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            • 1．

              Green living is living in a way that helps take care of the earth. It also means using only what you really need of the earth’s resources. Here are some easy ways you can reduce pollution and protect the environment.

              Reuse shopping bags.

              Carry your own bag and use it over and over again. Many stores sell bags that you can use for shopping so you don’t have to take a plastic bag from the store. If you have plastic bags at home, don’t throw them away.   (1)  

                (2)  

              When you buy things that have less packaging, you are keeping garbage out of the landfills. For example, instead of buying a box of cookies that holds eight little bags of cookies inside, buy a box that doesn’t divide the cookies into little bags. Take the time to make your own portions (食物的份额) in a reusable bowl at home, and save the extra garbage from polluting the earth!

              Use less water.

                Keepthe water OFF when you are brushing your teeth.  (3)   Sometimes, depending on where you live, it may seem like there is an endless supply of water and so it doesn’t really matter how much you use. But this isn’t true. The water supply isn’t endless because not all water is clean water.

                (4)  

                    When you use a piece of paper, you are using a natural resource from the earth. If you use a recycled piece of paper, you are protecting our trees and water.

              Plant a tree.

                    Planting a tree can have many benefits!   (5)   It can stop erosion(侵蚀). Trees help keep the air clean and they make oxygen that we can breathe.

              (1) ______
              A. It can provide shade.
              B. Buy recycled products.
              C. Take shorter showers.
              D. Buy products with less packaging.
              E. You’d better not use it from now on.
              F. It can make the environment worse.
              G. Some stores will collect these bags for recycling.
              (2) ______
              A. It can provide shade.
              B. Buy recycled products.
              C. Take shorter showers.
              D. Buy products with less packaging.
              E. You’d better not use it from now on.
              F. It can make the environment worse.
              G. Some stores will collect these bags for recycling.
              (3) ______
              A. It can provide shade.
              B. Buy recycled products.
              C. Take shorter showers.
              D. Buy products with less packaging.
              E. You’d better not use it from now on.
              F. It can make the environment worse.
              G. Some stores will collect these bags for recycling.
              (4) ______
              A. It can provide shade.
              B. Buy recycled products.
              C. Take shorter showers.
              D. Buy products with less packaging.
              E. You’d better not use it from now on.
              F. It can make the environment worse.
              G. Some stores will collect these bags for recycling.
              (5) ______
              A. It can provide shade.
              B. Buy recycled products.
              C. Take shorter showers.
              D. Buy products with less packaging.
              E. You’d better not use it from now on.
              F. It can make the environment worse.
              G. Some stores will collect these bags for recycling.
              难度：中等
              解析 收藏 试题篮
            • 2．

              Learning English online is an effective way to improve your English. But with any type of learning you need to be prepared. This passage will give you advice and tips on how to get the most out of your online lessons.

                (1)  

                This is an obvious point but also the most important one. A computer, a good Internet connection and a headset are what you will need to take classes online. A web camera is also pretty important. Make sure that your computer is turned on, that everything is plugged in correctly and that you have tested the connection. Doing this before the class means that you will be ready when the lesson starts.

               Take the classes somewhere quiet.

                 (2)   Trying to listen and participate(参与) in English classes is very difficult when there is noise around you. So find a quiet room and make sure that no one disturbs you while you are taking your lesson.

                 (3)  

               When grammar or anything else is being taught, make sure that you understand it. You won’t need to practice it at this time; just make sure that everything is clear. If you don’t understand what is being taught, ask your teacher to explain it again. Your teacher will be more than happy to deal with whatever puzzles you.

               Practice speaking English.

               Every class is an opportunity to practice your English speaking with a native and qualified teacher. Try to allow the conversation to flow by listening and talking in a natural way.   (4)   The teacher should note the mistakes and correct them at a later time.

               Relax.

               Come to class feeling relaxed and excited.  (5)  Come into the class excited about learning English. You will be able to get more out of the class this way.

