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            • 1．
              Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you．
              Then, consider this: you might be in a state of subhealth (亚健康)．
              Subhealth, also called the third state or gray state, is explained as a borderline state between health and disease．
              According to the investigation by the National Health Organization, over 45 percent of subhealthy people are middle-aged or elderly．The percentage is even higher among people who work in management positions as well as students around exam-week．
              Symptoms(征兆)include a lack of energy, depression(压抑),slow reactions, insomnia(失眠),agitation, and poor memory．Other symptoms include shortness of breath, sweating and aching in the waist and legs．
              The key to preventing and recovering from subhealth, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities．
              As for meals, people are advised to eat less salt and sugar．They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements…vitamins and trace elements …vitamins and trace elements…that are important to the body．
              Nutrition(营养)experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化系统)．They also say that a balanced diet is very helpful in avoiding subhealth．
              难度：较易
              解析 收藏 试题篮
            • 2．


              Children pushed in buggies which face away from their parents may suffer long­term emotional（情感的）and language problems，according to a study published on Friday.
              The research，believed to be the first of its kind，found that children who were not facing the person pushing them were less likely to talk，laugh and communicate with their parents.
              The findings were based on a study of 2,722 parents and babies and an experiment where 20 babies were wheeled in buggies for a mile，facing their parents for half the journey and facing away for the other half. Parents using face­to­face buggies were twice as likely to talk to their children while the babies’ heart rates fell and they were twice as likely to fall asleep，showing that they were feeling relaxed and safe.
              In addition，only one baby out of the 20 studied laughed while sitting in an away­facing buggy.
              “Our data(数据) suggests that for many babies today，life in a buggy is emotionally impoverished and possibly stressful. Stressed babies grow into anxious adults，” said Dr Suzanne Zeedyk，Developmental Psychologist at Scotland’s Dundee University who carried out the research.
              The study，which was published by National Literacy Trust as part of its “Talk To Your Baby” campaign，found that 62 percent of all children observed travelled in away­facing buggies.
              Zeedyk said it would have a negative effect on babies’ development if they spent a long time in away­facing buggies，which would be bad to their ability to communicate with their parent at a time when their brain was developing rapidly.
              Laura Barbour of the Sutton Trust，a social mobility charity which funded the research，said buggy manufacturers(制造商) should look closely at the findings.
              小题1:Using away­facing buggies may________.
              A．benefit both the babies and their parents
              B．affect babies’ language ability permanently
              C．help babies communicate with their parents
              D．have positive effect on babies’ development
              小题2:Which of the following is TRUE according to the passage?
              A．Parents may talk twice with the babies in away­facing buggies.
              B．The study suggests children feel relaxed and safe in buggies.
              C．The samples (案例)of the study were 20 babies wheeled in buggies.
              D．One of the 20 babies was twice as likely to fall asleep in buggies.
              小题3:Which of the following would be the best title for the text?
              A．Best for Kids to Face Parents in Buggy
              B．Best for Kids to Communicate with Parents
              C．Stressed Babies Grow into Anxious Adults
              D．Buggy Manufacturers Care about the Finding
              难度：较易
              解析 收藏 试题篮
            • 3．
              Driving a car is not just handling controls and judging speed and distance. It requires you to predict what other road users will do and get ready to react to something unexpected , When alcohol is consumed, it enters your bloodstream and acts as a depressant (抑制药)，damaging eyesight, judgment and co-ordination (协调)，slowing down reaction time and greatly increasing the risk of accidents. Even below the drink driving link , driving will be affected.
              Alcohol may take a few minutes to be absorbed into the bloodstream and start action on the brain. Absorption rate is increased when drinking on an empty stomach or when consuming drinks mixed with fruit juice. To get rid of alcohol from the body is a very slow process and it is not possible to speed it up with any measures like taking a shower or having a cup of tea or coffee.
              The present Road Traffic Ordinance states clearly that the limit of alcohol concentration (浓度) is:
              ● 50 milligrams of alcohol per 100ml of blood ;or
              ● 22 micrograms of alcohol per 100ml of breath ;or
              ● 67 milligrams of alcohol per 100ml of urine(尿液)
              Drivers who cause traffic accidents, or who commit a moving traffic offence(罪) or are being suspected of drink driving will be tested.
              Any drive found drinking beyond the limit will be charged. The driver declared guilty may be fined a maximum of HK﹩25,000 and be sentenced to up to 3 years in prison and punished for 10 driving-offence points; or temporarily banned from driving.
              The same punishment applies to failing to provide specimens (样本) for breath, blood or urine tests without good excuse.
              Drink driving is a criminal offence. Be a responsible driver, think before you drink. For the safety of yourself and other road users, never drive after consuming alcohol.
              小题1:The first paragraph is mainly about_____________.
