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            • 1．

              Why Do We Get Angry？

                  Anger seems simple when we are feeling it， but the causes of anger are various． Knowing these causes can make us examine our behavior，and correct bad habits． The main reasons we get angry are triggering（触发）events，personality traits（特征），and our assessment of situations．   (1)  

                  Triggering events for anger are so many that to describe them all would take hundreds of pages． However， here are some examples： being cut off in traffic， a deadline approaching， experiencing physical pain， and much more．  (2)   The reason why someone is triggered by something and others are not is often due to one's personal history and psychological traits．

                  Each person， no matter who they are， has psychological imbalances． People who have personality traits that connect with competitiveness and low upset tolerance are much more likely to get angry．  (3)    Also， sometimes pre﹣anger does not have to do with a lasting condition， but rather a temporary state before a triggering event has occurred．

                   (4)  Sometimes even routine occurrences become sources of pre﹣anger， or anger itself． Sometimes ignorance and negative （消极的）outlooks on situations can create anger．

                    (5)   However， anger can easily turn violent， and it is best to know the reasons for anger to appear in order to prevent its presence． With these main reasons in mind， we can evaluate our level of anger throughout the day and prevent cases of outbursts by comprehending the reasons for our feelings．

              (1) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (2) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (3) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (4) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              (5) A. Our attitude and viewpoint on situations can create anger within us as well．

              B. But some types of situations can help us to get rid of the occurrence of anger．

              C. Anger is rarely looked upon as a beneficial character trait， and is usually advised to reduce it．

              D. Anger is a particularly strong feeling and maybe people think that they have reasons to feel angry．

              E. Having these personality traits implies the pre﹣anger state， where anger is in the background of your mind．

              F. Understanding these reasons will control our own anger if we are willing to evaluate ourselves with a critical eye．

              G. Not everyone acts the same in response to events， and that is why what triggers one person may or may not trigger another．

              难度：较难
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            • 2．

              将单词和其释义搭配起来

              browse　  　

              A. to help sb．to do sth．
              B. any of the physical or mental abilities that a person is born with
              C. to change your opinions or plans，for example because of sth．you have learned
              D. to give a title to a book，play，etc．
              E. to arrange things in groups or in a particular order according to their type
              F. enough or more than enough
              G. to look for information on a computer
              H. a small piece of paper，especially one for writing on or with sth．printed on it
              难度：较难
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            • 3．

              将单词和其释义搭配起来
              ample 　  　

              A. to help sb．to do sth．
              B. any of the physical or mental abilities that a person is born with
              C. to change your opinions or plans，for example because of sth．you have learned
              D. to give a title to a book，play，etc．
              E. to arrange things in groups or in a particular order according to their type
              F. enough or more than enough
              G. to look for information on a computer
              H. a small piece of paper，especially one for writing on or with sth．printed on it
              难度：较难
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            • 4．

              将单词和其释义搭配起来

              entitle　  　

              A. to help sb．to do sth．
              B. any of the physical or mental abilities that a person is born with
              C. to change your opinions or plans，for example because of sth．you have learned
              D. to give a title to a book，play，etc．
              E. to arrange things in groups or in a particular order according to their type
              F. enough or more than enough
              G. to look for information on a computer
              H. a small piece of paper，especially one for writing on or with sth．printed on it
              难度：较难
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            • 5．

              将单词和其释义搭配起来

              faculty　  　

              A. to help sb．to do sth．
              B. any of the physical or mental abilities that a person is born with
              C. to change your opinions or plans，for example because of sth．you have learned
              D. to give a title to a book，play，etc．
              E. to arrange things in groups or in a particular order according to their type
              F. enough or more than enough
              G. to look for information on a computer
              H. a small piece of paper，especially one for writing on or with sth．printed on it
              难度：较难
              解析 收藏 试题篮
            • 6．

              If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out.  (1)   Working out in the morning provides additional benefits beyond being physically fit.


              ● Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day.  (2)  

              ● Your metabolism (新陈代谢) gets a head start.  (3)   If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.

              ●  (4)   Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

              ●  (5)   If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

              There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

              (1) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (2) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (3) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (4) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              (5) A. You will stick to your diet.

              B. Your quality of sleep improves.

              C. You prefer healthy food to fast food.

              D. There is no reason you should exercise in the morning.

              E. You can keep your head clear for 4-10 hours after exercise.

              F. After you exercise, you continue to burn calories throughout the day.

              G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

              难度：较难
              解析 收藏 试题篮
            • 7．

              __  (1)  __ When a starving man gets a meal, he begins to think about an overcoat; when an executive gets a new sports car, visions of country clubs and pleasure beats dance into view.

              The many wants of mankind might be regarded as making up several levels.__  (2)  __.

              The first and most basic level of wants involves food.Once this want is satisfied, a second level of wants appears：clothing and some sort of shelter. By the end of World War Ⅱthese wants were satisfied for a great majority of Americans.__  (3)  __It included such items as automobiles and new houses.