              (1) A. Review after the lesson
              B. Make sure everything is ready.
              C. Understand what is being taught.
              D. Get away from everything that may be going on in your home.
              E. Language learning should be enjoyable especially in online classes.
              F. You will meet many problems when you are learning English online.
              G. This is your chance to speak English without worrying about too many mistakes.
              (2) A. Review after the lesson
              B. Make sure everything is ready.
              C. Understand what is being taught.
              D. Get away from everything that may be going on in your home.
              E. Language learning should be enjoyable especially in online classes.
              F. You will meet many problems when you are learning English online.
              G. This is your chance to speak English without worrying about too many mistakes.
              (3) A. Review after the lesson
              B. Make sure everything is ready.
              C. Understand what is being taught.
              D. Get away from everything that may be going on in your home.
              E. Language learning should be enjoyable especially in online classes.
              F. You will meet many problems when you are learning English online.
              G. This is your chance to speak English without worrying about too many mistakes.
              (4) A. Review after the lesson
              B. Make sure everything is ready.
              C. Understand what is being taught.
              D. Get away from everything that may be going on in your home.
              E. Language learning should be enjoyable especially in online classes.
              F. You will meet many problems when you are learning English online.
              G. This is your chance to speak English without worrying about too many mistakes.
              (5) A. Review after the lesson
              B. Make sure everything is ready.
              C. Understand what is being taught.
              D. Get away from everything that may be going on in your home.
              E. Language learning should be enjoyable especially in online classes.
              F. You will meet many problems when you are learning English online.
              G. This is your chance to speak English without worrying about too many mistakes.
              难度：易
              解析 收藏 试题篮
            • 3．

              As you know, it is quite a different experience being around positive people versus

              negative ones. If you are striving to be more positive yourself, here are 5 ways you can do so:

              1“Failure is part of learning.”  

                      (1)   They understand that failure is an event, and doesn't define who they are. Negative people are emotionally disabled by failure because they allow it to define who they are. They fail to understand that it's part of the learning and growing process.

              2“I can do hard things.”

              Positive people love to be challenged.  (2)   Positive people embrace difficulty, and look for ways to overcome them. Negative people love the easy road. Because obstacles increase the likelihood of failure, they try to avoid them like the plague. To negative people, hard times don’t make you, they break you.

              3  (3)  

              Positive people focus on giving their best effort, regardless of the situation. They understand that there are many things they cannot control, but effort is not one of them. No matter what, the positive person strives to give their best even if it isn’t much. Negative people want things to come easy to them. If they have to try hard, they believe they just aren’t good at it and give up. They are more likely to give their absolute best if they know people are watching them.

              4“What can I do better?”

              Positive people embrace feedback. Because they are always striving to get better, they are open to learn anything that will enhance their skill set. Negative people get offended when they receive correction or feedback.  (4)  

              5“You’re so good!”

              Positive people like to spread positivity.  (5)   Negative people say, “Why would I compliment people for things they are supposed to do? What they don't understand is, it’s not about the compliment, it’s about showing the other person that you notice them. A simple compliment can strengthen relationships and motivate the person to do even better. Positive people don't underestimate the power of encouraging words.