              A．the introductions of driving skillsB．the damage of drinking to your body
              C．the effect of drinking on drivingD．the process of alcohol being absorbed
              小题2: The underlined word “it” in the second paragraph refers to “________”.
              A．alcoholB．absorptionC．bloodD．process
              小题3:Which of the following is TRUE according to the passage?
              A．Drinking below the drink driving limit has no effect on driving
              B．Alcohol is taken in more quickly when drunk with fruit juice.
              C．Having a cup of tea helps to get rid of alcohol from the body.
              D．50 milligrams of alcohol per 100ml of breath is below the drink limit
              小题4:A driver suspected of drink driving_________.
              A．should provide specimens for testing.
              B．will be forbidden to drive for 3 years
              C．will be punished for 10 driving-offence points
              D．should pay a maximum fine of HK＄25,000
              难度：中等
              解析 收藏 试题篮
            • 4．
              Have you ever been in a situation, where you felt uneasy because of something you think you may have forgotten to do or perhaps a feeling that you annoyed someone whom you wanted to get along with really well. If you have experienced such feelings and worse on a regular basis, then you most probably are a victim of anxiety attacks.
              All of us, to some extent, have experienced anxiety at different levels. There are somethings you may know about anxiety, and some things that you may not be familiar with. So in order to be prepared for your unexpected feeling of anxiety, you need to get to know what anxiety is before it escalates into a panic attack.
              Anxiety is simply the feeling of discomfort, uneasiness or fear of what may eventually happen resulting from an imagined, or a real threatening condition. On the extreme end panic attacks can occur due to heightened(增加) feelings of anxiety.
              There are two main symptoms(症状) during an anxiety / panic attack and these are physical and emotional symptoms. Physical symptoms include difficulty in breathing, shaking, direct feeling of heat, rapid heartbeat and tiredness while emotional symptoms deal with worrying, depression, fear, and lack of focus.
              In spite of the negative impression we have for anxiety, it is not dangerous in any way whatever. The feeling of anxiety is not bad, in fact it’s more of a defensive feeling which protects us from possible danger by engaging a response within us in fight or fight situations. So it’s not the “bad guy”, you just have to learn how to control it. Panic attacks, however, are far more dangerous and should be a concern to your health. Panic can sometimes result in blurred (模糊不清的) vision, difficulty in breathing due to a tight chest. The best way to different anxiety from any serious illness is to ask a medical expert for advice on a regular basis.
              小题1:According to the passage, a panic attack is _______________.
              A．as serious as an anxiety attackB．not so serious as an anxiety attack
              C．resulted from an anxiety attackD．resulted in an anxiety attack
              小题2: The underlined word “escalates” in the second paragraph means “_______________”.
              A．happens suddenlyB．becomes more serious
              C．mixes things togetherD．connects something with
              小题3:A victim of anxiety attacks may have the symptoms that ______________.
              A．he doesn’t want to have anything to eat
              B．he has trouble in hearing and vision
              C．he is always worried about others
              D．he can’t pay attention to what he does
              小题4:From the passage we can draw a conclusion that ______________.
              A．an anxiety attack does good to usB．an anxiety attack does no harm to us
              C．an anxiety attack is a serious illnessD．an anxiety attack is very dangerous
              小题5: What is the best title for this passage?
              A．Symptoms of Anxiety AttacksB．Ways of Getting Rid of Anxiety
              C．Harm Caused by AnxietyD．Getting to know Anxiety
              难度：较易
              解析 收藏 试题篮
            • 5．
              Most American children eat potatoes every day, but they don't know which part of potato is most nourishing(有营养的).Take a sharp knife and cut a very thin slice(薄片) from it and hold it to the light, and you will see that the potato has skin, an outside rim(边缘) and the inner part. The outside rim which is right under the skin is most nutritious.But this part is often thrown away with the skin. Even the skin itself is better for food than the inside. When eating a cooked potato, if you choose the inside and leave the outside, you are wasting the best part of it. If you can’t eat the whole potato, it is better to eat the outside rim and leave the inner part.
              小题1:A potato has _________.
              A．one part onlyB．two partsC．three partsD．four parts
              小题2:The best part of the potato is the _________.
              A．middleB．skinC．outside rimD．inside
              小题3:What does this reading tell about potatoes? It tells us _________.
              A．how to cook themB．how to cut potatoes
              C．what is a potato made up ofD．how to eat them
              难度：中等
              解析 收藏 试题篮
            • 6．
              Researchers in London and Bristol have found that men are particularly likely to yield to depression if their partners are also depressed.
              The finding highlights the importance of paying attention to the partners of depressed mothers, as young children themselves are vulnerable (容易受伤的) to social problems if both parents are depressed.
              Researchers in London and at the University of Bristol launched their study to investigate whether family structure affects the likelihood of depression in men around the time their child is born. They looked at men from traditional families, men with children from a previous relationship, men whose partners had children by a former partner, and men who were not living with their partners.
