              E. The majority of your nutrients and energy should be coming from your diet.
              F. Trying to cook four or more meals a day can take up an incredible amount of time.
              G. Always remember to set time aside to focus on yourself, however disorderly life can get. 
              (5) ______
              A. Lessen your sleep.
              B. Get more sleep.
              C. But you can always have too much of a good thing.
              D. Maybe your family aren’t able to make every one of your training sessions.
              E. The majority of your nutrients and energy should be coming from your diet.
              F. Trying to cook four or more meals a day can take up an incredible amount of time.
              G. Always remember to set time aside to focus on yourself, however disorderly life can get. 
            • 10.

               Ways to Track Your Personal Health Information on Your Phone

              Your smartphone is a powerful and flexible tool for acquiring information related to your health.   (1)   There are other various ways that allow the user several approaches for acquiring health information.

                 (2)   The sensors(传感器) built into your phone can automatically acquire selected types of health information when they are linked to suitable apps. Thus, the apps take advantage of the phone’s stock hardware to deliver specialized health-related functions.   (3)   Numerous apps use the phone’s GPS to track outdoor activities like running or walking. A handful of apps also use the accelerometer (加速度计) to track indoor activities like treadmill running, which would be impossible to measure with the GPS.

              Acquire information with a separate health sensor. The smartphone itself is a wonder of modern technology.   (4)   Here are a few devices you can connect with your phone to track health information: Activity trackers like the fitbit, blood pressure monitor, heart rhythm monitor. Comprehensive platforms like Apple’s Health app make it easy to tie all this information together.

              Link to your electronic health records. Much of your health information may be stored in electronic health records maintained by your health care providers.   (5)   You can access your health records through a patient portal(入口) on your phone or download it with the Blue Button function.

              (1) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (2) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (3) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (4) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (5) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
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