              (1) ________
              A. They pay close attention to when others do well, and they are quick to tell them.
              B. Instead of seeing it as means to improve, they interpret feedback as a sign of their incompetence.
              C. “I give power to what I focus on.”
              D. “I always give my best.”
              E. Positive people view failure as an opportunity to learn and get better.
              F. They understand that there is no growth without struggle.
              G. Positive people are inspired by the success of others, they look at those who are excelling and ask themselves the question, “What can I learn from them?”
              (2) ________
              A. They pay close attention to when others do well, and they are quick to tell them.
              B. Instead of seeing it as means to improve, they interpret feedback as a sign of their incompetence.
              C. “I give power to what I focus on.”
              D. “I always give my best.”
              E. Positive people view failure as an opportunity to learn and get better.
              F. They understand that there is no growth without struggle.
              G. Positive people are inspired by the success of others, they look at those who are excelling and ask themselves the question, “What can I learn from them?”
              (3) ________
              A. They pay close attention to when others do well, and they are quick to tell them.
              B. Instead of seeing it as means to improve, they interpret feedback as a sign of their incompetence.
              C. “I give power to what I focus on.”
              D. “I always give my best.”
              E. Positive people view failure as an opportunity to learn and get better.
              F. They understand that there is no growth without struggle.
              G. Positive people are inspired by the success of others, they look at those who are excelling and ask themselves the question, “What can I learn from them?”
              (4) ________
              A. They pay close attention to when others do well, and they are quick to tell them.
              B. Instead of seeing it as means to improve, they interpret feedback as a sign of their incompetence.
              C. “I give power to what I focus on.”
              D. “I always give my best.”
              E. Positive people view failure as an opportunity to learn and get better.
              F. They understand that there is no growth without struggle.
              G. Positive people are inspired by the success of others, they look at those who are excelling and ask themselves the question, “What can I learn from them?”
              (5) ________
              A. They pay close attention to when others do well, and they are quick to tell them.
              B. Instead of seeing it as means to improve, they interpret feedback as a sign of their incompetence.
              C. “I give power to what I focus on.”
              D. “I always give my best.”
              E. Positive people view failure as an opportunity to learn and get better.
              F. They understand that there is no growth without struggle.
              G. Positive people are inspired by the success of others, they look at those who are excelling and ask themselves the question, “What can I learn from them?”
              难度：易
              解析 收藏 试题篮
            • 4．

               What started as a small project for the employees of the small podcasting (播客) company Odeo has taken the world by storm, gaining more than 500 million followers since its beginning in early 2006．The popular social networking website and micro-blogging service allows users to post their latest updates quickly t0 140 characters or less. ____(1)____ Here are some quick steps to get you up to speed to become a Twitter user.

                 Sign Up. Go to www.twitter.com to sign up. Enter the appropriate information on the right-hand side before clicking "Sign up for Twitter". ___(2)___ Remember you have to choose a username and agree to the “Twitter Terms of Service" before going to the next stage.

                 Build Your Timeline. ____(3)____ So whatˈs the point if youˈre not reading and retweeting the latest chat from all your friends, colleges and favorite celebrities? Plus, Twitter gives you options of who to follow immediately after signing up.

                 Add Character. Once youˈre an active follower, Twitter will ask you to upload an image and provide a brief, 160-character bio about yourself. ____(4)____

                 Tweet. You are officially a qualified Twitter member with a list of friends and followers, and now itˈs time to join the Twitter family. Just click the blue feather image at any time to get started. Then put in some text, upload an image or set your location. ____(5)____ Remember, text is

              strictly limited t0 140 characters.

                 Youˈve signed up and tweeted your first thought, but what do you do now? Well, itˈs time to learn the finer points about how to connect with your audience and join the global conversation.

              (1) A. Then the website will ask you to confirm the information.
              B. There are more ways to connect with other Twitter users.
              C. However, a bio is only suggested, not required.
              D. The entire point of Twitter is to follow and to be followed.
              E. All you need is a Twitter account and youˈre well on your way.
              F. This is how you update your Twitter and let people know what youˈre up to.
              G. Adding a tweet as a favorite is similar to liking something on Facebook.
              (2) A. Then the website will ask you to confirm the information.
              B. There are more ways to connect with other Twitter users.
              C. However, a bio is only suggested, not required.
              D. The entire point of Twitter is to follow and to be followed.
              E. All you need is a Twitter account and youˈre well on your way.
              F. This is how you update your Twitter and let people know what youˈre up to.
              G. Adding a tweet as a favorite is similar to liking something on Facebook.
              (3) A. Then the website will ask you to confirm the information.
              B. There are more ways to connect with other Twitter users.
              C. However, a bio is only suggested, not required.
              D. The entire point of Twitter is to follow and to be followed.
              E. All you need is a Twitter account and youˈre well on your way.
              F. This is how you update your Twitter and let people know what youˈre up to.
              G. Adding a tweet as a favorite is similar to liking something on Facebook.
              (4) A. Then the website will ask you to confirm the information.
              B. There are more ways to connect with other Twitter users.
              C. However, a bio is only suggested, not required.
              D. The entire point of Twitter is to follow and to be followed.
              E. All you need is a Twitter account and youˈre well on your way.
              F. This is how you update your Twitter and let people know what youˈre up to.
              G. Adding a tweet as a favorite is similar to liking something on Facebook.
              (5) A. Then the website will ask you to confirm the information.
              B. There are more ways to connect with other Twitter users.
              C. However, a bio is only suggested, not required.
              D. The entire point of Twitter is to follow and to be followed.
              E. All you need is a Twitter account and youˈre well on your way.
              F. This is how you update your Twitter and let people know what youˈre up to.
              G. Adding a tweet as a favorite is similar to liking something on Facebook.
              难度：中等
              解析 收藏 试题篮
            • 5．