              All 7,108 participants filled out a questionnaire on depression, and answered questions about their age, education level and employment status. Details about the quality of their relationships with their partners, networks of friends and previous life events were also recorded.
              About 3.5 percent of the men and 13 percent of their partners suffered depression around the time their child was born. While men in stepfamilies or who were not living with their partners were twice as likely to get depressed as those in traditional families, this could be explained by other factors that are more common in nontraditional families, such as poor education and relationship conflicts.
              Even allowing for all these factors, however, the partners of women who were suffering from prenatal (围产期的) depression were significantly more likely to become depressed themselves, the researchers report in an American journal. Ten percent of women who were depressed had depressed partners. For the healthy women, the figure was only 2.6 percent.
              Previous research suggests that families with two depressed parents may need special attention. A researcher in Atlanta has found that primary school children with two troubled parents have difficulty relating to their peers. “It’s extremely important to look at the whole family.” she says.
              小题1:What can we conclude from the first two paragraphs of this passage?
              A．Men often beat their children.
              B．Depressed women often have depressed partners.
              C．All young children are vulnerable to social problems.
              D．Women with children often have depressed partners.
              小题2:Why did researchers in London and Bristol carry out such an investigation?
              A．To see what kind of family environment is ideal for children to grow up in.
              B．To study whether family structure affects depression in men when their child is born.
              C．To investigate why so many men get depressed when a child is born.
              D．To see whether it is true that behind every depressed man there is a depressed woman.
              小题3:What kind of men is least likely to get depressed when their child was born?
              A．Men in stepfamilies.
              B．Men who were not living with their partners.
              C．Men in traditional families.
              D．Men in nontraditional families.
              小题4:According to the passage, which of the following statements is NOT true?
              A．Ten percent of women who were depressed had depressed partners.
              B．2.6 percent of healthy women were depressed.
              C．Special attention should be paid to families in which both the father and the mother were depressed.
              D．Primary school children whose parents were both depressed couldn’t get along well withtheir peers.
              难度：中等
              解析 收藏 试题篮
            • 7． 阅读理解。
                   Sandstorms hit northwestern China's Gansu Province and North China's Inner Mongolia Autonomous Region on the first day this year. According to Sun Landong, a meteorologist with the Lanzhou
              Meteorology Observatory, visibility was less than 100 meters in Minqin, a Gansu county near Inner
              Mongolia, because of sand. When visibility drops to less than 1 kilometer, it is called a sandstorm. The
              sandstorm in Minqin blew up dust in neighboring towns, such as Baiyin, Wuwei, Jinchang and Lanzhou,
              the capital city of Gansu Province. Dust-laden winds also swept into Beijing. Brought by northwesterly
              blowing at more than 20 meters per second, dust first reached the capital's suburbs at 7 a. m., downtown
              areas at 9 a. m. The winds, which died down during the night, brought the temperature down to as low as 8 0C below zero and many flights put off their planned time from the city's airport.
                   It is quite rare for sandstorms, which are frequent between March and June, to happen in winter,
              when the earth is frozen. The sandstorms in Gansu and Inner Mongolia do not necessarily mean there will
              be more of them in the spring than last year, when they were serious, but Beijing is taking it very seriously. It is reported that Beijing will spend 6 billion yuan (US 725 million) in preventing sandstorms in the
              capital and has already set up a special team to make sure what causes them.
              1. What is the main idea of the passage?
              A. Sandstorms took place in Gansu.
              B. Sandstorms happened on the first day of the new year.
              C. Sandstorms are very serious,compared to last year.
              D. Experts are trying their best to determine the cause of the sandstorm formed this year
              2. Suppose the dust was 300 kilometers away from Beijing,it would reach Beijing about,          hours
                  later if it travels at a speed of 20 meters per second?
              A. 4.2
              B. 1.5
              C. 2.0
              D. 2.5
              3. Why did sandstorms begin in the winter this year?
              A. Because there was little snow this season.
              B. Because a lot of trees have been cut down.
              C. Because people took few measures to control them.
              D. It is not mentioned in the passage.
              4. Which of the following doesn't belong to the bad effect the sandstorms have done in Beijing?
              A. The temperature fell.
              B. Flights put off their time to take off.
              C. The air is dirty.
              D. People had three days off
              5. The author wrote the passage to           .
              A. tell us the environments are becoming worse and worse
              B. explain what measures people have taken to control sandstorms
              C. make people realize the need to protect the environment
              D. call on us to do what we can to save the earth.
              难度：中等
              解析 收藏 试题篮
            • 8． 阅读理解。
                   Running, as most of you already know, is a sport that all sorts of people love. Running a marathon is also
              something that many long-distance runners have as a goal. Now if you decide you want to train for a marathon,
              how do you go about getting yourself into excellent shape for the race of your life? 