              By 1957 or 1958 this third level of wants was fairly well satisfied. Then, in the late 1950s a fourth level of wants appeared: the “life-enriching” level. While the other levels involve physical satisfaction－the feeding, comfort, safety, and transportation of the human body－this level stresses mental needs for recognition, achievement and happiness. It includes a variety of goods and services, many of which could be called “luxury” items. Among them are vacation trips, the best medical care, and entertainment. __  (4)  __

              On this level, a greater percentage of consumer spending goes to services, while on the first three levels more is spent on goods. Will consumers raise their sights to a fifth level of wants as their income increases, or will they continue to demand luxuries and personal services on the fourth level?

              A fifth level probably would involve wants that can be achieved best by community action. Consumers may be spending more on taxes to pay for government action against disease, ignorance, crime and prejudice. __  (5)  __In this way, we can enjoy more fully the good things on the first four levels.


              (1) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (2) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (3) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (4) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              (5) A. Then a third level appeared.
              B. Human wants seem endless.
              C. When there is money enough to satisfy one level of wants，another level appears.
              D. There are several levels of wants in oneˈs life.
              E. At this stage, we now may seek to ensure the health，safety, and leisure.
              F. Also included here are fancy foods and the latest styles in clothing.
              G. Different people have different wants on each level.
              难度：较难
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            • 8．

              How can I fight laziness ?

              Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

              __36__. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

              Another way to fight laziness is to change your mind from passive to active. __37__ Others take a more proactive（积极的） approach, viewing each task as a challenge they must overcome alone. Laziness sets in when you no longer feel in charge of your own life.

              Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. Create a reward system for yourself, just as parents do for a child.__38__

              Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately.

              __39__ Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

              ___40__ enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

              (1) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (2) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (3) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (4) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              (5) A. To fight family laziness, set an example.
              B. Knowing how to fight laziness is important.
              C. One way to fight laziness is to get enough sleep.
              D. Finally, taking exercise regularly can help you fight laziness.
              E. With strong determination, you will be able to achieve your goal.
              F. Some people treat their lives as if they were pushed from task to task.
              G. complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.
              难度：较难
              解析 收藏 试题篮
            • 9．

              Have you ever considered all the English expressions that include words about clothes？Let’s have a look.

              People wear pants to cover the lower part of their bodies.We sometimes say that people who are nervous have ants in their pants.Sometimes，people may get caught with their pants down.They are found doing something they should not be doing.And，in every family，one person takes control.Sometimes a wife tells her husband what to do.Then we say she wears the pants in the family.

              Pants usually have pockets to hold things.Money that is likely to be spent quickly can burn a hole in your pocket.Sometimes you need a belt to hold up your pants.If you have less money than usual，you may have to tighten your belt.

                I always praise people who can save their money and not spend too much.I really take my hat off to them.Yet，when it comes to my own money，I spend it at the drop of a hat，which means I instantly spend it.

              Boots are a heavy or strong kind of shoes.People who are too big for their boots think they are more important than they really are.I dislike such people.

              My father is an important person.He runs a big company.He wears a suit and tie，and a shirt with sleeves that cover his arms.Some people who do not know him well think he is too serious and never shows his feelings openly.But I know that my father wears his heart on his sleeve.

              难度：较难
              解析 收藏 试题篮
            • 10． “You are what you eat,” goes the common English saying. But actually, you are what you drink. Why? Because 75 percent of your body is water! 　 36 　
              　　When we don’t give our bodies enough water, our organs cannot work properly. We are also easier to catch diseases. When we are sick, drinking plenty of water should be one of the first things we do. 　 37 　．
              　　Is your body asking for more water?
              　　If you experience headaches, sleepiness, allergies (过敏) or dizziness (头昏眼花), your body might be telling you to drink more water. 　 38 　．
              　　Even problems such as nervousness or forgetfulness can be caused by lack(缺乏) of water. In addition, the medicines that treat these illnesses can sometimes dry out your body further. The more water you are lacking in, the worse your health will be—no matter how much medicine you take. 　 39 　．
              　　How much water is enough for you?
              　　Most experts suggest drinking at least eight 8-ounce glasses of water every day. However, if you weigh more than 128 pounds, you need even more water. Drink an extra glass of water for every 15 pounds of body weight.
              　　Drink more water in the hot summer months and when you exercise to replenish (补充) the water lost through sweating. Caffeine makes your body lose water very quickly. So drink extra water if you drink beverages such as coffee, tea and soda.
              　　Helpful tips
              　　Try these tips to help yourself drink more water.
              　　● Don’t wait until you are thirsty to drink. 　 40 　．
              　　● Plan to have enough water.
              　　● Carry a bottle of pure water with you wherever you go.
              　　● Don’t hesitate by frequent trips to the toilet.
              　　Drinking plenty of water can take as much time as you need and prevent serious illness in the future. So pure yourself a glass of water and drink up!
              　　A.Drink water regularly and drink each time.
              　　B.All kinds of drink will contribute to your health.
              　　C.If you’re thirsty, you’re already lack of water.
              　　D.Instead, we usually depend on drugs to make us well.
              　　E.Lack of water may be the real reason for your sickness.
              　　F.Therefore, it is important to listen to your body when it asks for a drink!
              　　G.With this fact in mind, it’s no surprise that drinking enough water is important.
              难度：较难
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