               Ways to Track Your Personal Health Information on Your Phone

              Your smartphone is a powerful and flexible tool for acquiring information related to your health.   (1)   There are other various ways that allow the user several approaches for acquiring health information.

                 (2)   The sensors(传感器) built into your phone can automatically acquire selected types of health information when they are linked to suitable apps. Thus, the apps take advantage of the phone’s stock hardware to deliver specialized health-related functions.   (3)   Numerous apps use the phone’s GPS to track outdoor activities like running or walking. A handful of apps also use the accelerometer (加速度计) to track indoor activities like treadmill running, which would be impossible to measure with the GPS.

              Acquire information with a separate health sensor. The smartphone itself is a wonder of modern technology.   (4)   Here are a few devices you can connect with your phone to track health information: Activity trackers like the fitbit, blood pressure monitor, heart rhythm monitor. Comprehensive platforms like Apple’s Health app make it easy to tie all this information together.

              Link to your electronic health records. Much of your health information may be stored in electronic health records maintained by your health care providers.   (5)   You can access your health records through a patient portal(入口) on your phone or download it with the Blue Button function.

              (1) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (2) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (3) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (4) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              (5) _____
              A. See a doctor with remote-controlled technology.
              B. Acquire information with the phone’s sensors.
              C. A popular example is tracking physical activity.
              D. This is the most primitive way to track your health information.
              E. Patients are now allowed to access information stored in electronic health records.
              F. You can use your phone’s native apps or a cloud storage service to track your health information.
              G. However, its greatest potential for health tracking may lie in the ability to connect to separate sensors.
              难度：较易
              解析 收藏 试题篮
            • 6．

              How can I carry out a group project?

              Group projects can feel so overwhelming (使人不知所措的), especially when people don’t cooperate and follow through. “  (1) ”To follow this wise advice from expert Julie Hochheiser Ilkovich, simply break down that huge project into smaller jobs that can be tracked. Here’s exactly how to do it:

              1）List it.The day the project is assigned, immediately identify the end goal.   __(2)__  This should include everything from minor tasks to major ones.

              2） Schedule it.   __(3)__ This should include meetings, tasks, and deadlines. Assign each person a color and highlight each task with those colors, so it’s clear who is doing what.

              3）Track it.As a team, decide on a project manager who will keep everyone on track, and who you agree is allowed to call team members out if they’re slacking (懈怠的). (Advice on how to choose:    __(4)__ )

              As stressful as group work is, it can actually be beneficial in the long run. At first, groups that work well together can achieve much more than individuals working on their own. And being part of a team will help you develop your interpersonal skills. Also, collaborating with others will help identify your own strengths and weaknesses.    __(5)__ 