                   Most marathon training schedules last around 20 weeks and are designed for runners who can run 4-5 days
              per week. The secret of a successful training schedule lies in avoiding injury that can happen through pushing
              yourself too fast or too hard. So, the idea is to increase your mileage gradually from, let's say,20 miles per week
              up to runs of 50 miles per week at some point before the actual marathon. Alternate (交替) hard days with easy
              days: an easy day could be a day off altogether or something else like a three-mile run which, although it might
              not seem to be really worth the effort to some of you, actually is a joy to do.
                   Be careful how you warm up and slow down, because these are the times when injuries could happen. When
              you set off for a run, take the first mile slowly and when you break into a sweat, stop and do some stretching
              exercises for a couple of minutes. Always take the last mile slowly too-if you stop suddenly after a hard run,
              then those of you who might have heart attacks are putting yourselves at greater risk at the point. One word of
              warning: don't start a training schedule without some guidance from a properly qualified trainer. He or she will
              be able to tell you what you're doing right or wrong! Remember that under normal circumstances, health
              benefits from regular running are an increased sense of energy and well being, together with fitness.
              1. In the second paragraph, the writer says that _____.
              [     ]

              A. it's not worth doing a three-mile run
              B. there should be some easy days rather than hard days
              C. the training period should last for three weeks
              D. a short run can be a pleasant experience
              2. The most dangerous times are when you are _____.
              [     ]

              A. starting and stopping
              B. building up speed
              C. running hard
              D. sweating a lot
              3. This article might be written for _____.
              [     ]

              A. people interested in taking up running
              B. young athletes
              C. people already involved in running
              D. athletics trainers
              4. If you run on a regular basis, you will _____.
              [     ]

              A. avoid having heart attacks
              B. be able to win a marathon
              C. feel better and more energetic
              D. become a faster runner
              难度：较难
              解析 收藏 试题篮
            • 9． 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
                   Recently some American scientists have given a useful piece of advice to people in industrialized nations,
              They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago.
              1_____
                   The scientists say that the human life has changed greatly. Our bodies have not been able to deal with these
              changes in lifestyle and this had led to new kinds of sicknesses. 2_____ So they are called "disease of
              civilization". Many cancers and disease of blood system are examples of such diseases.
                   Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or
              tobacco, probably none. 3_____ However, a change in food is one of the main differences between life in
              ancient times and that of today.
                   Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones. They
              ate a lot of fresh wild vegetables and fruits. They did not have milk or any other dairy products, and they made
              very little use of grains. 4_____ We eat six times more salt than our ancestors (祖先). We eat more sugar. We
              eat twice as much fat but only one third as much protein and much less vitamin C. 
                   5_____ But scientists say that we would be much healthier if we eat much the same way as our ancestors
              did, cutting the amount of fatty, salty and sweet food.
              A. These new sicknesses were not known in ancient times.
              B. People today probably do not want to live the way people thousands of years ago did.
              C. Ancient people also lived in large groups.
              D. But today, we eat a lot of these.
              E. Ancient people also got a great deal of physical exercise.
              F. In that case, they would live much healthier.
              G. People today probably live the same life as people thousands of years ago did.
              难度：较难
              解析 收藏 试题篮
            • 10． 阅读理解。
                   In today's world, almost everyone knows that air pollution and water pollution are harmful to people'
              health. However, not all the persons know that noise is also a kind of pollution, and this is harmful to
              people' health, too.
                   People who work and live under noisy conditions usually become deaf today. However, scientist believe
              that 10 percent of workers in Britain are being deafened by the noise where they work. Many of the workers
              who print newspapers and books, and who weave cloth become deaf. Quite a few people living near airports
              also become deaf. Recently it was discovered that many teenagers in America could hear no better than
              65-year-old persons, for these young people like to listen to pop music and pop music is a kind of noise,
              Besides, noise produced by jet planes or machines will make people ill or even drive them mad.
                   It is said a continuous noise of over 85 decibels can cause deafness. Now the government in many
              countries have made laws to control noise and make it less than 85 decibels.
                   In China, the government is trying to solve not only air and water pollution problems but also noise
              problems.
              1. The text is mainly about ______.
              A. air pollution
              B. water pollution
              C. noise pollution
              D. world pollution
              2. According to the text, a continuous noise of ______ decibels can make people deaf.
              A. less than 85
              B. less than 65
              C. about 65
              D. more than 85
              3. Ten percent of the workers in Britain are being deafened because ______.
              A. they are working in noisy places
              B. they often listen to pop music
              C. they are busy in listening to other's talk
              D. they live near airports
              4. The government of China is trying to solve ______.
              A. only air pollution
              B. only air and water pollution
              C. only water pollution
              D. air, water and noise pollution
              难度：中等
              解析 收藏 试题篮
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