              (1) _____________
              A. Give feedback on group processes to groups.
              B. Then list what needs to get done to accomplish it.
              C. Look for the person with the most organized desk!
              D. A half-hour of planning saves a week of stress at the end!
              E. Create a timetable for the project and put everything from the list on it.
              F. This sense about yourself will be invaluable when you enter the workforce.
              G. Group projects can help people develop new approaches to solving problems.
              (2) _____________
              A. Give feedback on group processes to groups.
              B. Then list what needs to get done to accomplish it.
              C. Look for the person with the most organized desk!
              D. A half-hour of planning saves a week of stress at the end!
              E. Create a timetable for the project and put everything from the list on it.
              F. This sense about yourself will be invaluable when you enter the workforce.
              G. Group projects can help people develop new approaches to solving problems.
              (3) _____________
              A. Give feedback on group processes to groups.
              B. Then list what needs to get done to accomplish it.
              C. Look for the person with the most organized desk!
              D. A half-hour of planning saves a week of stress at the end!
              E. Create a timetable for the project and put everything from the list on it.
              F. This sense about yourself will be invaluable when you enter the workforce.
              G. Group projects can help people develop new approaches to solving problems.
              (4) _____________
              A. Give feedback on group processes to groups.
              B. Then list what needs to get done to accomplish it.
              C. Look for the person with the most organized desk!
              D. A half-hour of planning saves a week of stress at the end!
              E. Create a timetable for the project and put everything from the list on it.
              F. This sense about yourself will be invaluable when you enter the workforce.
              G. Group projects can help people develop new approaches to solving problems.
              (5) _____________
              A. Give feedback on group processes to groups.
              B. Then list what needs to get done to accomplish it.
              C. Look for the person with the most organized desk!
              D. A half-hour of planning saves a week of stress at the end!
              E. Create a timetable for the project and put everything from the list on it.
              F. This sense about yourself will be invaluable when you enter the workforce.
              G. Group projects can help people develop new approaches to solving problems.
              难度：中等
              解析 收藏 试题篮
            • 7．

                 根据短文内容．从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

                 Sleep position is often a matter of comfort, but in some cases your sleeping position may be important to your health.

                 When Side-Sleeping (Right or Left) Is Helpful

                 ___（1）___ Back sleeping is associated with snoring because while you arc on your back. your tongue moves back into your throat. For this reason, sleeping on your side(either right or left)or on

              your stomach is recommended to prevent snoring.

                 Neck and back pain are very common problems that could be affected by sleep position. ____（2）____ Pillows or other sleep aids might be used to keep the back in a more natural position while sleeping.

                 When Sleeping On the Left Is Not Recommended

                 You may have chronic heart failure or have had a heart attack. ____（3）____ Sleeping on your right side may lower your heart rate and your blood pressure. Sleeping on your left side may have a negative effect on sympathetic nervous activity. ____（4）____

                 Important Points to Remember About Left-Sided Sleeping

                 Sleep position is often a matter of comfort, and most people change positions while sleeping and find themselves waking in a different position than the one in which they fell asleep. ____（5）____ Then you can try sleeping with a pillow behind your back to prevent you from rolling over.

              (1) （ ）
              A. It includes heart rate and blood pressure.
              B. The heart is slightly to the left in your chest.
              C. Choose the sleep position that is most comfortable for you.
              D. Snoring is a common problem that can occur for many reasons.
              E. Sleeping on your right side may be recommended by your physician.
              F. You may be recommended to sleep on your left side for medical reasons.
              G. Sleeping on the side or on the back may help reduce back and neck pain.
              (2) （ ）
              A. It includes heart rate and blood pressure.
              B. The heart is slightly to the left in your chest.
              C. Choose the sleep position that is most comfortable for you.
              D. Snoring is a common problem that can occur for many reasons.
              E. Sleeping on your right side may be recommended by your physician.
              F. You may be recommended to sleep on your left side for medical reasons.
              G. Sleeping on the side or on the back may help reduce back and neck pain.
              (3) （ ）
              A. It includes heart rate and blood pressure.
              B. The heart is slightly to the left in your chest.
              C. Choose the sleep position that is most comfortable for you.
              D. Snoring is a common problem that can occur for many reasons.
              E. Sleeping on your right side may be recommended by your physician.
              F. You may be recommended to sleep on your left side for medical reasons.
              G. Sleeping on the side or on the back may help reduce back and neck pain.
              (4) （ ）
              A. It includes heart rate and blood pressure.
              B. The heart is slightly to the left in your chest.
              C. Choose the sleep position that is most comfortable for you.
              D. Snoring is a common problem that can occur for many reasons.
              E. Sleeping on your right side may be recommended by your physician.
              F. You may be recommended to sleep on your left side for medical reasons.
              G. Sleeping on the side or on the back may help reduce back and neck pain.
              (5) （ ）
              A. It includes heart rate and blood pressure.
              B. The heart is slightly to the left in your chest.
              C. Choose the sleep position that is most comfortable for you.
              D. Snoring is a common problem that can occur for many reasons.
              E. Sleeping on your right side may be recommended by your physician.
              F. You may be recommended to sleep on your left side for medical reasons.
              G. Sleeping on the side or on the back may help reduce back and neck pain.
              难度：难
              解析 收藏 试题篮
            • 8．

                 Developing a better relationship with parents is important for most of the people.  _（1）____ For example, some adult children believe that parents are not able to understand their lifestyles while some believe parents want to control their lives. Here are some tips on how to develop a better relationship with your parents.

                    （2）_____ Love your parents for who they are, not for who you want them to be. Realize how much they have done in order to give you the best life possible. Recognize the difference in your respective ages. Priorities（优先处理的事）change as a person grows live.

                    Take your parent’s advice seriously. Listen to their stories and learn from their past experiences. Parents don’t want you to make the same mistakes they did and it hurts them to see their children go through any difficult times. Realize that your parents are not trying to control you.  ___（3）___

                      ___（4）___ Make an effort to spend quality time with your parents. Remember to visit them as often as you can. Get involved in their activities. Parents love to share the excitements of their lives with their children. Listen to their adventures, as parents often want their children to hear their latest news.
                    Make an effort to communicate with your parents more often.   ___（5）___ Ask for advice when it’s needed. Listen and accept their concerns. Try to use statements such as, “I will certainly consider what you just said”, or “I would love to hear more about this in person.” Communicating openly will make them have more confidence in you.
              (1) A.  Manage your time better.
              B. Share the parts of your life with them.
              C. It’s never too late to express your love.
              D. But you need to plan another visit time.
              E. They only want to tell you what is the best for you.
              F. Understand the difference between you and your parents.
              G. However, becoming older creates some distance from parents.
              (2) A.  Manage your time better.
              B. Share the parts of your life with them.
              C. It’s never too late to express your love.
              D. But you need to plan another visit time.
              E. They only want to tell you what is the best for you.
              F. Understand the difference between you and your parents.
              G. However, becoming older creates some distance from parents.
              (3) A.  Manage your time better.
              B. Share the parts of your life with them.
              C. It’s never too late to express your love.
              D. But you need to plan another visit time.
              E. They only want to tell you what is the best for you.
              F. Understand the difference between you and your parents.
              G. However, becoming older creates some distance from parents.
              (4) A.  Manage your time better.
              B. Share the parts of your life with them.
              C. It’s never too late to express your love.
              D. But you need to plan another visit time.
              E. They only want to tell you what is the best for you.
              F. Understand the difference between you and your parents.
              G. However, becoming older creates some distance from parents.
              (5) A.  Manage your time better.
              B. Share the parts of your life with them.
              C. It’s never too late to express your love.
              D. But you need to plan another visit time.
              E. They only want to tell you what is the best for you.
              F. Understand the difference between you and your parents.
              G. However, becoming older creates some distance from parents.
              难度：中等
              解析 收藏 试题篮
            • 9． Everybody knows the importance of drinking enough water. As we all know, drinkingwater benefits your skin, muscles and organs.   (1)  
                The major reason for that is related to human biological needs. When you're a baby, you’re 75 percent water. Then, as the years get higher, you get drier.   (2)   It helps you lose weight, according to a study from the University of Birmingham.
                The researchers found that drinking 500ml of water thirty minutes before a meal helpedparticipants lose 10 more pounds than those who did not.   (3)   All participants wereadvised to improve their diet and physical activity levels. 84 overweight adults were involved.
                 Among them 41 were told to "preload" with water, while 43 were told to control their waterintake before eating. After 12 weeks, the participants instructed to "preload" with water lost2.87 pounds more than those in the control group on average. In addition, the participantspreloading with water before each of their three main meals every day lost 9.48 pounds overthe 12 weeks.   (4)  
                 Dr. Helen Parretti, a lecturer at the University of Birmingham, had this to say of thestudy:   (5)   Just drinking 500ml of water three times a day before your main meals mayhelp reduce your weight... and this could be an easy way for weight loss. Furthermore, it canbe significant for a person to lose extra weight, making a contribution to publichealth.
              (1) A. Another reason to drink water is right here.
              B. The study began with a weight management consultation.
              C. The beauty of these findings is that losing weight is simple.
              D. But not everyone can get tap water in some areas.
              E. It also helps prevent certain diseases and improve your feelings.
              F. By comparison, those preloading once a day or never, lost just 1.76 pounds.
              G. So kids should drink more water instead of coke to keep healthy.
              (2) A. Another reason to drink water is right here.
              B. The study began with a weight management consultation.
              C. The beauty of these findings is that losing weight is simple.
              D. But not everyone can get tap water in some areas.
              E. It also helps prevent certain diseases and improve your feelings.
              F. By comparison, those preloading once a day or never, lost just 1.76 pounds.
              G. So kids should drink more water instead of coke to keep healthy.
              (3) A. Another reason to drink water is right here.
              B. The study began with a weight management consultation.
              C. The beauty of these findings is that losing weight is simple.
              D. But not everyone can get tap water in some areas.
              E. It also helps prevent certain diseases and improve your feelings.
              F. By comparison, those preloading once a day or never, lost just 1.76 pounds.
              G. So kids should drink more water instead of coke to keep healthy.
              (4) A. Another reason to drink water is right here.
              B. The study began with a weight management consultation.
              C. The beauty of these findings is that losing weight is simple.
              D. But not everyone can get tap water in some areas.
              E. It also helps prevent certain diseases and improve your feelings.
              F. By comparison, those preloading once a day or never, lost just 1.76 pounds.
              G. So kids should drink more water instead of coke to keep healthy.
              (5) A. Another reason to drink water is right here.
              B. The study began with a weight management consultation.
              C. The beauty of these findings is that losing weight is simple.
              D. But not everyone can get tap water in some areas.
              E. It also helps prevent certain diseases and improve your feelings.
              F. By comparison, those preloading once a day or never, lost just 1.76 pounds.
              G. So kids should drink more water instead of coke to keep healthy.
              难度：中等
              解析 收藏 试题篮
            • 10． Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:
              •Schedule yearly exams.   (1)    Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.
              •Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasse   (2)  Give your eyes a break.Two-thirds of Americans spend up to seven hours a day using computers or other digital products.     (3)  Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.
              •   (4)  As part of a healthy diet, eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote eye health.
              • Practice safe wear and care of contact lenses(隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.     (5)  Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.
              (1) A. Eat your greens.
              B. They can properly protect your eyes.
              C. Eye care should begin early in life.
              D. Stay healthy by taking more vitamins.
              E. People usually don’t care about their own eyesight.
              F. Always follow the doctor’s advice for proper wear.
              G. This frequent eye activity increases the risk for eye tiredness.
              (2) A. Eat your greens.
              B. They can properly protect your eyes.
              C. Eye care should begin early in life.
              D. Stay healthy by taking more vitamins.
              E. People usually don’t care about their own eyesight.
              F. Always follow the doctor’s advice for proper wear.
              G. This frequent eye activity increases the risk for eye tiredness.
              (3) A. Eat your greens.
              B. They can properly protect your eyes.
              C. Eye care should begin early in life.
              D. Stay healthy by taking more vitamins.
              E. People usually don’t care about their own eyesight.
              F. Always follow the doctor’s advice for proper wear.
              G. This frequent eye activity increases the risk for eye tiredness.
              (4) A. Eat your greens.
              B. They can properly protect your eyes.
              C. Eye care should begin early in life.
              D. Stay healthy by taking more vitamins.
              E. People usually don’t care about their own eyesight.
              F. Always follow the doctor’s advice for proper wear.
              G. This frequent eye activity increases the risk for eye tiredness.
              (5) A. Eat your greens.
              B. They can properly protect your eyes.
              C. Eye care should begin early in life.
              D. Stay healthy by taking more vitamins.
              E. People usually don’t care about their own eyesight.
              F. Always follow the doctor’s advice for proper wear.
              G. This frequent eye activity increases the risk for eye tiredness.
              难度：中等
              解析 收藏 试题篮
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